The causes of illnesses by Chinese medicine

For traditional Chinese medicine, are alive and healthy because the human body remains in a state of harmony. This state is a balance between yin and yang, between the various organs of our body and between it and the environment in which we live. Consistently, this harmony is disturbed by everyday activities and different external environmental influences that affect our bodies and in the performance of our bodies.

When a person is healthy, any discrepancy is resolved quickly, keeping the dynamic balance. Thus the agency preserves health and psychological balance normal. When this dynamic equilibrium is disturbed and does not recover, we feel we are victims of illnesses and diseases Recall that traditional Chinese medicine for diseases are the factors that may alter (or break) the balance of the human body.

Historically, in China have tried to understand and explain those factors that may cause illness classified in different categories. Yan Chen for the physician during the reign of the Song Dynasty, this classification was as follows:

• External causes.
They include external climatic influences that cause disease.

• Internal causes.
Understand emotional disorders that affect the visceral organs, causing disease.

• No external or internal causes.
Include other factors that impair health as diet, trauma and sexual activity.

Philosopher's Stone - Alchemy

The alchemists designated by the name of the philosopher's stone product resulting from the completion of all operations of his art. It was the physical manifestation of spiritism, the sample of concrete and tangible efforts of the wise succeed.

There is no official record of any scientific or alchemist has achieved this great company. But that does not mean it has not happened. As we said, the alchemists were persecuted and his wisdom whenever he tried to hide.

What they do there are numerous testimonies in the form of scholars and scientists outside the Alchemy attending the realization of the philosopher's stone by some alchemists and left writings of which there is no reason to doubt.

One of the greatest scholars, Basilii Valentin, describes the Philosopher Stone: "His color is red flesh, pulling a crimson; is much heavier in what seems to be closed." Large gold, Fulcanelli, says: "For these features, Stone adds powerful chemical properties: the power of penetration firmness absolute, and a perfect indifference to chemical agents."

It is said that whoever could get to her, among other wonders, cure all diseases, achieve wealth and achieve immortality.

Benefits of vegetables prevent disease

When grain legumes
Frequent consumption of vegetables, such as chickpeas, lentils and beans, prevents cardiovascular disease, colon cancer, diabetes, hemorrhoids and diverticulosis. This is his interesting nutritional profile.

• caloric intake.
Between 280 and 400 calories per 100 grams. Soybean and lupine are the most energy.

• Protein.
The protein content of dried vegetables, 20 to 25 grams per 100 - sometimes exceeds that of meat, but it's proteins are nutritionally higher quality. Rich in amino acid licina, legumes are deficient in methionine, an essential amino acid that if sulfur is abundant in cereals. That's why. The combination of legumes and cereals increases the quality of the protein intake: for example, a serving of peas with rice equivalent to a medium steak.

• Carbohydrates.
Their proportion ranges from 26% to 60% of soya bean, largely in the form of starch. The skin or skin of vegetables is generous in fiber-cellulose, hemicellulose and pectin. Hence, their intake promotes intestinal mobility and avoid constipation, as well as increased cholesterol.

The so-called soluble fiber is transformed into a gel that absorbs water and increases the volume of faeces, apart from capturing the cholesterol and bile acids in bowel, which prevents its absorption. The other type of fiber, insoluole, has a greater effect as a laxative and regulator of the intestines, increasing the speed of intestinal transit.

On the other hand, the glycemic index of vegetables is low and therefore did not shoot the blood glucose. This makes them a food suitable for diabetics. In addition, the legume produces feelings of satiety, which helps to control weight.

• Fat.
Legumes are poor in unsaturated fat or healthy, which ranges from 1 to 6%, except lupins (15%) and soybeans (20%). Among its fatty acids beneficial to health include oleic, the linoteico and alpha-linoleic.

• Vitamins and minerals.
They are a good source of vitamins B and have a notable contribution of calcium, zinc, potassium, phosphorus and magnesium. All vegetables contain two to three times more iron that came, but iron is a "non-heme" worst absorption of the animal. How to use it is combined with peppers, tomatoes and citrus, which carry the vitamin C needed for the takeover.

• Fitiquímicos.
The vegetables are rich in saponins, isoflavones and filatos, plant compounds very beneficial for health.

Cryopreservation, hibernation, induced coma

• A solution for critical injuries and transplants
We are on the threshold of new technologies to study the feasibility-less-distant pause in our bodies.

