The preliminary foreplay to sex

I got the temperature
Mind you go to a Mexican food restaurant before your big night of passion. Why? Because chile peppers and that kind of power they use in almost all the dishes have a chemical that mimics the effects of sexual arousal. So raise your heart rate and circulation.

Pedile your opinion
Since the boys are great problem solvers, tell you advice on departures from the office or with any serious work. The idea behind is to inflate his ego. And if this kind of issues achieves that goal.

Look far
In the eyes, mouth, eyes ... again and then a smile barely hinted. For specialists in body language, this sequence makes you understand that when you do not see being with him.

How to give pleasure to your man in bed

Bad Girl: If you are up-side, for example, some tomato firmly lock of his neck and pulls her head back. You will be delighted with your new object as a man.

Defending CHIRLA: During the mission, be sure to caress his hard tail, and notes when it is already super excited, give him a good CHIRLA. The "surprise attack" will release an extra dose of adrenaline (and pleasure) in his system.

Threatening: If you are giving oral sex, go gently with his treasure your teeth, going from base to tip. Back to lamidas and then again andalusia dental attrition. For you did not know, anxiety activates the same physiological mechanisms that drive. And who does not get anxious in a situation like this?

Andalusia voyeur fear and to be seen having sex

Do you know a place where you can become caught in flagrante by definition is super hot. But, of course, that does not mean they really want to be caught with thong on her knees, but the risk is twice the thrill of the whole affair.

Because who does not have some bit of voyeur and exhibitionist? Use this as a great encouragement to both. According to a sexologist, "women are delighted to be seen with eyes of desire, and this often leads to making more plays. When you feel attractive to their partner, lowered barriers of modesty, and she begins to liberate more and more."

Sexy tips for privacy

Did you know that something unexpected triggers a download of extra adrenaline in your body? We spent three ultrahot proposals for the two remaining ... ¡Red hot!

Guess, guess. Masajéalo with baby oil, without extralimitarte with movements so it does not overflow. Then sell it eyes. Done, dedicated to his friend with a touch different parts of your body. He should say what it touched each time.

Take him to the end. When you are mounted on it and feel it is about to cross the finish line, throw back as much as you can well and open your legs. This will increase your feelings and will show a little part of yourself known.

Besos (really) deep. The next time down, go a little further south than usual, and wrapped with your lips to their twins. Then, with the mouth nearly closed, he began to whimper. The vibrating effect of this maneuver will really madness.

Sex in pregnancy

In pregnancy goes around and changes everything. There is no organ or function that is not given cognizance of that body is impregnated with the state of gestation. Moreover, the functions are modified to do so in view of the preparation for childbirth and breastfeeding. That is, prepare for, anticipate, prevent ...

What about genitalia and sexuality?
Physical changes during pregnancy, both the functions of sexuality and the genitals are at least disturbed, especially in women. It is there in which there are major changes.

Once the embryo is installed on the mother's body makes its own: as you do not want powers (read siblings) produces messages (hormones) that cause the body to copulation, the vagina-a highly unpleasant state of congestion, which causes alterations in the normal flora hamper penile penetration. The vagina is moist but not lubricated.
And sometimes there may be a discrete bleeding, resulting from the friction of the penis with a very congested neck. This, of course, led to alarm and a need to clarify the diagnosis.

Moreover, the breasts are swollen, hard, sometimes painful to pressure, with nipples that, so sensitive, they become impossible to cherish. Inasmuch as gestation progresses, increased uterine size and hence the discomfort. The pelvis is filled with blood and emptying after orgasm is slow, which can generate a feeling of dissatisfaction after intercourse. We must also remember that in recent months, there is no anatomical position that does not create any discomfort to the pregnant woman and only the individual can overcome these drawbacks.

More or less I want?
While many women have a decreased desire during pregnancy, there are many others who feel not feel affected by it. Furthermore, some expressed the desire and increased sexual activity and there are those who profess to have achieved orgasm for the first time in this period (the latter is observed mainly in women who have already had children). Anyway, what remains constant in the future mom is the need to be cared for, pampered and protected. Want privacy, but no sex is practiced, while it tends to make it consider the possibility that her husband find another woman.

Inhibition of desire due to infinite causes, from the strictly biological-by inhibition of the nerve centers, to the personal story of each couple. Fear of loss of the baby, if there were previous abortions or difficulty conceiving, is one of the most frequent.

In women who profess deep religious feelings, sexual pleasure during maternity usually generate conflict, especially if they are not shared by the couple. Moreover, changes in the body of the pregnant woman may lead to loss of self-esteem, which makes the encounter with her husband.

