Top 5 Tips for Work

1. Organize your office. Book early hours for work that requires great concentration and end their day with less demanding tasks.

2. Have your supplies energy to recover. Mineral water removes toxins, calm the appetite a yogurt and fruit sugar troops needed to clarify ideas and improve concentration.

3. Take your lunch hour. Not only for food but for change of air.

4. Breathe to combat stress. When you feel that the pressure exceeds the breath.

5. Keep smiling. The head that roars, a customer complains, a partner in a bad mood ... Talking with a smile, without irony encolerizada a person is an instant solution to the conflict.