Alcoholism

In all the cultures aficción has existed to the alcoholic drinks, for diverse reasons. On one hand, the alcohol is a substance anabolizante (you help to the alimentary assimilation) and a font of calories; on the other hand, you produce pleasant goods in the psyche: euphoria, seguiridad sensation and well-being, delete inhibitions, etc. Now then, chronic drinkers exist to who this fact doesn't cause any dysfunction neither serious problem, while other, because of the ingestion of alcoholic drinks, they come modified your social and family life, since the embriaguéz episodes go accompanied by behavioral disorders that rebound in a decisive way in the fellow's life when being reiterated.

Two factors that cause the alcoholism exist: the environmental (regional customs of towns viticultores, special professions that involve insulation, social deterministo, as the frequent care to cocktails, appetizers, among other; and popular and mythical prejudgments around the alcohol, like you could be the fact of associating the drink to the manliness) factors and the personal (to drink to compensate affective or personal conflicts, I eat a married or professional failure for example, feelings of inferiority, difficulty in establishing interpersonal relationships, among other) factors. The fundamental symptoms decrease to three classes of dysfunctions: digestive, sensitive-motors and oníricos (of the dream). The great hazard of the alcoholism in your state phase and in your chronic phase it rests in the possible acute (the delirium tremens) and chronic production of alcoholic psychosis that you/they can put an end to the integration of the legal capacity and to cause a delirious invasion of the psyche. The curative treatment of the alcoholism is based essentially on the deacclimatization, creating an aversion toward the alcohol, and supporting this cure with psychotherapy and restorative drugs, at par that they should be tried to modify the social and environmental factors that could motivate relapses.

Toxicomanias

The toxicomania can be defined as a state of periodic intoxication or detrimental chronicle to the individual and taken place by a reiterated consumption of a drug, you be this natural or elaborated synthetically. The fundamental symptoms of the toxicomania are the following ones: I want irresistible of continuing taking a drug and of being offered it by all possible means; trend to use dose every bigger time and psychic and even organic dependence with regard to the goods of the drug.

The classification of the drugs according to your use in the toxicomanias was imposed by O.M.S (World Organization of the Health) in the following way:
Drugs that certain dose always takes place, for your pharmacological specific share, the dependence of the drug. You are from the submitted controlled drugs to detective control and asylum. Examples: the opium and your derivates (laudanum, elixir paregórico, morphine, diacetylmorphine, codeine, etc.); the substitutes of the morphine (dolatina, butalgi, fenodonas, palfium, etc.); the derivative preparedness of the cannabis indicate or communio (grifa, kif, marijuana, haschich) hemp; and the cocaine (derivative of the coca leaves, in form of clorohidrato of cocaine and used powdered that are applied, as the snuff, to the nasal diaphragm).
Drugs that never cause the imperious necessity of your management, but that they believe habit. In these drugs it is not considered important the pharmacological effect and they don't need control. Examples: tobacco plant, coffee, barbiturates, etc.
Drugs that are located among the two aforementioned groups. They are those that can damage to the toxicofílicos and that in other individuals they don't not even cause habit. Examples: bromides, stimulant (as the amphetamine or bencedrina) aminas, atorácticos, etc.
Finally the psychedelic drugs are, of current (lysergic acid and derivates, LSD and LTP) great broadcast.

The axial topic of the toxicomania is the constitution toxicofílica. In fact, you are predisposed legal capacities to suffer the toxicomania when they have contacted a drug. This predisposition, named toxicofilia, it can be of two types: organic (linked to the fellow's somatic constitution) and psychic that are the most frequent and the most important. You are about a special structure of the legal capacity that have in general, the following features: disforia with big oscillations in the state of spirit, self-centeredness, intolerance to the annoying stimuli and react in short circuit. Everything leads to an anxious search of pleasant sensation in the present moment, without meditating in later consequences, and an escape of the unpleasant thing for any mean. Great toxicomaníacos part is psychopaths or neurotic and always immature legal capacities.

The cure of the toxicomanias debit side to always be carried out by means of internamiento in a specialized sanatorium where you proceeds to the desintoxicación, followed by psychotherapy. You are also necessary the family collaboration for the patient's retrieval. Anyway, the most important thing is the prevention of the toxiocomanías, so much on the part of the physicians, acting advisably when prescribing toxics, like part of the detective controls of the traffic of drugs.

Schizophrenia

The psychoses esquizofrénicas are the mental most serious and frequent illnesses, since more than half of the chronic confined sick persons they suffer them. They can be defined as the group of psychic dysfunctions in those that the oncoherencia ideoverbal, the ambivalence, prevails the autism, the delirious ideas, the hallucinations and affective deep disturbances, as absence and strangeness of the feelings. This conunto of dysfunctions spreads to evolve toward a dissociation and segregation of the legal capacity.

The fundamental features of the symptoms esquizofrénicos are the following ones: excision of the legal capacity (I overturn fundamental, consistent in a rupture of the harmony of the me and of the psychic normal mechanisms); absurdidas, strangeness and psychological incomprensibilidad of the sick person's (your mind is governed by the new and unknown laws) vivencias; incongruity of the behavior; strangeness of itself, autism and rupture of the contact with the relaidad; catastrophic (with the one that the sick person foresees the destruction of your legal capacity) vivencia.

These illnesses can cause gradually, by means of a long and insidious process, or in an acute and sharp (call emerges) way. Your lawsuits, very diverse, are very debated in the different schools psiquátricas. Diverse factors can exist: genetic, biotipológicos, psicotípicos of predisposition, neurobiologic (energy dysfunctions and dismetabólicos, endocrine dysfunctions) and finally psychosocial (among those that have special importance the biographical events of the childhood, the socio-cultural mean and the relationships interfamiliares). In general, two theories etiopatogénicas prevail: the organicista (for which the schizophrenias are linked illnesses of somatic origin to a consitución and transferable for inheritance) and the psicogenética (for which the esquizpfrenias is reacciónm modes from certain types of legal capacity to specific conflicts). In fact, according to the theory psicogenética, the schizophrenias would be the final result of the uptake in anomalous ways of reaction originated in very early ages before conflicts that cannot remember. New conflicts unchain these latent reaction modes.

They exist, diverse types of psychosis esquizofrénica. The clinical most frequent and typical form is the paranoid schizophrenia that are characterized by the appearance of delirious primary ideas. Delirious secondary ideas and alucinaicones are also added; these three symptoms constitute the core of this schizophrenia. The beginning can be gradual or sharp. Frequently, the delirious ideas of persecution and of poisoning they go accompanied by auditory, visual, smell hallucinations, etc., that they confirm to the sick person in your delirious ideas. He/she usually appears in plenum adultes and even in advance ages.

The other forms clinicians differ for your evolutionary potential. You are two forms that have a very important, more included potential evilutivo that that in the typical or paranoid way, and that they constitute the serious schizophrenias.

In the first place, the schizophrenia hebefrénica are, of insidious and progressive beginning, mainly in the adolescents (school difficulties, you shrink of the performance, hypochondriac crisis and sensation of fatigue). During the beginnings it can seem a neurosis, but after some months or one year the sick person lives as dreaming and you pass to the fundamental symptoms of the illness: progressive apathy with indeferencia regarding everything, infantile behavior and massive and quick trend toward a state serious demencial.

The second serious schizophrenia is the catatonic one. In this illness the psychomotor symptoms prevail, together with a great negativism (I lock of the voluntary activity, being only conserved the self-operating activity). Of all the esquizofrénicos it is the catatonic one the one that give a more intense sensation of insulation of the reality and of rupture with the normal forms of relationship. The psychomotor syndrome can enter two forms: the hipocinética (in the one that the reduction in value of the movement, the forfeiture of all initiative, prevails until the grade of conserving the postures imposed hours and even days, and the mutismo) and the hipercinética, be local or general (in the one that episodes of semiautomatic intense agitation appear, without the sick person of a reduced space that you/they lose temper with periods of immobility being exitted). In general the sick person, although non lomparezca, is pending of your acts. The evolution toward the dementia is carried out in 3 or 4 years.

