The exercise improves sex

The best thing you can do today to get better sexual experiences, is to exercise. That is the conclusion of a project 18 years of study at the Center for Marital and Sexual Studies in Long Beach, California.

The study consisted of 751 volunteers who were monitored while practicing masturbation and / or sexual intercourse. Those who reached orgasm easily and more often practiced regularly any kind of exercise.
In fact, it was found that physical condition is a factor more important to get good sex, that the very age and experience.