Milk is good for health

The spectacular growth in the consumption of this food has been endorsed by their nutritional properties.
It has no cholesterol, is rich in vegetable protein and minerals-complementary and equivalent to the milk-and is generous in fotestrógenos.
These substances are well known but no activity that could reduce the risks of cardiovascular and type own signs of menopause.

Moreover, the soymilk is a suitable substitute for people with lactose intolerance, as this has no sugar.