The control of the metabolism

The elementary substance, when of the control of the metabolism of our body it is, you are the lecithin.

The fosfolípidos (main components of the lecithin), is a group of molecules that you/they are in the membrane that cover the cells that form our body. This membrane, is the one that regulate the entry and the exit of substances to the cell, controlling this way, the obtaining of nutritious and the expulsion of residual) this way, you play an outstanding role in the control of the metabolism and in the balance of our organism.

The lecithin is obtained of the soy, it can also be in a synthetic way in form of capsules, tablets or in pure granular form, being this last presentation, the most recommended as nutritious supplement.

This substance, inside your more outstanding virtues, improves the concentration capacity and of learning, you reinforce the memory and you stimulate the intellect. You combat the symptoms of the stress and also, you protect the skin and the hair. As if you were little, you are an effective tool, against the cholesterol and also for the cardiovascular disease prevention.