Infusions to control the hypertension

Not doubt that this illness is one of the most important enemies in the health that affect more and more men and women fits. In her they impact the rich power supply fundamentally in fat and sodium, the lifestyle, (stress, physical and other activity) the psychic states (anxiety, depression, nervous asthma, tachycardia, etc.), certain illnesses (as arteriosclerosis, colesterolemia, renal bad operation), and genetic factors.

As the hypertension it is dangerous for the arteries and you harness cardiac serious difficulties, you are fundamental to have it low control. Besides the care of the diet, we can help to maintain a normal pressure through infusions of grass that lack all continuous.

The treatment with grass is actual long term and you are specially suitable for light hypertension.

To prepare the infusions, you will follow these steps:

If what you need is to download the pressure, you blend in parts same olive leaves, mistletoe and amber hawthorn. Then mixture for each cup of tea, a soup spoonful of the mixture. Lastly, strain it and you ingest two cups per day, one in you fast and the other one at night.

Now, if what you need is to regulate the pressure, you blend 25 grams of linden flowers, hawthorn, amber and Chinese chrysanthemum, together with 20 grams of achillea. Then it boils during 3 minutes a spoonful of dessert of the mixture for cup of water. Put it in rest 10 minutes more and you drink this infusion warm three times a day, after the foods and in mid afternoon.

Other general options are:

- To cook a handful of mulberry sheets between liter of water during 10 minutes. When you have cooled down, to strain and to take several vessels a day.
- If the origin of the high pressure is psychic, you prove with infusions made with Melisa, Pasiflora and Garden heliotrope, since for your sedative effect, they stabilize the nervous system.
- Queue of Horse and Arenaria Rubra is two diruetic indicated grass when you are retention of liquids. They should be alternated. Contrary to what happen with the chemical diuretics, they don't produce loss of minerals neither decompensation.