Sciatica

You are qualified, generically of sciatica, a painful syndrome of the sciatic consecutive ledge to an infection of the same one, of your medullary roots or of the corresponding plexus. The whole syndrome turns around the symptom pain that are of acute, intense character, terebrante and continuing, with frequent increases caused by the mobilization dle trunk or of the extremities or, simply, for the cough, contractions of the abdominal press, etc. Such increases to the effort are characteristic of the sciatica for injury radicular, that is to say, of the root of the ledge. You begin in the lumbar area, the inferior member continues, with longitudinal distribution until reaching the later face of the knee or, more frequently, the ankle or the extraneous edge of the foot. The pnto reached by the pain, as well as the features of the same one, constitute important elements in the diagnostic topographical lesional that rely on the appearance of clinical such signs as the positividad of the tests of Lasègue and other that are expressive of the sensibility of the roots of the sciatic ledge to the bare traction. In all the cases, the pain is not only referred to the member's interior, but also to the skin that cover it.

The syndromes doorosos of the sciatic ledge are consecutive to the aggression of this ledge at level of your roots (radiculitis), of the lumbar (plexitis) plexus or of the proppio trunk of the sciatic one. The ciatalgias is almost always of vertebral origin, and you are exceptional the neuritis of the trunk of the sciatic one.

The vertebral injuries that study preferably with sciatic syndrome are the called hernias of the pulpy core or hernia discal, and the protusions of the fibrous annulus. As you are known, the vertebral bodies are separated to each other by your elasticity, the movements of the bony vertebral segments; you are formed by a fibrous annulus that skirt the extraneous part of the surfaces of the vertebral bodies and you contain, in your center, the call pulpy core. The excessive and not well directed efforts of the spine, associate or not to degenerative states of the fibrous annulus, they can cause the break of this and the prutión or extruding of the disk that, in turn, you injure or you irritate the nerve root that emerge at level of the injured disk. Although this is the mechanical most frequent lawsuit in the citalgias, the nerve roots can be injured by toxic processes and infections. Among the most important lawsuits in sciatica, apart from the hernia discal, we can mention the toxic share of the alcohol, the tobacco plant, the diabetes, syphilis, etc.

The treatment should be guided fundamentally in two addresses: the deletion of the lawsuit that cause the pain and the treatment of this. For you are indispensable to establish an etiologic correct diagnostic. In the hernia discal, the therapeutical objective consists on avoiding the conflict arisen between the disk and the root. You are gotten with preservative methods, such as rest physique, management of relaxants, vertebral tractions, etc., or surgical that decrease to the extirpation of the disk herniado. The surgical treatment is urgent in the sciatic paralyzing calls, in those that the pain goes accompanied by debility or paralysis of the corresponding muscle groups. The treatment against the pain can be put before the antinflamatorio, and you consist on the corticosteroides management, butazolidina, muscular relakantes, termoterapia, vitaminoterapia of the complex B, among other.

The Poliomelitis

The poliomelitis is an illness infecciosovírica that affect the children fundamentally, although with pettier frequency it also attacks the adults. You appear in epidemic buds in some countries and in form endemoepidémica in others. Such variances depend on the state inmunitario of a population in front of the infection for the virus of the poliomelitis.

This illness, you are caused by a virus that infect the organism through human-to-human transmissions or for via insinuation, when they act as vehicle the liquids that the man uses in your to live quotidian. These liquids, such as the water, the milk, among other, they can be infected by the own man or for waste waters that infect the conditions of drinking water. The human-to-human propagation of the virus through seemingly healthy individuals is explained by the following facts: the virus penetrates in the organism for via digestive and you nest in the pharynx and, especially, in the intestine, where you reproduce extraordinarily and you are deleted by means of the feces. You originate an illness of pharyngeal or digestive determinism, and only by one percent of the polluted ones it causes paralysis. In the remaining ones, the illness decreases to some bare anginas or an intestinal dysfunction that it cure spontaneously. The individual that have suffered this infection, is definitively immunized, because you have been formed in him a rate of enough antibodies to exercise an attestation and you activate protection. This status antigénica is the one that also believe the vaccination antipoliomielítica. The ingestion of repeated vaccine dose for virus inactivado believes a state of practically permanent defence. The inyeción of dead (bovine Salk) virus determines a reaction inmunitaria equally, although less active and durable than the vaccination for via oral type Sabin.

The contamination of a not vaccinated person, unchains an illness that begin clinically, after a period of incubation of 10 or 12 days, with anginas or digestive dysfunctions, accompanied by thermal slight elevation. In the forms non paralytics, the clinical box is reduced to this symptomatology, so not very characteristic. In the paralyzed forms they are added to the mentioned dysfunctions two clinical absolutely characteristic symptoms: fever (with elevations between 38 and 39º), and pain (localized in the extremities so much higher as inferior and you increase during the mobilization attempts) .Aparecen the espamos and muscle cramps, extremely painful and of progressive path. This period, called preparalítico, you are characterized by pain and fever whose duration is of 2 or 3 days and that you end in the paralyzed period, during which the muscular typical paralyses are set up that can affect to any muscle group, although preferably, to the inferior extremities. In occasions, the paralyzed muscles are the intercostal ones and others that have had made the pulmonary ventilation, with that which the calls respiratory forms of the infantile paralysis are constituted.

The path of the poliomelitis can be very desfavorabe, especially when the calls factors of graveness converge, among which it highlight for your importance, the respiratory form of the poliomelitis. Another factor of graveness is the participation of the cerebral trunk and still of the own encéfalo, in the process lesional.

Dwarfism or Achondroplasia

The increment comes defined by an increase estatural and ponderal: the boy when growing, gains weight and you increase your stature. Keeping in mind that in the man they are germane also the laws of the physics and of the chemistry, in the period of increment a prevalence of metabolic anabolic or constructive phenomena would exist, on the catabolic or destructive.

Conjointly with the increment, you take place the development or maturation. The adult not only differs of the boy for your different stature, but also for your morphology, physiology and psyche. With the increment they vary the proportions coeporales, they atrophy certain víceras or systems (I cheat, lymphatic system, etc.) and they grow and other organs enter in feature, as the sexual glánduilas that are petty in the childhood and they are totally inactive. The increment and entry in feature of the sexual glands take place in the puberty; but you should not forget that this is not nothing else that a phase of the increment and of the development. The esuqeleto and the musculature also suffer a very patent development in the path of the increment.

Usually, in the mature age, in the male, they are given like normal sizes the understood ones between 1,65 and 1,85 m. If the stature is understood between 1,45 and 1,65, you are spoken of hipocrecimiento and, when you are inferior to 1,45 m., you are spoken of dwarfism. The understood ones between 1,85 and 2 m. they are described as hipercrecimiento; and the higher ones to 2 m., of gigantismo.

In the feminine sex the figures are something inferior. The statures from 1,55 to 1,70 m. they are considered normal. In the feminine hipocrecimiento, the size is inferior to 1,55 m., and in the hiper increment, higher to 1,70 m. When you are inferior at 1,35 or higher at 1,85 we are respectively in front of a dwarfism or gigantismo.

As for the lawsuits of the dwarfism, we should name in the first place, the deficit of increment of lawsuit genetics. The inheritance weighs in great way on the size of the fellows.

It can also retard the increment the insufficient power supplys, so much quantitative as qualitatively. During the increment the anabolic (constructive) phenomena should prevail, on the catabolic (destructive) ones: the earnings should be higher to the forfeitures. Keeping in mind that the material constructive bñasico of the alive metria is the proteins, you are the protean deficit in the power supply the one that more rebounds on the increment. Among the insufficient power supplys the hipovitaminósicas should be included qualitatively; some infantile avitaminosis, as the rachitis, they give place to important hipocrecimiento.

Separate, the foods should be well digested and absorbed in the digestive system and they should arrive to the tissues and being taken advantage by the cells. You are also indispensable that the tissues don't suffer of anoxia that you/they usually breathe.

The illnesses endócrinas, I eat the infantile hipofuncionales of the lobe previous of the hypophysis and the hipotiroidismo for example, they also give place to the dwarfism.