Moreover, society as a whole finds it difficult to integrate maternity and sexuality. For a long time women "hiding" under your belly or dresses large layers, as shown expressing his love had gone to "seed" deal. "

The myths of sexuality revealed

The bigger, better, quantity is quality; the ultimate goal is always the same ... Around sexuality are woven throughout the centuries, countless myths and falsehoods. Sometimes have been broadcast on religious grounds, to encourage reproduction, or with intent to subdue a particular social group (almost always women); sometimes have arisen as a result of ignorance, giving rise to absurd beliefs, unfounded scientist.

But such has been its strength and rootedness that despite the information that we are now and have been challenged again and again by sexologists, remain significant in the depths of the unconscious, bitter life to many men and women.

In fact, the old prejudice ma-joke that he is the man who has to take the lead, still cause serious problems of sexual communication. Women no longer resign and take them to the initiative, while they, after many years of complaining about the passive female cross-now a crisis of identity. They feel used and yearn for his former role of insurance and "macho" almighty.

The sex do not learn
This myth is one of the most dangerous because it inhibits the investigation, muzzle curiosity and prevents the development, while strengthening the other myths. For shame, fear or self-reliance, was not asked or practices or rehearses; are blindly confident that the spontaneity, coupled with passion, giving rise to the miracle of orgasm. But in fact, the only truly spontaneous sex is the desire, the technique, however, is an art that must be cultivated with time and dedication.

Oriental peoples, whose philosophy on the subject is very different from ours, say it is a mistake to believe that a man and a woman, in a natural way, fall in bed in a satisfactory position for both. They take many encounters in which each is capable of investigating its own anatomy to discover their pleasure centers and open index to another. The best antidote to ignorance is the sincere communication between the couple, joint research and technical infallible trial and error.

In the same vein is the idea that in every relationship we must achieve an erection at all costs. Making this complex reaction male star of the sexual encounter could lead to many problems. If for any reason (stress, alcohol, anxiety ...) is not achieved or lost at any given time, he will feel the woman failed and undesirable. It's a vicious circle, because the more the man strives to achieve an erection quickly, the more difficult it is and the more distressed he and his partner.

How many times?
That sexuality necessarily implies penetration and that the more orgasms the better, errors are so widespread as the previous ones.
Men and women enjoy less than what they would like because of these false beliefs, are set ourselves the goal of sexual intercourse and tend to view everything else as mere foreshadowing. However, the penetration is not the way "normal" or "unique" to attain pleasure.

This technique is more, within the infinite possibilities of sexuality, essential only for procreation. Thus, in many cases, are resigned to the pleasure of physical contact, from fondling and tenderness because, as well summarizes a topical phrase, "do not want to start what will not be able to end ...".

Psychological treatment - sexual Therapy

SEX THERAPY. This treatment is designed to stimulate the receipt of erotic and sensual stimuli without an erection or penetration are an immediate goal.

We carried out a medical history that makes it possible to the extent of the disorder, and some evidence to rule out or confirm the cause of the problem (vascular, endocrine or psychogenic), and are investigating the sexual history of the patient (frequency, attitude ...).

It is customary to work with anxiety and personality questionnaires to focus on the potential therapeutic solutions, according to the characteristics of the patient. The couple, meanwhile, received instructions to act as coterapeuta.

In the sessions, one hour's duration, frequency, as appropriate, between weekly and monthly work-related issues are control of anxiety in the sexual relationship, erroneous beliefs or sexual myths that may be on the basis of the problem, and so on.

The patient receives instructions to have sex in different ways. The goal is to discover all the human capacities and potentialities of your own body without an erection is the main focus.

The best time of sex

If you're very concerned about finding the right time for sex, a group of American scientists has concluded (after years of studies and surveys) that most men get more satisfactory orgasms, frequent and lasting around the 10.24 pm, with five minute margin before or after this time.

The variables were taken into account were the hormone levels per hour, the frequency of relations, lighting conditions and testimonials from more than 11,000 men within a year.

The physical symmetry and sex

The physical symmetry goes hand in hand with health and attraction with the opposite sex. A study by the school of biology at the University of Manchester in England, compared the lengths of fingers indices, waists, ankles and wrists, on both sides of the body from different people.

The results were startling, more symmetrical women were less likely to suffer from breast cancer than those who were not, and symmetrical men ejaculate much semen during sexual intercourse.

In addition, were less likely to suffer from heart disease and some cancers. It was also noted that both men and women, between his body was more symmetrical, were less likely to suffer from problems of overweight and abnormalities in the spine and on the soles of their feet.