But unlike the dark intentions of the novel by Cook, stop our biological clock could benefit those with critical injuries, preserve donor organs for transplants, fight cancer, given the opportunity to develop into a future therapies for diseases today incurable or, as the authors dream of science fiction, sleeping during decades of intergalactic flights to wake up fresh and alert at the destination.

New alternative - therapy with virus

The new alternative to antibiotics is cured with the virus.
Since its míenlo discovered early last century, the fagoterapia has ulilizado to combat various diseases caused by bacteria.

This technique is to inoculate medical patient in bacteriophages or phages, a type of virus that infects bacteria to breed and just matándolas. But the fagoierapia fell into oblivion due to the rise of antibiotics and lack of knowledge to purify the phage.

In the former Soviet bloc, however, continued using it to treat their people. Hospital in Tbilisi, Georgia, one of the leaders in fagoierapia, Professor Guram Gvasalia and his team take decades researching it.

The center produces millions of phages to meet demand. The gain of water from a nearby river and, after checking its ability to eliminate a specific bacteria, the purified and stored. This type of virus, widespread in the biosphere, even in our body, is not harmful to us.

Georgian experts from the center found, on the other hand, how a biodegradable polymer impregnated with bacteriophages and the antibiotic ciprofloxacin was curing wounds infected by bacteria resistant to antibiotics.

This and other experiments carried out by various scientists, which have obtained similar results, have made in the West to reconsider a return to practices of the fagoterapia as an alternative to the disturbing emergence of bacterial resistance to antibiotics.

Spells against fear - Egyptian Rituals

An exhibition on medicine in ancient Egypt shows that the therapeutic means have changed, but the panic that invades us when the disease attacks us is the same as 5,000 years ago.

Two large granite sculptures, representing female figures with a lion's head, flank the entrance to the room of Musca Metropolitan New York where he opened a few days ago an exhibition on medicine in ancient Egypt. The room is not very big, and general lighting is rather dim.

In other areas of the museum, Egypt is the land of fantastic colossal statues, sarcophagi of the bas-warriors, the mummies. Here is another world more hidden and more modest, the physical suffering of the poor and invented ways to correct a world of human beings identical to us that though almost always die young and have almost no other relief that spells and amulets to fight the disease.

The sculptures of granite head of leo na representing the goddess Sckhmet, which is the divinity of the sudden misfortune, that the attack on his victim as DENTELLE or zarpazo of a lion. One look at their traits hermetic, his serene majesty and menacing, and you can imagine the shapes of fear that are embodied in it: the fear of plague, into the wilderness to wild animals, to the bites of snakes and scorpions that abounded both in the Nile valley, the jaws of crocodiles that would come out of their torpor to curtail the arm or leg of an unwary who are placed in the water.

The protective deities of health have a much more humble scale, as if unconsciously invented and those who wanted to rely on them recognize their very questionable effectiveness: the god Bes, a dwarf panzudo with the big mouth and ears Lion, the goddess Taweret, erect a hippopotamus with large breasts and bellies of pregnant women.

Figures are very small, probably amulets, such as figurines of women nursing a baby. Women and small children were most vulnerable in this remote world that is not the Statue of Cyclopean and massive columns of the temples but the poorly lit rooms of petty in which succeeding the terrors of illness, childbirth and the hare .

A sharp object and crudely carved from flint is a knife with which Corlar the umbilical cord of newborn babies. Nearly 5000 years separate us from the people who knocked these reverential figures, which are hung from the neck or had in their household shrines, but that gap nearly disappears from time to the intuition of a tender in which we can recognize: a small jar with a mouth so peculiar that served it to store the breast milk of a mother, a pair of sandals with soles in the drawing of two scorpions crushed: magically, this prodigiously naturalistic design that would protect the child shim sandals the scorpion stings.

A scorpion and a snake in each hand holds the god Horus child in a trail of black basalt covered with a dense hieroglyphic writing which is a series of attacks against spells of animals and disease: the person injured or sick vertería on water Figure sacred, and drink after the pick, and the water will convey the virtue of healing.

But not all the misery that has brought human beings the goddess inscrutable Sckhmet come from the animals or the frailty of human nature, almost
more afraid than the figures of scorpions or snakes give the Made-tipped bronze ax sharp bronze argued that an Egyptian warrior in a battle for several millennia.

Suddenly become aware of the pain of the flesh-hearted, the infection unstoppable, crack casualty with a broken skull which was beaten by the ax. Unexpectedly sense that these figures of the bas we have seen in so many museums were as human as ourselves. But perhaps the biggest difference there is between them and us is that they usually die much younger, who were unable to address the fear and disease rather than through spells, amulets, plasters and honey herb: the difference is that they continually feel the fragility of life, whereas we fed a sense of invulnerability that has a lot of arrogance.