The Drop - Hereditary Illness

The drop is a hereditary illness, almost exclusive of the mature male, due to an abnormality of the protean metabolism that produce an increase of the uric acid of the blood and your deposit in the cartilages articulares and sometimes also in the kidneys. The uric acid derives of the purines that, in turn, they are a component of the nucleoproteínas, present in the cellular cores. You are an endogenous uric acid, coming from the replacement of the nucleoproteínas of the body, and an exogenous uric acid that enter with the foods. The normal concentration of uric acid in the blood, is from 5 to 6 mg for 100 cc. Your deletion with the urination depends on the power supply, but, for average, you are of 1 g newspaper.

The sanguine uric acid is elevated in the drop sick person. This alteration is due to an increase of your formation and a decrease of the renal deletion. The rich food intake in purines can precipitate a joint inflammation attack, to cause a renal colic or to aggravate the pains of the chronic drop.

The diet is the base of the treatment of the gouty one. During the acute attack, the power supply should only consist on milk descremada, boiled rice and fresh fruits. To favor the urinary deletion the uric acid, they will take liquids in abundance. When the cross-reference begins, eggs can be added, flesh gelatina, pàsta of soup, butter and oleum; some days later the diet is completed with vegetables, vegetables, tender flesh and fish target. The richest foods in purines are the liver, the kidneys and the brains, the blue fish and the shellfish, the red flesh and the hunt; all they should be deleted, total and definitively, of the diet of the gouty one.

The treatment medicamentoso is founded in the management of drugs that you/they impede the uric acid formation and in others that favor your deletion with the urination. The acute attacks improve with the colchicine and with antinflamatorios of hormonal type, as the glucocorticoids, or synthetic, as the phenybutazone.

Flat Foot

The flat foot in the newly born one, and a normal fact: the foot of the newly born one is plump and flat. With the increment and the development you estililza and also, your plant adopts a characteristic concavity. Thanks to this plantar bank vault, the normal foot only relies on the floor for your check, your extraneous edge and your previous part; you detail that it can be proven registering the plantar print. The plantar bank vault maintains fundamentally for the ligaments that bind the dostintos bones of the foot and for the shade of your muscles.

In the flat foot a relaxation of the plantar bank vault, fact that can be appraised at first sight exists and to be studied with more detail by means of the register of the plantar print. Diverse grades of flat foot exist; in the extreme cases he/she relies on the floor the whole plant of the foot. The observation of the footwear has interest in the diagnostic, since these patients spend much more the interior part of the heels of the shoes.

You exist a foot flat congénoto that, frequently, you are hereditary. The flat acquired foot can obey very diverse lawsuits; all they act relaxing the shade of the muscles and of the ligaments of the feet or boosting them. Among such lawsuits we should mention: the obesity, the menopause, the genital inadequacy, the professions that you/they force to remain in foot too prolonged (especially on hard floor) timeframes or to the forced use of the feet (drivers, mechanics, etc.), the chronic illnesses of the knees, of the hips, and even, of the spine that you/they perturb the bipedestación.

The flat foot is frequent. According to the rheumatologists, almost a fourth part of the patients that you/they go to your queries suffers this illness. By a so much very high percent of cases, you are very well tolerated, being totally asymptomatic. When you give nuisances, they usually consist on fatigue and pain. The patient gets tired easily, not only of feet and legs, but rather you also enter a general fatigue that diminish your labor performance intensely. The pain is usually more accused when remaining in foot that when walking.

You are fundamental the diagnostic and the precocious treatment. The cases diagnosed tardñiamente can force to surgical correction. The base of the therapy constitutes, besides the treatment of the causal factors and of well ruled gymnastics, etc., the employment of appropriate footwear, with or without special templates.

Osteoporosis

The substance intercelular, fundamentally of the bony tissue, of protean nature, you are impregnated of calcic salts. To they owe it the bones your hardness. In circumstances of normality, this protean substance is totally saturated of citric salts, in such a way that we can say that in the normal bone it doesn't fit" more calcium.

As much in the osteoporosis as in the osteomalacia, the total quantity of existing calcium in the bones is below the normal one. But the mechanism that produce this deficit is different in both syndromes.

In the osteoporosis a decrease of the protean substance exists fundamentally of the bone. The bony trabéculas is usually impregnated of calcic salts, but they are thinner. The decrease of the quantity of calcium of the bone is due to the decrease of the fundamental substance that retain it. In the bone osteopórtico, like in the normal bone, you don't fit more calcium; but in that, the total quantity of calcium is diminished, to be inferior to the normal one the volume of the bony tissue.

Outwardly the osteoporotic bones are accustomed to being of normal, but given morphology the fine of your constituent trabéculas, they are very brittle. The most important consequences in the osteoporosis are the spontaneous fractures or caused by minimum traumatisms, and the deformations and levelings of the vertebras.

The trend to the fractures of the old men, especially of the neck of the femur, and the decreases of stature, with appearance of kyphosis that are observed in the same ones, they are due to osteosporosis (senile osteosporosis).

Another lawsuit of osteoporosis is the one that one observes in the male hipogonadal. The sexual masculine hormone is indispensable in the formation of the protean fundamental substance of the bone. The ullage of secretion of this hormone, for castration or for illness of the testicles, you drive to serious osteosporosis.

They also give place to osteoporosis the excesses of hormones cortisónicas. These hormones have, in the bone, a counteraction to that of the androgens (sexual masculine hormones): they impoverish the bone of protean substance. A hiperproducción of hormonal substances of share cortisónica exists on the part of the adrenal ones in the Cushing syndrome. Important osteoporosis can also appear, with fractures to minimum traumatisms, in subject to those that, to suffer bronchial asthma, rheumatoid arthritis, etc., they are administered drugs cortisónicos in excessive quantity and during too prolonged time. Given this hazard, the treatment with these medicines debit side to always be controlled by the physician.

Hepatitis

You are named hepatitis to the diffuse inflammation of the hepatic gland, what produce injuries destrictivas of the hepatocitos, associated to an exudative process.

When the inflammation returns, all the hepatic destroyed cells are reabsorbed and they are substituted by new cells regeneradoras, at the time that the exudation and the inflammatory cells disappear little by little.
This box of injuries doesn't have anything of specific, that is to say, the hepatic gland reacts in the same way before aggressive numerous agents, among which should stand out: the toxics (chemical or biologic) that give place to the toxic (industrial, fortuitous, you commit suicide or therapy) hepatitis; the infectious agents not viral that give place to an infectious fortuitous (pneumonia, syphilis, paludism, amoebiasis, recrudescent fever, etc.) hepatitis; and, finally, the viruses (that they produce infectious mononucleosis, fever, yellow, epidemic hepatitis and for homologous serum).

You be which are the lawsuit that cause the hepatitis, the clinical manifestations they are usually always the same ones, although the graveness of the path of the liver damage varies according to the aggressive agent.
The epidemic hepatitis or for homologous serum it is the one that are given in the clinical practice with more frequency.
Most of they have a communio origin, being the responsible one a filterable virus; the viral hepatitis is classified in two big groups: epidemic hepatitis, caused by the one that one comes naming virus TO or YH; and hepatitis for homologous serum, taken place by the compound number B or SH.
In both hepatitis, the clinical box and the histological injuries are identical, although the virus YH is always transmitted for via oral, and the period of incubation hard from two to four weeks, while the virus SH is transmitted by inoculation of blood or products of the same one with syringe, and your period of incubation oscillates between 10 and 20 weeks.

The viral hepatitis is almost always manifested by a box of dummy flu (seudogripal), characterized by a great decline and lassitude, appetite ullage, general breach associated to pains articulares and even headache more or less intense. The fever oscillates, and few times you pass of 39º. A slight pain can be given in the hepatic field, being very strange, on the other hand, the one that show up alive pain of cholic hepatic.
This box flu-like pseudo dura around 8 to 10 days, to the end of which the urination is darkened until acquiring the shade of the brandy.
Next an icterus appears that begin in the eyes to go covering the whole body little by little. During a, two or three weeks, the color of the icterus is intensified to go remitting slowly during an or two weeks later.

