How to soothe a headache

"Put an ice pack in the area.

-If possible, avoid the glare and noise.

"Take your time to relax with large, comfortable clothing.

-Do not eat if not hungry.

-Drink teas of chamomile and feverfew.

-Perform gentle massage with fingers on both temples.

-Make a chamomile enema water with salt (between 500 and 750 cc).

Headache after orgasm

This discomfort is called poscoital migraine ", tends to occur when levels fall sharply with adrenaline and endorphins-chemicals that your body produces with excitement-after reaching orgasm.

"Eye to the self, because you run the risk of developing a more intense headache called rebound headache," explained the specialists of the Latin American Association of Headache (ALADEC). But as there are people who suffer before or during the climax and the causes can be diverse, Get doubt consult your doctor or a neurologist.

Reflexology to eliminate headaches

* Point energy to combat the headache was found under the big toe. The specific massages must be made, as we said, in the form of a circle covering the entire base of the thumb.

* The essence oil (for bathing feet) to be used is to Melisa,
which has important effects on the headache, fever, nerves and insomnia.

* The aromatic oil to be used for massaging the feet is that of lavender, with special effects painkillers.

How to remove the headache

Headache. Although not feel that way, a contracted neck is often the source of headaches. That is because the contraction of muscles of the neck and shoulder usually radiate to the muscles of the head.

For a massage softening muscle, placed their hands at the base of the head just behind the jaw and below the ears (left hand on the left side, right hand on the right side).

Frótate gently with your fingertips along the affected area slow down in the direction of the shoulders. If the massage does not give the desired result, specialists suggest get a bag of hot water on the back of the neck for a few minutes.

Headaches during pregnancy

The headaches are common in pregnancy. There are various theories about its causes, usually agree on the role of hormones.

Progesterone would have a direct effect on the brain arteries, and was known to classical migraine is due to a special dilation of some of these arteries.

He also indirectly hinder the emptying of bile in the gallbladder, progesterone contribute to headache.

Also, this hormone is responsible for changes in vision (for example, increasing myopia), which also added to facilitate the emergence of real crisis headaches.

Massages for the headache

The migraines caused by pressure, represent more than half of the headaches, and the remedies against the migraines are not always effective.

To carry out massages regularly, it can alleviate these cranial pains. For that reason we suggest you some classes so that you apply them yourself.

Front Automasaje, temples and neck:

1- Sit down comfortable, with the very right shoulder and locating the fingers in the center of the forehead. Put your thumbs in the temples and you exercise a constant pressure and to regulate on the same ones. You repeat this movement a ten times at least.
2- You massage the temples carrying out small circles with the tip of the fingers in the sense of the needles of the clock.
3- You press the muscles of the neck slowly and of the shoulder with the palms of your hands. As the contracture ceases, the intensity of the massage that you are carrying out increase regularly.

Press on the skull:

1- With the tip of the fingers, you hit the whole surface of the skull smoothly, the forehead inclusive. The pressures will be the sufficiently intense ones as to cause vibrations inside the cranial cavity.
2- In such way that you simulate that you are applying shampoo on your head, you press with the fingers the hairy leather describing small circles.

Massage of the fat finger of the foot:

1- The point reflexológico of the neck, you are located in the base of fat finger of the foot. Hence, you begin supporting a foot on the opposed thigh.
2- With the help of the thumbs of your hands, you exercise pressures of 8 seconds approximately each a, on the surface of the fat finger of the foot.
3- You come in the same way with the other thumb.

The Rinoplasty removes the headache

The so hated headaches apparently could come from the nasal graves, as he/she said an ingenious group of investigators of New Jersey, United States.

The center of the investigation on this study fact in Christ's Hospital, says that some inconveniences or problems seen in the nose would create a confusion in the brain that stimulates
the headache in the man and the woman.
To verify the thesis, the scientists analyzed during a time to 21 volunteers that suffered habitual nuisances in their nasal graves.
50% of them, after being operated by the specialist doctors of the nose, they reduced their headache wrongs flagrantly.
After the nasal cirugys to solve the anomalies in the nasal graves the headaches lowered in rhythm: Of 18 headaches a month, the volunteers only suffered on the average about 8 headaches.