We hope the antibiotics, not the statuettes of the god Bes, maternity homes and in our simple asepsis is more effective at protecting newborns and their mothers that the hippopotamus goddess Taweret. But when misfortune or illness suddenly burst into our world safer feeling of panic is the same as if miráramos 5,000 years ago and bloody factional unmoved by the goddess Sckhmet.

The growth can cause discomfort?

Between six and nine, children often have pains in the legs for no apparent reason. They often held responsible "estirón."

Some pediatricians may refuse to grow up hurt. But the truth is that, in most cases, after examining the child, can not find a cause that justifies it. The odd thing is these strange pains that do not occur when the child plays or runs, but at night, while resting.

Nor causing redness or swelling, and if you touch the parties concerned that the child does not feel it hurt more. Once the doctor has ruled out that these pains are symptoms of rheumatic fever, a problem hip or other diseases, we can be reassured: disappear as they arrived.

The exercise improves the cardiovascular system

Cardiovascular system
The cardiovascular system is composed of the heart and arteries and veins entering and leaving him. The exercise practiced regularly, helps prevent diseases of the heart arteries, which are capable of producing angina or myocardial infarction.

Of course, exercise helps strengthen the heart and strength to get a bigger and better physical shape. The exercise, done to decrease fat and lipids in the blood, preventing the accumulation of these substances in the arteries and, hence, the risk of obstruction of them.

The exercise also has a positive role with respect to hypertension, as people physically active better regulate his blood pressure and maintain, in general, normal levels.

The lovers are dangerous and can kill

Peter Skrabanek, (cardiologist at University College Dublin), has published the long list of the 246 (for now) risk factors for heart disease and arteries. Besides the best-known as high blood pressure and excess cholesterol in the blood, there are unusual and curious.

In front row: being bald, of small stature, having extramarital relations, live in the city, have a little loving wife and not eat mackerel. Also weighing on the hearts slow growth of beard and not to eat garlic.

Capsules against dangerous allergy

Danger in the nose. The medicine for allergies that you used to take (and which promises to keep alert), you can clear your sinuses, but also can stop your heart. Doctors advise people with a history of heart disease refrain from the non-sedative antihistamines.

According to Dr. Arthur Brown, director of research at MetroHealth Medical Center in Cleveland, the active ingredient (astemizole) can cause an irregular heart rhythm.

"If you are a person healthy and fit, these drugs are perfectly safe if taken in recommended doses and under medical surveillance," says Dr. Brown. But people with heart problems should abstain. "

How to stop smoking

(If you smoke 20 cigarettes a day for one year)
How you care.
The first disadvantage when smoking may be bad breath. However, there is much more: the cigar you create a physical addiction to nicotine, your lungs are damaged, increasingly have more difficulty breathing and your blood circulation is poor. Moreover, in many cases also difficult to work because nowadays increasingly restrict smoking offices.

If this is not enough, you will say that also increases the risk of cancer in the throat, mouth, bladder, kidney and leukemia. Also, you have five times more likely to contract cancer in the pancreas that someone who does not smoke.

How to recover
• Look for a date to leave the cigar, do it in one day to another does not always result.
• throw out your cigarettes, your lighter and ashtrays.
(If you smoke 20 cigarettes a day for one year)
• Drink plenty of water. This will clean your body and you create a better habit.
• Make exercise daily will help you relax.
• If you have headaches and pains in the throat, rejoice. It means that your body is already recovering.
• Prepare a strategy that will help you overcome temptations cigarette in times of crisis.
• Never carry even a single cigarette.
• If you're worried about weight gain by leaving the cigarette, eat fruits and chew sugarless gum, to replace the cigarette habit.
• Join the purpose of not smoking daily.

How long you take.
After only 20 minutes, your blood pressure and pulse return to its normal rhythm, and also improves circulation in your hands and feet. Eight hours after your last cigarette, your oxygen level in the blood returns to be equal to that of a man who does not smoke and your chances of suffering a heart attack decreases.
Then one day, your body removes carbon monoxide, and your lungs begin to clear mucous and other harmful elements that go obsessive collecting smokers.
After two days, no longer have nicotine in your body and your senses of taste and smell improve. Your breathing improved because the bronchial tubes relax and your energy levels rise on the third day. Among the 12 weeks following quitting, your blood circulation improves to such an extent that will be much easier to do aerobic exercise. Your coughing and asthma will diminish within three to nine months and your lungs will work for 5 to 10 percent more efficiently.