Whichever it is the etiology of a hepatitis, the treatment is always the same one. The main base is the absolute rest in bed.
This debit side to last, as minimum, until the lab analyses demonstrate that the bilirubin of the blood has returned to your normality.
Many cases that have evolved secondarily toward the chronic condition or malice, are due to an interrupt of the corporal rest. The second base of a good treatment is mainly the abundant, compound power supply of hydro-carbonados, vegetables and fruits, associating you a protean minimum of around 2 g newspapers for kilogram of body weight.
You should be excluded of the alimentary régime all type of excitant, sauces, mustard and alcoholic drinks. As background processing, the sick person should take a vitamin supplement, mainly of the complex B, associated to vitamin C.

Constipation

The constipation is characterized by a delay pronounced in the normal exhaustion of the feces; ésto generally causes, an expulsion of hard and dry feces, accompanied by a certain difficulty defecatoria, with the bothersome sensation of a partial or incomplete exhaustion. The lawsuits that originate the constipation can be multiple and in occasions, very complex, due to that which you can select to the constipation in two groups: the functional constipation, and the secondary constipation.

In the case of the functional constipation, or also bare or habitual compound number, is characterized because the patient that suffer it doesn't enter any organic alteration or illness that I/you/he/she can unchain it. It can show up in all the ages and in to, bos sexes, although you seem to be much more frequent in the woman that in the man. You are observed with great fecuencia in several members of oneself family, without your genetic transmission can be demonstrated; that that in fact is inherited they are the acquired habits regarding the genus of life and to the power supply.

The origin of a constipation of this class, it can be due to different factors. In the case of a symptomatology of certain neurotic reactions or neurotic (crisis of hysteria) psico it can lack fecal evecuación during two or three weeks. In the event of patients with rest extended in bed, dehydration, prolonged use of laxatives, sedative medications; the most frequent lawsuits in constipation are the not well made diets or the ullage of regularity in the sedimentations for bad habits.

The not well made diets produce the alimentary constipation, caused practically by alimentary régimes without residual cellulosic, with the help of white flours, flesh and fishes. These diets give place to the scarce formation of fecal materials that you/they are the excitant ones physiologic of the intestinal peristalismo. In these chaos, if they are set up the patients a rich diet in residual celolósicos, with the help of vegetables and fruits, your constipation disappears quickly.

The treatment of the bare constipation, in general lines, you should be based on deleting the fear that the patient experiences when not making a daily deposicioón. To make you understand that they exist many people that evacuate each two, three four days, without ésto causes you the minimum nuisance. To recommend you that when you note the desire to evacuate, you don't cancel it neither you postpone it for more opportune moments, because, with the time, you bring it I get a decrease or annulment of the normal reflection of defecation. You are to make the person that suffer a constipation of this type note that the control of the exhaustion only debit side to be good to be able to arrive until the most proximate toilet; the habit of controlling the exhaustion while waiting for more opportune moments is the lawsuit that originate most of the constipations.

To correct an etsreñimiento, you have great importance the one that the diet is very directed and you contain foods with cellulosic excessive remains. You are to remember the volume of the fecal matters you are always an intense peristaltógeno of the intestinal mucosa. They are also beneficial the cold drinks, the butter or margarine, the sugar and the honey.

Diarrhea

You are named diarrhea to the expulsion of feces of liquid or doughlike consistency, generally associated to an increase in the number of the sedimentations throughout 24 hours.In the diarrhea eciste always an acceleration of the intestinal transit, associating in having determined cases an intestinal faulty absorption and even an exaggerated hypersecretion of your mucous glands. Now then, an acceleration of the transit of the small intestine can exist if diarrhea. You are it due to an offset on the part of the colon that can raise the time of permanency of the fecal materials, until your due dehydration in that. From the clinical point of view, we can classify the diarrheas in three big groups: dummy diarrheas, acute diarrheas and chronic diarrheas.

In the dummy diarrheas, when describing the jam fecal, determined types of constipation they can cause an expulsion of feces of doughlike or liquid consistency, with increase of the number of the sedimentations, what could be confused with a diarrhea.

The acute diarrheas, are characterized by your sharp presentation in totally healthy people. Not they have anything of specific, since they can be many the lawsuits that provoke them. The acute diarrhea generally takes place for the food intake in malas conditions: already for bacterial toxins in the same ones, already for bacterial contamination. In other occasions, you are the same energy the one that can be toxic, as the ingestion of certain species of mushrooms. For some patients, the allergy toward having determined foods can be the unchaining lawsuit d euna acute diarrhea. Finally, we should also remember that an excessive power supply with the help of irritating foods or of excess of drinks, it can be the lawsuit of an acute diarrhea.

When the lawsuit of the diarrhea has been the food intake in mala conditions, the first symptoms appear at the few hours of having ingested them, being noted general uneasiness, with sensation of tightness inside the abdomen. Later, pains appear in retorcijo form, indigestion sensation, frequent eructation, with repetition d ela eaten constituent of the diarrhea, accompanied by a revolting state and even of vomits. Little depsués, the patient notes you win imperious of evacuating and you make it ejecting great quantity d egases, with doughlike feces at the beginning and flowed later, of very bad odor.

In the light cases, the vomits disappear quickly, but I didn't seize the pains coliculares and the desires of to evacuate that persist during 24 or 48 hours, ending up making up to 10-12 up-to-date sedimentations. The general state doesn't usually lose temper.

In the cases of average graveness and in the serious ones, the general state loses temper. Fever that he/she can go appear preceded of intense chills. The pains in retorcijón form are almost made contínuos, and the number of sedimentations, abundant, being ejected at the end some totally watery and odorless feces. This produces a great dehydration, with forfeiture of weight that oscillate between the 8 and 12 kilograms.

In the serious cases, the face is sharpened, coldness of the extremities, the pulse exists you become dilatory and taquicárdico, with great trend to the colaspo. If the diarrheal box persists, very annoying cramps can appear in the calves and the patient case stops to urinate. The number of sedimentations can be so considerable that neither the sick person neither the relatives know how many you have made in the 24 hours; you generally take place a great irritation of the rectum and of the anus that determine some continuing and very annoying desires of having to evacuate continually.

Gastritis

You are designated with the term gastritis, to a series of alterations of inflammatory-degenerative type d mucous ela of the stomach. They are multiple and varied the lawsuits that can unchain a gastritis. So much so that, nowadays it is not considered as a specific illness of the stomach; of here that the generic name of gastritis goes always accompanied of the lawsuit or lawsuits that provoke it; for example, you are spoken of a gastritis in you ulcerate her of stomach, gastritis in the stomach cancer, gastritis in the alcoholics, among other.

They have become numerous classifications of the gastritis. The most practical classifies them in two big groups: acute gastritis and gastritis chronicles.

The acute gastritis can be exogenous or endogenous. The acute exogenous gastritis or gastritis irritativas are produced by any kinds of chemical, thermal irritant, mechanic or bacterial that can be ingested by the mouth. The most frequent are the foods and extremely warm or cold drinks, the pungent ones, the sauces, the spices type mustard, as well as the medicines with the help of salicylates, chlorides, iodides and bromides. As special cases, we should remember the corrosive gastritis, for ingestion of corrosive substances, as well as the allergic gastritis, of alimentary, bacterial or chemical origin, caused by hiper sensitization from the mucosa to these substances. As for the acute gastritis of endogenous type, you are to redial those that take place in the path of the septic processes in general, among those that it are necessary the gastritis that you/they are observed in the path of the scarlet fever, the measles, and the typhus-paratyphoid illnesses to highlight; they can, even, to take place hemorrhagic gastritis, like in the path of the yellow fever.

Now then, the gastritis chronicles, they are different. Amtes was believed that when the lawsuits irritativasz persisted during long time, the acute gastritis became chronic gastritis. This is in detuning with the clinical observation that demonstrate that many cases of chronic gastritis didn't enter antecedent irritativos that you/they explain to it. Currently he/she is enjoying great accept the hypothesis of an immunologic mechanism.

Bronchitis

The bronchitis consists on the inflammation of the bronchial tree, accompanied by an excessive production of mucosity. The acute variety of bronchitis, very current, usually determines scarce incompetence. On the contrary, the chronic form is important, since he/she goes accompanied by intense dysfunctions of the respiratory feature and frequently continued of emphysema, and it can even drive to the death for bronchopneumonia or acute and cardiac breathing failure.

