What are those areas of the body that are affected in a state of stress?Number of signals can occur simultaneously or only one of which we describe below.
1. Contraction of the face. Form of defense, including contraction, stiffness and immobility around the scalp, forehead, eyelids, eyeballs and a blank expression in the manner of a hard mask.
2. Includes oral contraction lips, chin and neck, often repressed store needs to bite or scream.
3. Tension in the neck. Repressed feelings or anger withheld.
4. Contraction of the chest. Shoulders, sternum, ribs are compressed as a breastplate. The shoulders may be thrown backward, producing an expanded image of the chest but rigid, containing everything that has been unable to express, or forward, giving a chest down, down, defeated.
5. Diaphragm. To shrink in chronically loses its normal function and prevents the free flow of energy between ta lower and upper body, especially the head and heart are connected to the pelvis.
6. Abdominal contraction. Surrounds the entire contents of the abdomen: bowel, stomach, pancreas, spleen, liver, kidneys. Stores feelings of disgust, fear of death, rejection of the material.
7. Area of the pelvis. Retains deep frustrations and sexual appetites.
8. Feet and legs. Stored insecurity and lack of foundation.
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