Buzzes and ear noises

The presence of this class of nuisances, is named "tinnitus" and you are suffered by anything less than 10% of people. You are only worrying if you accompany of pain or dizziness.

The causes of this dysfunction are multiple: the wear of the nervous completions of the interior hearing for the age; the bacterial infection; perforation in the eardrum; a great plug of wax; liquid in the half hearing; in a minimum fraction of the cases the buzz or noise can be caused by problems in the auditory interior ledge.

How to be prevented

- You are to avoid to take many aspirins. In the case of people that you/they suffer of arthritis, big dose of aspirins can worsen your tinnitus; although you are to say that the physicians don't still know the why of ésto, but they have been able to check it. In all ways, up to two aspirins a day would not influence directly in the noises.

- You are to take away from the caffeine, since when being about a stimulant, it can increase the tinnitus. Recurda that are not only present in the coffee, but also in the tea.

- You should be stopped to smoke. As if you didn't already have enough reasons of weight to abort the habit of smoking, here sink a more: the nicotine that you/they contain the cigarettes acts as stimulant, forcing to the auditory ledge in the interior hearing to be forced by the buildup of that toxic. For who suffer tinnitus, it will be as having somebody hitting two tapas of hampers of garbage in your brain.

- To use technical of relaxation. With this class of technical, affected people learn how to relax your muscles of the forehead, which are very tense when being low stress. Any technique that teach to generate relaxing answers before the muscular pressure of the stress, potentially could alleviate the symptom.

- To delete the wax. If the buildup of wax is the cause of the problem, you can simply solve the same one going to some product designed to retire the wax, of which there are many that don't need prescription physician. Anyway, you are always good to consult to the physician first to make sure that you don't have an infection.