In the case of the acute bronchitis, you are about a process that can dearrollarse like the initial manifestation of an infectious illness, as the measles and the typhoid fever, or parallelly to an acute bacterial pneumonia. In chronic bronchitis they are sometimes observed symptoms of an acute, unchained bronchitis, apparently, for the ación of irritating factors, rather that infectious, such as the substances that pollute the atmosphere.

You frequently begin with nuisances retroesternales, due to the inflammation of the trachea and dry, difficult and painful cough, in crisis form or paroxysms. The exhibition to the cold air and the inhalation of irritating agents, as the tobacco plant, they make worse the crisis of cough. Frequently he/she goes accompanied by noisy and perceptible respiration; and at the beginning, it is usually escalsa the expectoration of the mucus, which are made then more abundant and I thicken.

The bronchitis agudade the children evolve in a very serious way, because of the pneumonia that originate.

As for the chronic bronchitis, you are characterized by cough and expectoration that it persist the whole year, with abundant secretion of bronchial mucus and inflammatory alterations of the bronchial wall.

The factors that intervene in the setting-up of the chronic bronchitis are several and they are not still very well-known. The frequency of due deaths to this illness increases with the age, and you are eviodente the prevalence of the men on the women.

You are difficult to establish the paper carried out by the sick person's profession in the origin of this illness, but the certain thing is that you take place with more frequency in the industrial fields. You are suspected firmly that the sludges of the atmospherical air influence notably in the path and disease progression. You seem also to be certain that the nicotine inhaled with the fume of the tobacco plant acts directly on the bronchial mucosa and you force her to segregate an excessive quantity of mucus; however, all the smokers of cigarettes not suffer bronchitis, that which make suppose that certain individual and family susceptibility exists.

The development of the chronic bronchitis is manifested by intermittent crisis of acute bronchitis, mainly in the months of winter, crisis of which it are more and more difficult to recover. In general, the illness begins in way inidosa, although it can begin in an acute way. Many sick persons allocate your promeros symptoms to some infectious acute process, as pneumonia, measles, whooping cough, etc.; other, simply to smoke. The progress of the chronic bronchitis is co patent frequency, until transforming into a suffering that last the whole year, with acute exacerbations. This state frequently leads to the death, well for rough pneumonia, well for breathing failure or cardiac right, to the end of 20 or 40 years after your beginning.

The influence of the atmospherical state, is fully grateful, and you are notorious the aggravation of the symptoms the days of cold, wet time and with mist.

Sleep is Good for the Memory

Starting from the XX century and with the input of the artificial light, they have gone decreasing progressively the hours of dream in the population of the industrialized countries. This new reality that among other allowed to extend the family activities and of leisure, and you implanted the night work and for rotational shifts, you also modified, of drastic way, the lifestyles of millions and millions of people. Sleeping, far from being an inactive stage of rest, you are a state of biologic intense activity during which hormone changes, metabolic, thermal, biochemical, cerebral and mental, are operated fundamentally to achieve the balance psicofísico and the sensation of well-being during the day. If you doubt, to sleep is important. You not only know it who sleep bad: you are difficult to think that you are about a banal issue if the organism invests in this a third part of the life.

One of the main features of the dream, and maybe the most sophisticated, is to strengthen the memory: the most recent investigations demonstrate that the process of storing the information in the memory is carried out while you fall asleep.

During the night dream, the incorporate data are reactivated and reproduced time and again by the hippocampus - very petty field of the interior of the brain where that is stored that memorize. With each repetition, the information is sent, in turn, to the cerebral cortex, where you leave recording more and more deep in the brain tissue, integrating this way the called "memory of long term." That is to say that while you fall asleep, the informations pass on one side from the brain to the other one. therefore, what memorize during the day, consolidates during the night. This is the lawsuit for the one which who have slept well he/she can have to the awakening a more ordered vision of the problems that you/they have been pending, or even to find the olución to a problem while you fall asleep.

During the dream, the brain comes off of the whole useless information of the day and new connections take place among the neurons, with the appearance of more and cerebral better circuits. And to bigger circuits, bigger performances of the stocks of the brain.

The stressful very traumatic tests are recorded with stability in the memory and vivid memories that last in the time take place. On the contrary, the stress if you are less intense but more prolonged, you injure the hippocampus and therefore, you deteriorate the memory.

To sleep is since an irreplaceable feature you are the only mechanism of which prepare the brain for your own retrieval. During the dream, the body, the brain and the mind you restairan to themselves although, paradoxically, all continue very enabled.

Then in that statement that at some time all hear that you said: you seek advice to sleep on it the serious subjects before making a decision", we can say that you have a lot of effectiveness, since the best thing that can make the person before a problem, a challenge academic or complicated decisions, is exactly, to sleep well.

Healthy and happy children

Which are the alcoholatura good treatments that a boy needs to grow healthy and felíz?

Before anything else, we will make reference to the term "good treatments" used in the header. For many professionals that work exactly with children or mistreated people, ésto means that the children ean respected as legal persons anyone are your singularity. This involves to provide you cares physiques, power supply, health care, coat, among other; and taken care pscioafectivos, fondness unconditional respect of your person condition. You are also very important the or the educational contributions, so that they learn how to modulate your emotions, desires and behaviors to be respected themselves and your fellow men, including to all the alive other beings and the nature in general. Lastly, in the notion of good treatments the contributions should be included for a healthy and responsible socialization, that is to say that the children have the elements to build your personal histories or your identity, starting from the family, cultural and social reports surrendered in truthful and participatory conversations with the adults and pairs of your family, of your community and of your society.

To facilitate that the children have it doesn't only make aware of your histories of life but also of the reality that have played you to live, and so that they can commit with others in the change of this reality if you are unjust, violent and oppressive; you are completely fundamental a process of healthy socialization. This resides in assuring, as cmunidad, protection to the children in case your families, in the institutions or in the society they are confromtados to status of violence. the good treatments are mainly the result of a social production, not only family, but the effort that the whole community should make for the childhood.

During the period of gestation, as well as after the childbirth, the woman segregates a hormone: oxytocin that help to the attachment of your link with the baby, as well as the emotional protection that are also generated starting from her. Unfortunately, the effect of the oxytocin is influenced by the social and cultural contexts; and mainly, for the test of the mothers' life.

A mother with a childhood traumatized by bad treatments, for example, or that that your maternity lives downloads status of violence, in spite of the oxytocin, you will have difficulties in attaching to your son healthily, with the necessary empathy to assure you the good treatment that deserve. The men also have hormones, as the vasopresina that he/she explain the innate capacity to take care and to protect the children; but you seem to be that this hormone is terribly vulnerable to the ideological elements of the patriarchal culture that, with your beliefs and myths, you reduce the man to a condition of dominant, competitive and, many times, abusive and I force. Fortunately, little by little the ho, decent bres is involved more and more in the cares of your children and the emotions and the fondness lose fear.

You are certain indicators of a relationship of good treatments with the children. For example, mothers and parents that offer your children a safe attachment and they react with empathy in front of the lawsuits of satisfaction of your necessities, but at the same time they maintain the necessary authority to protect them and to educate them. another factor is when the demonstrations of affection and fondness live with pleasure; as well as when you move you to verify the efforts that he/she make the boy to advance in your development. When they are sensitive to your emotional sufriemiento and they know your son in toto, either in likes, interests, friends or customs. And, lastly, your children have a momentous importance in your lives, and for that reason soncapaces of respecting your differentiation processes, accompanying them in all the avatars of roundtrips that it enter the development process.

Down syndrome - a boy with DS in the family

Sometimes, and soon after the official statement of existing Down syndrome in the baby, the petty one not and waited by your parents with the happiness that are usually generated. This is, a group of symptoms and diverse signs are manifested in the person's global development from your approach, because of the genetic excess material of the chromosome 21. Then cry, anguishes, pain, deception, rejection and negation; they are some of the emotional probable manifestations when the dad and the mom find out this fact.

For these reasons, world campaigns of qualification have begun for obstetricians, midwives, efermeras and neonatólogas with the purpose of that when a baby is born with Down syndrome, know how to react and don't transform that session into a day of mourning. The family needs to know that the boy maybe is a little more dilatory than the other children that will have to lavish you a little more than carefulness, but that you will surely be able to swim, to read, to write, to sing, to run, to play, to draw, to grow, to dream and to love as your siblings, to your rhythm.