In those arrangements were still some sports, men were more symmetrical muscle tone than those who were not. As if this were not enough, it found that 63 percent of those with a body provided, were less likely to suffer muscle injuries and fractures in the ankles.

Another study revealed that more men who were not symmetrical, frequently had problems with his spine, because they maintained inadequate positions at bedtime. Everything seems to indicate that the natural tendency is increasingly hand in hand with science. This demonstrates, moreover, also in health, symmetry is important.

The exercise improves sex

The best thing you can do today to get better sexual experiences, is to exercise. That is the conclusion of a project 18 years of study at the Center for Marital and Sexual Studies in Long Beach, California.

The study consisted of 751 volunteers who were monitored while practicing masturbation and / or sexual intercourse. Those who reached orgasm easily and more often practiced regularly any kind of exercise.
In fact, it was found that physical condition is a factor more important to get good sex, that the very age and experience.

The metaphysics of sex

Where does the attraction between men and women? Should we be faithful? How are jealousy? Can we get to understand women? The questions that we always have assaulted in relation to sexuality try to be answered in the book of Julius Evola "Metaphysics sex," the editorial Olañeta.

If you're looking for an answer frivolous, did not find in these pages. Evola part in search of the meaning of eros Finally, the sexual experience and, through a search in history, is answering these questions, avoiding falling into the trivialization and superficiality. We could talk, for example, of modesty.

Montaigne said that "there are things that are hidden to show better." Is that why a woman feels ashamed to show their legs enfundadas rising in the silk skirt, while on other occasions publicly strolls with a bikini that barely covers a few centimeters from your body?

In every culture, part of the body varies pudenda. While the Chinese are to their feet, Arabs and Persians conceal his mouth. Or the case of prostitution. There has always been somewhat marginal. In previous cultures, some women devoted to the gods and offered themselves as part of ritual invocation and sacred dances.

Some were united in brotherhoods and each had their own emblems. The Kam Sütra was taught to the younger more diverse positions for the art of love. The most prominent families felt honored that his daughters were enshrined since childhood, for service in the temple. Something that today we think of everything inconceivable right? Religions are part of the analysis of Evol. How contemplates each sex?

As a taboo, as a way to elevate the spirit or, in the most direct condemnation forever. Taoism, Kabbalah, tantrismo ... In the case of Christianity, condemned sexuality, even expressed a genuine theological aversion to sex. For him, life is sexual sin and is only permitted when unfolded in marriage and with the aim of procreation.

In addition, to be confused with the ascetic priest, and hence the question of imposing celibacy. Broadly speaking, Julius Evola is proposing an emotional journey through the history and meaning of eros. Multiple ancestral experiences and unknown to almost everyone. Do you want to discover them?

Points attraction in women and men

A recent investigation conducted in the United States with the help of microcámaras has unveiled parts of the body where most fixed their attention the opposite sex.

Thus, men tend to turn toward the area of the breasts, while women are set mainly in the structure corporea, where, ideally, a wide chest and a narrow waist. Apart from that, there is a fixed point where usually pay attention: the rear.

More unusual in the world

Sex Work
Half of Spaniards has maintained an erotic adventure with coworkers, according to a recent survey, the timing: Christmas party and business meals.

Tentacles inhibited
The squid inherit some of his personality traits such as shyness.

We have Gordo
Before putting obese, 25% of people pretiere become sterile, 30% divorce and 46% have a year less of life, according to a study in the journal Obesity.

If you pica ...
Last summer 105,000 people suffered jellyfish stings on Spanish beaches.

Artists in bed
People with artistic sensibility practiced more, sex, which explains the persistence of schizophrenia in the human population, according to two British psychologists.

The wave does not come alone
The largest number of surfers riding on the same wave occurred on November 18, 2005 in the Brazilian Macumba beach. In total, rose 42 surfers.

Face the sun ...
70% of sunglasses that are sold in markets and top manta do not protect the eyes from harmful solar rays.

The road residual
Europe leads accumulated enough nuclear waste to produce a jam of trucks loaded with 32 tons of these materials over 30 kilometers of highway.

Sex between insects

Lombrices: are hermaphroditic, so that first grow their testicles and then inhibit the egg to develop. At copulate, lies down next to one another in the opposite direction. Secrete a mucus that is actually an exchange of semen: two act as both male and, as females because they receive. The snail also makes it this way.

Frogs: Most practicing fertilization outside: They put the eggs while the male embraced on his back, spilled semen. It is like the frog species of Suriname, the male fertilized eggs inserted in the cavities of the back of the female. They grow as a warts until they leave the tadpoles.

