The self-esteem is the foundation of our security and also the key to our psychological personality.When the self-esteem is strong and healthy, we inject energy, vitality and motivation enough to transcend abroad.
We must bear in mind who wanted to project ourselves makes us good vibes havia others.
To enhance self-esteem is important to consider these points:
- Think positive.
It is important to analyse any negative in the most rational and constructive.
- Develop good humour.
It is our best instrument of seduction. When it strengthens our self-esteem.
- Practicing the art of association.
It consists of renaming past experiences which have been positive and programmes so that the brain can associate a thought, an image or a word with them.
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