One of each 650 babies that are born suffers Down syndrome, and your 50% he/she can have a congenital cardiopathy that should be diagnosed on time, as well as you suit to prevent immunologic possible disorders and aletraciones endocrinológicas. This information helps to the family so that you understand and you accompany your increment well. Every day you are more people with Down syndrome integrated in preschools and common schools, and in works that were impossible until yesterday for them.

To accept that the son that were born has not been the prospective one, you require time, you fight and patience. The increment and development of each person's potential depends exclusively and from the start, of your parents. and you know that you will have limitations but nobody can predict them with surety. Amid this fight that most of the families undertake with estocismo, a malignant virus is sometimes strained almost imperceptibly: that of the discrimination. When some people are affected by this virus, they usually call to these boys with the current "mongólicos" term; they usually believe that one cannot make anything for them; that are inferior" "beings. And you are another discrimination, more subtle, less aggressive, that sometimes leave of the boy's same parents. You are mammas that you/they say: "my son is a down", when in fact your son is a boy that Down syndrome possesses. Neither it is convenient to use words like you "suffer of ", you "have a cruel destination", you are "diseased of", because you are not an illness and because the issue of the destination nobody tastes it like certain science. Neither it is not certain that all those that have Down syndrome are same to each other: each one of them resembles the other members of your family, although you are certain that they have some physical features characteristic of the syndrome.

You are also dads and moms that feel a lot of blame because internally recjhazan to that son, although they take care of it and they attend with all that he needs. In that case it is important that they can request help. We usually hide generally what are happening us. You give us shame, you give us pain... and you are for that reason that to the margin of that make with our son, you are important to be advised professionally with experts in family, to be able to habloar of the topic and to learn what to make. The siblings can also feel guilty for not accepting to the recently arrived as them they wanted; and instead of denying it, this is to speak to it in an appropriate frame.

Not there is any test that to have a son with Down syndrome has algú negative important or permanent effect in the legal capacity of the other children. In fact, if you wonder to the biggest siblings how they feel in connection with it, your answers suggest that rather there is a beneficial effect. The siblings of the children with Down syndrome, they are usually very tolerant, with a grade of very remarkable understanding and a great maturity in your treatment with the other ones.

The Shy

If you think that you are shy, you are a lose cause and you see yourself as a strange" "bug, cheer up, because the shy can be expired. Maybe have heard to speak of the actresses Combat Minelli, Elizabeth Taylor, Catherine Denueve, delpríncipe Carlos from England or of the former american chairman James Crankcase. Because well, they were shy. You will be possible!

But, what should you be made to expire the shy? Above all, you should want to change. To achieve something first it is necessary to want to achieve it. To achieve things is easy, but the timidéz is inside us. that is to say that this change will reside in ourselves not depending on any extraneous factor.

Often we spread to make a mistake, for that reason we are quiet, and when somebody reprehends us, we wanted to make a hole to enter in him. That happens because you have little self-esteem. The image that you have of same you is not very favorable; therefore, the first step will be that you believe a little more in your capacities that you have a more positive image of same tí.

And here we will make mention to some points that will be you very useful to expire your timidéz:

The shy is not hereditary, you memorize and therefore, you are a behavior that can modify.

The shy person is afraid of being exposed, of committing in new status and, mainly, those that include extraneous people.

The shy person is very demanding I get same. When you speak or you make something, you always want to show that you are the best. When you don't achieve that level, you feel unsatisfied and you keep silent.

The shy ones seem not to be interested in being linked with other, but in fact they would give everything to be able to make it.

To be able to modify a behavior, you are necessary to admit first that you exist. To deny the reality only raises the difficulty.

If we don't trust our capacities, we feel insecure, with fear of acting.

The shy ones are very concerned for the printout that you/they cause, they want to stand out and to be accepted.

Finally the shy one demands a lot you itself and when you say something you want to stand out. For that reason, your concern to cause an impact is, sometimes, general ledger that the carefulness that ready to the conversation.

The Cauliflower

The cauliflower integrates the group of the cruciferas, together with the broccoli, the cabbage and the turnip, among other. You possess contained first floor of hydrates of carbon and very few calories; you are very rich in vitamin C, iron and potassium.

Your name derives that you are the flower of a plant very similar to the broccoli. You form a compact head of buds of white flowers that you/they are not developed, and you are recovered of green numerous sheets that protect it of the sunlight. Your cultivation needs big cares and you grow well in hot climates.

In a cauliflower of good quality, the flowers have to be clear and you zip; the fresh sheets, of green intense color and firm textira. The size is not eñal of quality. You suit to avoid the spotted head or with trademarks of blows.

The same as all the crucíferas, the cauliflower contains vegetable acids that release a very strong aroma during the cooking. The more time the cooking, strong má lasts you are this odor. You are advisable a quick cooking that also allow to maintain the texture and the color, and you limit the forfeiture of nutritious elements.

The ajedrea or the flavored with anise incorporate seeds to the cooking, they can avoid eventual flatulence problems.

The cauliflower reached great celebrity in France in times of XIV Luis. You are counted that the King Sun was an enthusiastic fervoroso of this vegetable, especially if you were cooked in a consommé perfumed with nut moscada and with a touch of lard that the heat melted.

The head of the cauliflower can separate easily in flowers and to be served hang-over or cooked. It can be cooked you inform; but the certain thing is that you delay more time in being clever and it can also lose a bigger quantity of nutritious.

The cauliflower cool air or congealed you possess in general the nutritional same estates. The difference resides in that this last lose part of your content during the trial in vitamin C and potassium of blanching.

A head of average cauliflower, that is to say, of on or about 18 diameter cm, you weigh around 1 kilo and you are enough for 4 or 6 people.

The cauliflower can be conserved in the cooler up to 5 days in very good state. The ideal thing is that the head remains wrapped in a plastic perforated or open bag up to impede that you are formed dampness. However. the best flavor is obtained of the recently bought vegetable.

Gardening - commissions and homemade tricks

If you have garden or simply if you like the topic, we offer you some useful practical commissions when making decisions in your care. You follow these steps and you will see the results.

Division of undergrowths: the spring is a good time to exercise this task in plants as ferns, marantas, and other. You remove the plant of the gavel and you start an or different undergrowths carefully. You separate the earth gently so that you can see the connections among the buds. Separate them. Transplanta the buds in gavels with the suitable earth for each specie, you delete 30% of the foliage of each new plant on or about.

Esquejes: spring and start of the summer, they are the most suitable times to reproduce plants for esdqueje of shafts. So that the esqueje develops quicker roots, you take a bath the end of the cut with powders of enraizamiento hormone. Añgunas plants can reproduce for sheet esqueje, I eat the African violet, the sansiveriana and some begonias for example.

Fertilizers: the deadnettles are excellent fertilizers, very rich in iron besides effective insecticides against the plant louse and the acarids. You allow to macerate in the sun 1 kg of sheets itched (without seeds) in 10 liters of water. The intense odor that dislodge the mixture, will announce you when she is clever. You dilute then 20 times to water new plants, and 50 times if you use it as insecticide.
The water in that you boiled eggs or potatoes with your respective shell, is also an excellent fertilizer.
The wine is a good energy for the ferns.You are also advisable to add you, from time to time, the previously saliferous meat juice, since you are an ideal nuetriente. Of this last it should not be abused.

Acidity of the floor: the sprinkling contínuo "sweeps" the sour components of the floor. The acidity is main to prevent the proliferation of plagues. To restore it, you blend 1/2 cup of apple vinegar in 5 liters of water, and you water later on more or less with her each 15 or 20 days.
Another homemade petition consists on dumping the herb of the mat, used, in the mecetas; to blend it well with the earth and then to usually water.

Bulbs: so that the bulbs quick brotenmás, you are that colcarlos already prepared in a vessel with very fertile earth. Then wrap them with plastic or newspaper sheets. Maintain them in a fresh place until the shaft has a height from among 2,5 and 4 cm. Then, uncover them and transfer them to a hot environment so that they flourish.
Every two weeks, you add a dose of liquid fertilizer to the sprinkling water. After the floración, the bulbs are taken out of the earth, they allow to dry off and you guerdan.

