The alcohol and the caffeine are not advisable neither your baby stops neither for you. In excess they can affect the capacity to conceive.They also reduce the quality of the vitamins, minerals, nutrients and enzymes in your body, vital for your future son's good health.
Regarding the caffeine, you are important to delete it gradually or you will suffer headaches and other symptoms of abstinence. You try to substitute the coffee for mineral water.
2 cups of coffee or tea should be your maximum usage newspaper.
You would be only convenient to consume alcohol sporadically and always in small quantities. A vessel of wine tints newspaper it can be beneficial, but if you take when you are pregnant, the intoxicating chemists affect and they harm the baby 10 times more than what you/they can make you I damage you.
In the men, the high doses of alcohol affect the sexual behavior, creating impotence, at the same time that they influence in the recount of sperm.
You substitute the alcohol for natural fruit juices or mineral water, what are much healthier and you will improve your fertility and the health of you and your baby flagrantly.
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