Turning five years, your risk of suffering a heart attack decreases by half, and after ten years will be the same as that of nonsmokers. Also after ten years the risk of contracting lung cancer is reduced by half. Remember that the more time passes without you've left the cigar, you'll have higher risks of illness.

1 Year without doing physical exercises - Its effects

How you care.
If you feel you've lost flexibility when you stretch collect an object from the floor, or feel an extreme tiredness after having risen only three floors down the stairs, then you're faced with two symptoms you indicate that your physical condition has fallen to a point where probably avoid as much as possible the exercise because you get tired more, so you move less.
With this, your muscles and bones weaken, while you lose the benefits of being in shape: reducing the risk to various diseases, feel better and more alert and combat stress.

How to recover.
Begin exercising gradually, in line with your current capacity, if you exceed, you can jeopardize your heart and your joints, muscles and tendons. Ejercítate at least twenty minutes, three times a week, and vary the intensity of your exercise gradually.

If you have access to a road, you can raise your speed gradually. It starts the first days walk four kilometres to step fast, once you've become accustomed, travels the same distance, but Trot. Then you will run. To achieve aerobic exercise have recommended, you need your heart to work to 70 percent of its maximum rate. To work at this rate you should subtract your age to 220.

You can also use a watch with a heart rate meter put that on your wrist, to constantly measure and motivate. How long you take. If train seriously, you could run a marathon after five or six months. But after the first three months you're fit.
Never too late, and among younger you are, the faster gain physical condition. If you have more than 35 years of age and have a history of high blood pressure, heart problems, diabetes or asthma, visit your doctor so you can make a medical examination before starting your routine.

How to educate children

The family situations that the child does not capture as a whole - the couple of problems and difficulties at work - are the most impact on this particular patoloqía in which neither parents nor children are responsible guilty of possible clashes, tensions and misunderstandings. Not all children are born to difficult situations but most are a result of unexplained problems.

It does not mean that parents should blame, that road does not lead to a solution. You can even give different situations between brothers face the same problem. Parents, absorbed by their problems, they can forget or react aggressively to those of ios children.

The child picks that is not heard and seeks be noted, not always at home. Many parents learn that their children have felt a difficult family situation when they arrive worrying reports from school. Trying to understand is the first step to finding out the positive.

Which is the oxygen-therapy - hyperbaric medicine

We could define the oxygen-therapy as a treatment or cure a range of additional diseases.
This is basically the use of oxygen, administrator of intermittently and in a pressurized environment.

The oxygen therapy as curative

The term "hyperbaric medicine" may not be well known, but if we say that this is the oxygen-therapy, perhaps the most familiar expression, or at least better known.

It is a therapy that began to unfold in Amsterdam during the sixties and one can say that today is an indispensable weapon for certain diseases.

They were doctors Borema and Brummekamp, experts from the University of Amsterdam, Holland, who described for the first time the usefulness of HBO in its application for the treatment of gas gangrene.

For this work were the valuable collaboration of all his team of researchers, experts who wore a long time working with the two doctors.

Since then, numerous studies and research on this subject have shown the undoubted benefits that owns this oxygen therapy based on numerous conditions.

At present, we can say that we in Spain with twenty-seven facilities in hyperbaric medicine, these points are scattered throughout various locations in the country. One of these units, Barom, is in charge of Dr. Francisco Rios Tejada, its technical director.

Factor X, impact on women

Diseases and treatments do not act the same in men and women. Even lifestyle carry different implications for the health of each gender.
Here are some examples.

Depression
Women are two to three times more likely to suffer from this disorder.

ETS
They are twice as risk of contracting a sexually transmitted disease (STD) in an erotic encounter.

Anesthesia
On average, women wake up from anesthesia in 7 minutes and 11 in him.

Medicines
Antihistamines, antibiotics, painkillers and other drugs generally cause different reactions and side effects in both sexes.

Osteoporosis
80% of those suffering from osteoporosis is female.

Myocardial
Although men suffer more strokes, they are more likely to have a second in the first year.

Alcoholism
Compared to men, women produce less gastric enzyme that breaks ethanol, which increases its concentration in the blood.

Autoimmunity
Three out of four people suffering from diseases-au-toinmunes lupus, multiple sclerosis, arthritis are reumatoi-of-feminism.

Smoking
The snuff is more addictive in women and produces more damage to their cardiovascular system than for men.

