How cellulite?

Among the key players that cause the disorder of cellulite are:

• Hormonal System: The face (in a greater percentage) of women. Co -
ing to appear in adolescence, after the first menstrual cycle since there is an increase in Estrogen-us, facilitating the accumulation of fatty deposits. They also suffer who take birth control pills, because it causes some fluid retention. Moreover, they have to do the hormones from the thyroid, which is a gland that affects metabolism, so the body can absorb energy and eliminate toxins.

• Sedentary: You just walk a little to reverse the situation to your favor. Ideally, walk to step up half an hour per day to stimulate blood circulation and make some kind of sport like swimming. Otherwise, fat stagnates as those odious "riding pants, taking away flexibility and elasticity to the areas mentioned.

• unbalanced diet: Remove sausages (Salamis, sausages), smoked meats and margarine. Abundant intake of fried foods and sugars contribute to the appearance of cellulite. Coffee, tea and soft drinks become its main allies. Recent studies have found that there is a direct relationship between a high index of toxins in the body and the appearance of cellulite.

• Posture: Although you may not believe it or repair it too is an important factor. The most frequent mistake is to be sitting for a long time (if it is even worse with legs crossed), because in this position increases the local temperature as a result of pressure from the pelvic and hip area on the seat, reducing the blood flow and facilitating the accumulation of localized adiposity.