Ants: These so voracious insects are elérgicos to the lemon. If you discover that they have invaded your rosebushes, for example, or to another of your trees, you go lemon by the trunk and the paths.

Homemade insecticides: To delete plant lice, you pulverize your plants with an infusion of tobacco plant.
Prepare it leaving 4 or 5 cigarettes in a liter of water the whole night. Filter it and you add soapy water of laundry soap the clothes. The white communio soap is very actual to almost combat the whole more common plagues. In a liter of water it dissolves a soap piece until achieving a good foam. With clean cotton untrozo with this infusion the sheets one for one. You repeat the following week. The treatments for plants should be applied at dusk, so that they act during the night.

The Soy

The soy is you would originate of China; and besides being considered part of the five sacred cereals together with the rice, the wheat, the barley and the millet; you are a vegetable that for more than 4.000 years it has been indispensable for the life in the Far East (as energy and I eat medicine). Nevertheless ésto, in West was newly in the XVII century that you began to use in Europe, in the XIX century in United States, and at the beginning of the XX century as human energy.

The soy constitutes an excellent font of vegetable proteins of first quality, with a nutritious similar power to that of the flesh. You also possess dietetic abundant fiber and unsaturated (which are very useful for the metabolism of the cholesterol) fatty acids; and you also contribute vitamins of the complex B, match, iron and calcium. Nevertheless this alimentary power, for a better absorption of the iron, for example, suits to accompany him with rich foods in vitamin C (tomato, kivi, melon, pepper, citric, medicinal yeast, etc.).

In the beans (not in the flour or in the oleum), you are from a 2 to 3 lecithin%, the one that constitute most of the cellular membranes and the muscles, eats the protective layer that surround the body likewise. And like you are well known, the lecithin helps to prevent the arteriosclerosis and the cardiovascular illnesses. You also increase the brain activity.

You have been proven (although they follow the studios) beneficent goods of the soy and your derivates in the women: decrease of the hot flashes or menopausal heats; reduction in value of the cholesterol; prevention of cancer .sobre all that of mamma -; etc. In the men, prostate cancer prevention; deletion of the bad cholesterol; treatment of the diabetes type II; etc. Not we can stop to mention that the soy is an energy free of cholesterol (provided you are not procedural industrially).

In spite of your kindnesses, the soy or soya, you possess certain enzyme (the enzymes are specific enzymes, taken place by the organism, necessary in the corporal physiology) that cancel the protean absorption. So that the body can take advantage of the kindnesses of the bean soy and you be appropriate for the usage (in taste, digestibilidad and antiflatulencia), this enzyme, the antitripsina, you should be disabled.

Lastly say that the advisable intake would be from 15 to 25 daily (2 soup spoonfuls) grams for the adults (between 75 and 125 weekly grams) and 10 grams for the children (bigger than 5 years). You are preferable to eat followed than a great quantity in only one day.

Jealousies

As almost all the affective difficult tests, the jealousies, if they are treated correctly, they can be triggers of the personal increment, transforming into the first step of an enriching conscience of yes and of a bigger understanding, so much of the own partner as of the relationship.

Most of people that suffer a problem of jealousies, want to know if you are possible to expire the feeling that produce you anguish, pain, sadness, rages or even desperation. You can win this battle, but you won't be easy. The jealousies teach to people to not giving for discounted the love of the other one. The romantic love is not an eternal flame, you call to the one which, if you are not contributed fuel, sooner or later he/she ends shutdowning.

In the first moment, when we fall in love and our love is corresponded, we feel fortunate for the fact that such a wonderful person remunerates us our love. When we don't know with surety if our love is corresponded or not, the insecurity and the doubt intensify our emotions. We are willing to make any thing so that that wonderful person loves us. However, you too often happen that when we feel safe of the love and of our partner's compromise, we begin to give had discounted that loving link. We request things that we had not requested during the first stages of the relationship, and that we would never request to other people. Then, this way, our partner transforms into the only person in our life that are supposed" that you understand the pressures that we suffer in the work, or our absorbent dedication to the children, or to the friends, or to the community tasks.

When a relationship is strongly ingrained in confidential feelings and surety, a crisis of temporary jealousies can remind to the couple's members how important they are the one for the other one.

For those that give for discounted the love of the other one, or whose relationship has you bored tornado and anodyne; the jealousies can restore to the relationship of the place of precedence number one for the couple. The important thing is not to transform into an Otelo possessed by the feeble jealousies.

The Olives

The olive tree is cultured in the countries of Mediterranean for at least 5.000 years. Your fruit, the olive, is rich in fat monounsaturated and in vitamin E. The old ones Hebrew they gave to the olive tree and the olive oil a great symbol value. The Bible mentions it as the king of the trees and you represent the fair and right man. Your oleum, emblem of sovereignty, era considered gold liquid due to your importance in commercial transactions. Your sheets were symbol of the peace and of friendship among the towns.

Among the countries that give precedence to the olive tree cultivation, Italy and Spain they are those that have achieved olives of more quality.

Two classes of olives exist: the green ones, of acrid flavor; and the quarter notes, sweeter and you mature.

In natural, recently harvested state, the olives are hard and you make bitter. To be able to eat them it is necessary to macerate them in corrosive dilute soda during 24 hours, changing the bathroom to delete the acrid flavor. Then they are conserved in brine in wooden vessels, of glass, of pottery or, of mud.

The olives are free of cholesterol, and because of that are rich in cute fats in saturated, they contribute to diminish the cholesterol levels. Also, they provide good quantity of vitamin E.

Write Drawing Japanese - Curative Powers

The Japanese, or "Zen" write, is a write-drawing type whose objective is the own knowledge. This calligraphy class in Japan has been used from remote times as connection method between the man and the cosmos. In this technique, you are fundamental when applying it, to have the completely blank, blank mind, open to all kinds of possibilities. For it, you will get ready the mind through the meditation, of the test and of our more intimate vivencias. Not it pursues neither the perfection neither the beauty, what count is only the act in itself, reflecting this way the nature in your plenum state.

In the Zen write, you don't exist the past, present or future; but on the contrary, alone they exist the "here and now." Not we can stop to remember that for this culture, the one on the way to the life consists exactly on being like we are. Then the letters flow of themselves, in the same way that our pansy makes it from our brain to produce them.

All told this, for the practice of this calligraphy, is necessary that the mind is blank, being her the one that include the everything of our being. This way, the balance is achieved starting from the unbalance, you are the harmony in your ullage. The connection that you are between brain and hands to the moment to write, provides the clean-up of the mind, putting the pansies in another plan, scrolling them of the center avoiding the concerns that we have and that they also lock us in ourselves.

When beginning with the practice of the Japanese write, you are necessary to keep in mind two aspects: the posture and the respiration. For you are it to put the left foot on the right side of the body, and the right foot on the left side. This posture is carried out sat down on a cushion in the floor, above a seat or armchair, and with the cross-linked feet behind or ahead. When adopting this position, you are to maintain right the spine without forcing it, maintaining the completely relaxed shoulders.

When drawing the ideograms of this language, ideas are representing. For that reason it is elementary to practice it (this you are more than anything a commission for the Westerners who require of more concentration to write in this write type).

When reproducing the idea that each ideogram represents, you distract us as much as writing in a language that we already know.

Other things to keep in mind are for example, searching a place of the house or place where you are planned to carry out the technique that are illuminated, to use paper of rice you tint Chinese of bar and a brush type brush. The Chinese ink is dissolved with water on a marble piece. The brush should take from the end with the thumb, index and general ledger. And lastly, you should not lean on the arm.

God Greek Protectors of the Homestead

The Greek mythology, is about topics as the friendship, the love, and the couple; being the gods those that offer your protection in these environments. Your powers can be invoked for different ends. We can be in permanent contact with the energy of the gods, and this way the protection that they offer us to increase. The link with the divinity is achieved using some security or taking gets an object that are of the color that correspond respectively to each god.

Zeus: you are the supreme god of the Olympus and father of all the gods and humans that there inhabit. You protect the man's spirit, your strength and your integrity; besides helping to face the fears and obstacles of the soul and to refresh energy. Your color is the blue.