Thoughts of healing

The body responds to mind, knows how to avoid illness
Thoughts create sensations in our body, which continually prepares to face them. The agency is unable to distinguish between a real and one imaginary danger, so the physical control mechanisms put in place on both occasions, sheathed the initial emotions that send our brains. Realizing this, our attitude can improve or worsen our physiological development and even achieve physical healings. Thus, there are numerous cases in which patients come launched a spontaneous donation, radically changing its usual state of consciousness. This change in their attitude emotional, mental and spiritual magic formed the bridge between illness and health.

Why sick?

Human beings like everything that dwells on earth, is the product of the environment and is governed by its laws, knows or not, you like it or not.

Like other species se ha ido adapting to survive, while a body has resilience, survives no-decompensation and sick. The latter happens to humans, because since the beginning of last century have occurred dizzying changes in our lifestyles, food and environment to which we can hardly adapt, without remaining aftermath: radiation, pesticides, dyes, preservatives, drugs (legal or not), noise pollution, sobreestres, electromagnetic fields generated by man, smog, UV perforation of the ozone layer, among many.

It is impossible for us adapt quickly to change much, the result are all kinds of degenerative diseases and idiopathic, in other words, which do not know their cause and if they are not viruses. A few decades Fleming discovered penicillin, the bacteria appeared defeated, then saw that it was not so simple, were discovered viruses, which are incomplete since they only have DNA or RNA (such as HIV) that are the most dangerous because they are retroviruses and lentivirus, and may have a long window period of six months or one year inclusive, during which are undetectable.

Recently, the British discovered so painful that even proteins can be deadly, we refer to the prions that cause the disease of mad cow disease. You never know the new pathogen that lies ahead and we wonder what to do with it. Relying on that scientists discovered antibiotics and vaccines to fight the ruthless microorganisms? The race is lost in advance, what history shows, far from disappearing diseases are multiplying. It is not the solution is to make our body unpleasant pathogen?, Perhaps a problem of land, half domestic than for pathogens and that in turn promotes our immune system. That's better than trying to kill microorganisms, with drugs that attack without much insight to the good and bad, not to mention the dangerous tendency to self: sometimes an antibiotic is prescribed either necessary but a doctor should decide, if not read contraindications and see.

If you weigh 70 kg. You have in your body more or less 20 Kg. bacteria and not want to know how much virus! Also for example, in your intestines have colibacilar that if spreads or can cause death (peritonitis) but instead are necessary, we staphylococcus skin, in other areas other pathogens (such as causing meningitis), each which instead causes no problems, the problem is when the body is unbalanced, the same thing happens with external pathogens if we are not able intestinal flora and a good balance sympathetic parasympathetic, our immune system will not be in the best position to defend themselves and Immunization. This is not easy to achieve in the current living conditions, but you can take some precautions, some measures of food hygiene, environmental and emotional that can improve our quality of life. We can begin by restricting the consumption of sugar white or black, and avoid canned foods containing dyes, preservatives (every one or two years leave to new additives market, after earlier had found that carcinogenic), restricts the consumption of meat (not Remember that you have only four canines), and chew your food well.

Types of olive oil

Choosing a good olive oil - types of olive oil

To choose and use an appropriate way of olive oil, it must know the different qualities that are marketed in line with EU standards:

Extra Virgin Olive Oil:
It is of excellent quality for consumption. Its acidity is very mild, ranging from 0.2 ° to a maximum of 1.

Virgin Olive Oil:
It is the olive juice, the liquid obtained by press, who then left to stand and filtered. It preserves intact the flavor and aroma own and has a color that runs a range between colour yellow and green shades always golden. Accepts up to 2 degrees acidity.

Olive Oil:
Before pure olive oil, refined oil is enriched with virgin oil. The oil is refined when its smell, colour, taste or acidity, does not make you able to be sold as extra virgin. Refining are reduced or soften these characteristics. The acidity is 0.4 to 0.7 º º without moving from 1.5 º.

Olive pomace oil:
It is the oil from the olive pomace, the residual pulp pressing, and its maximum acidity is 1.5 º.

It's good to narrow further that, currently, olive oil has begun to market in gelatin capsules, which have come on the market under the name "Oliomeet." It has opted for this form of marketing a new, more dynamic and innovative, aimed at reinserting reside in the market for a new way to obtain maximum performance of the product. At contain oleic acid, oil is beneficial for bone growth and development of the brain and nervous system. It produces no cholesterol and is great for cardiovascular and circulatory diseases.