
In you fast:
1 liter of celery water with edulcorating agent (to drink during the day)
Breakfast:
1 cup of milk descremada with 2 cdas. soup of Quaker.
1 apple.
Collation:
Celery in sticks in the wanted quantity.
Lunch:
1/2 cup of salads of cooked beans, onion, parsley with lemon and salt.
2 rolls of ham of bird fills with avocado, a great celery salad with four boneless olives, radishes, carrots, rúcula and two nuts.
You prostrate:
You encourage diet with meringue.
Collation Half Afternoon:
1 bowl of celery water.
1 wheat bread with margarine diet, quesillo and/or marmalade diet.
You have dinner:
Option 1:
A bowl of celery soup with half cube of bird broth.
Option 2:
A piece of turkey osobuco to the juice with half cup of mushrooms fried in margarine diet. To accompany with celery salad and lettuce.
You prostrate:
Cooked quinces.
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