Hera: you are the queen of the gods and of the Olympus. Genuine wife of Zeus and for ende supreme mother. You are who protect to the family, to the marriage and the dear beings. Also fight against those that interfere with the harmony of the homestead. To always have close it, you will be appealed to the white color.

Eros: Eros or Cupid is the god of the love and that mischievous character of the Olympus, son of Aphrodite, goddess of the love. Your physique is that of a stocked boy of wings and your commission is to cross with your arrows solitary hearts in search of your twin soul. The name makes reference mainly, to the sexual longing, to the instinct. This god contributes to find even or to have a loving adventure. Your color is the red one.

Aphrodite: also called Venus, Aphrodite is the goddess of the love and the couple. You were born of the foam of the sea of Cyprus. You name it to him "lover of the smile" and "trenzadota of double-crosss." You represent the beauty and the surety of the love and your color is the violet. To her it invokes it to him to impede the intrusion of third, to fight against the bad premonitions and to banish separation desires.

Corporal Therapy - Emotional Nodes

To detect the emotional nodes, you are to appeal to the corporal state that are a noble image of the influential feelings that the person has suffered. The affected areas also give clear signals of the origins of the problem.

A jam in the hips (field that he/she understand to the genital), accuses sexual possible traumas; while the muscular contractures in the neck (support of the head), speak of a person that cannot maintain so many obligations or that you don't recognize your limitations and you are overflowed by the compromises that it assumed. The shoulder pains that force the individual to adopt the posture of "shrinking of shoulders" in many cases, also speak, of weighted samples impositions of emotional nature.
The shoulder becomes a deposit of anger, since the person, before your incompetence of undoing your conflicts, ends making responsible to who you/they surround it. The feet are the connection with the world, with the receptive earth.

The prints of the footfalls indicate a matter you form of being related with the exterior: if the whole support is carried out with the check, you are signal that the person that have pause in front of yes, you fear to lean out to the mundane life, to take refuge in the past as a form of being protected of possible attacks or aggressions.

On the other hand who "step strong" they are usually resolved, with trend to the selfishness and the aggressiveness. The legs work like base of the corporal structure, but contrary to the feet, they offer us the capacity to move toward where we want. Then, the feelings and contained emotions go making a shell on the knee that not almost visible you are less rigid.

The muscular packages are tightened and they end up having the hardness of the steel, when what are sought to control or to repress is too powerful. For the time being, all that become rigid you accuse fears, resentments and insecurities and you work as imaginary defense in front of a possible aggression.

The therapeutical quickest and effective solutions, take as main element to the respiration; since in these relaxation techniques, you act as an interior massage that loosen pressures and you release this way blocked energy. But the field tax authority is not more than the reflection of of the emotional one, the mental one and the spiritual one.
Therefore, the benefits of this practice will extend to all the plans.

Councils for the Homestead

To wash cars:
Only with special shampoos or a cloth or sponge with water and querosene in the proportion of 15 liters of water with 2 cups of querosene tea. Never to use water and current soap.

For rusty nails:
The rusty nails clean with remains of soda Queue and a querosene bathroom until the oxide begins to come off. Then it is necessary to rub them with sandpaper and to allow them to dry off in the sun.

For blankets, blankets, pillows, mattresses and wool securities:
This type of securities should never be allowed to dry off in the sun, since this is the worst enemy in the wool. They are only aired or they dry off to the shade.

For the blemishes of oleum and fat of motors:
They take off hitting with a mixture prepared in 2 ether parts and one of Super naphtha. You are to be careful because you are inflammable.

For blemishes of fruits:
They should be wet with ice and then to hit with a mixture prepared in parts similar with warm ammonia and alcohol, more two spoonfuls of tepid water. Then they are given sun and you are rinsed.

For blemishes of paint:
To the water they talk forthwith to turpentine or paint thinner; if you are synthetic paint or you enamel, you should talk as much as possible to industrial alcohol before the paint is dry.

For the glasses that cover tables desktops or other furniture:
They stay clean scanning first with a dry paper, and then with lemon juice. You dry off with paper to give brilliance.

For the odor to dampness of clothiers and placares:
You take off putting in your interior, after emptying, four vessels with milk boiling. To close and you allow three hours to happen and then to air well.

For herb blemishes:
They are taken out rubbing with ice and hitting with juice of blended lemon with a part of alcohol.

To maintain the cooler without odor:
All stoppered one should be left inside the same one, and to add in each toasted shelf of very burnt (type charcoal) bread that are renewed once a week.

So that the gold lasts:
You should be boiled two minutes with distilled water and a little bit of grated coconut oil soap. You are rinsed with tepid water and you dry off with a flannel that previously warms with the iron.

Does the Brain imitate Google?

A recent studio assures that the great searcher of internet works as a human brain, linking millions of web page from a similar way to the neurons.

When Google entered in our lives, you still showed up before that population of Internauts petty as the "most automated" searcher. In this time (you already make more than one decade) the search engines were quite mediocre and subjective, for blame of the human intervention. More than searchers, were really index aligned by people and, therefore, they were not neither all the agile one, neither all the quick one, neither all the massive one that you began to be necessary to navigate for internet.

Google entered then as the self-operating alternative: this novel searcher's operation was based on a combination of algorithms that you/they were those that distilled the best result in feature of mathematical parameters of quality, such as the relevancy, the iteration and the importance.

And now, passing the first decade of the invention, you seem that the novelty was not such: because our brain searches the memories in a way more or less similar. The searcher that almost succeeded for your humanity" "ullage thinks as us.

How many more links, well
The key is PageRank: this algorithm is the one that solve how result will obtain when searching in Google, and you are based on a combination of factors that you/they "punctuate" each page from 0 to 10. You are a parameter of "relevance" on the remainder of contents that make that they highlight some places on others in feature of the punctuation that you/they are granted. And the most determinant element when granting that punctuation is the number of links: each link supposes a point, but not all compute in the same way. Because you are not the same as you link us the CNN that MySpace of an adolescent. The secret is the prestige.

According to a recent report in the New magazine Scientist, the operation of our memory is very similar to this architecture of nodes and networks. You could explain this way to you how neurons and synapsis are conjugated when to remember and to sort our memory, in a very similar way to as you make it PageRank of Google.

Tom's studio Griffiths consisted on comparing the words that a group of people associated in first instance to the letter TO (and then the B, and so forth) with those that Google returned before a search; in a surprising way, the results coincided: the searcher and the humans gave the same list of words for each letter. The studio group evoked the same "first terms" that the searcher, what took to the psychologists to the curious conclusion that the connections that settle down among the cells neuronales were very similar to the links of internet.

According to Griffiths, the neurons that you/they enjoy many connections become more enabled and more effective (or what are the same, more noted) than the remainder, in the same way that those webs that possess many links is appraised how more important for Google.

Comparative memory
For the neurologist María Sacrarium Boatman, the human memory works as a flowing" "trunk of data that you/they can be compared among them. To demonstrate it, coarse a petty game: "When we try to memorize those that are named non words (invented terms, nonexistent and without meaning)", the expert you explain, we "memorize with much more easiness those that sound similar to actual terms that are already stored in the 'semantic" store of the memory." You are about a structure of very similar organization of data, for example, to the form in that Google sorts the pictures in your searcher of images.

The searcher of internet appraises more the popular contents, and the memory prefers the most moving.

1. In feature of the success
GOOGLE: When we start a search, that makes the motor you are to sieve among the millions of pages that he/she have read already, to choose those that it consider better (generally, those more visited and linked).

BRAIN: On the other hand, our memory puts above the mere information, of the pure and cold data, those memories that you/they go accompanied by some meaning with emotional imposition.

2. Terms key: search handles
GOOGLE: Certain word count that you/they describe the content of a certain web makes easier than the searcher you fix in them.

BRAIN: In a same way, our memory reacts in an active way before having determined words or images "fetish" that you/they boost us and they bring back our memories.

3. The interest: the approaches of 'quality"
GOOGLE: You give to each page a punctuation that depend (for command of pettier to more importance) on the number of visits, the content and the quantity of links.

BRAIN: The memory also appraises the links: plus those that tie a certain memory with sensorial (odors, flavors.) information that make it more alive.