Is called the vitamin of youth. It is the antioxidant substance par excellence. Neutralizes free radicals caused by excessive exposure to sun, snuff, stress and various environmental factors.
Protects against ultraviolet rays, causing the synthesis of free radicals and photoaging. In addition, it protects the synthesis of other vitamins and enzymes, thereby increasing the resistance of the skin. It should be borne in mind that this vitamin in foods with minimal amounts. Therefore, dietary supplements are a good alternative to increase their doses.
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