Ticks: while the female feeds on blood, puts the eggs. The mach, which had no penis, inserted in his nose and the vaginal orifice bigger. It turns and deposited a package of sperm that fits into your vagina, pushing it with the muzzle and paws. Behind them, the female loses her head, falls to the ground, lays the eggs and dies.

Chinches no longer copulate, some individuals have more than 200 links a day, and do not distinguish between them, so some other male inseminated. At copulate, they drilled with the penis carapaces of them, who stored semen and transported to the ovaries through the tissues. But if a female is pierced by six male dies then.

Mosquitoes: in this case, the male climbs on the back of the female, and argues with some hooks to it. Get rotate and is hanging below it. As opens her vagina, ejaculate a large amount of semen, with some 2,000 sperm. Afterwards, the female fuels him a quick kick. After this titanic effort, the male will only live a few more days.

Bees: the queen bee does not allow competition and the murders of his own condition. When it is hit by a zángano, this curve on her and her belly with strong contractions introduces his penis into the vagina with the prongs directed backwards. While attempting to withdraw its membership remains embedded in it and he pulled the entrails. He died to fall to the ground.

How to compensate for the wear sexually

We know that after sex, more precisely for them, are having an important physical effort. For what it entails to have a high attrition of energy. One way to eat properly, compensates wear sexually.

All the experts consulted agree that each person is a world and the physical wear after a meeting of sex depends on many factors, not so much the age or sex of the particular person as his general condition, and above all, the intensity of the act. Beyond this, and also assuming that in a sexual intercourse varies in stable partnerships, between 12 and 15 minutes, wear your calorie is more or less, six or seven calories per minute or so.

Although a night of madness sexual resolve easily with a rest period, after several ejaculations the body suffers from a slight decline in zinc that is offset by a feeding of watercress, turkey, seafood or sprouted like wheat and alfalfa.

The scarcity of this mineral, it can also affect male fertility, causing a decline in mobility and the number of sperm produced.

To recover the energy expended, it is advisable then ingest rapid absorption of sugars, such as honey or fruity. In times of particular sexual activity should be added, as a supplement to a diet rich in phosphorus, iron, vitamins, minerals and amino acids, some invigorating substance such as ginseng.

How damaging lack or excess sex

Abstinence, which is not always voluntary, and abuse of sex in short periods of time, can influence both the psychological state as vital in the tone of the person.

The impact of psychological type are as follows:

• In abstinence: emotional disturbances occur, increased irritability, aggressiveness and depression.

• In abuse: despite the liberating effect of tensions and improvement of vital tone that produces sexuality in the individual, abusive degree, the excess can result in loss of control and lead to sexodependencia.

The impact on the physical area of the person are:

• In abstinence: Although there are no studies indicating a direct link between the absence of sex and the emergence of diseases, some experts suggest that single women ovulate less regularly.

• In the case of abuse appears irritation in the genital areas. If it leads to a very promiscuous sex life, the constant change of partner may force change in part the immune system. In men, some experts talk about the loss of elements present in the seminal plasma, such as zinc, which could result in a lower male fertility over time.

Sex and sport

Does sexual activity worsens sporting performance?

The question of the one million who often become coaches and athletes, is whether sexual activity improves or worsens sporting performance.

On many occasions, the sports coaches from different specialties, have considered sex as the public enemy number one of its athletes or players. In cycling, for example, some prohibit sexual activity, sometimes up to a month before the competition.

But there are doctors who believe that there are no reliable studies showing that the practice of sex influence directly into a greater or lesser sporting performance. The latter depends exclusively, the athlete's physical status. If the athlete has quality, the effort will not involve any sexual physical decline. But if on the contrary do not, of course performance may be lower.

Much is spoken of the desirability or otherwise of attending women footballers to concentrations. Some feel that this is a problem much more psychological than physical, that the athlete needs to feel good, which includes having sex with your partner or with whom they want. Only feeling well, was able to achieve the degree of concentration and motivation necessary for an optimal outcome sports.

There is also the theory of those athletes who compete before masturbating in these cases is considered unfounded, since the secretion and production of seminal fluid does not cause any alteration to the physical condition of the athlete.

Some questions about sex

Here are the answers to many common questions about sex.

-- Does the alcohol in high doses difficult sexual activity?
Yes. With a glass over, begins the loss of libido, difficulties to reach orgasm, and in men erection problems.

-- Will the loss of virginity is always painful?
No. Even if the hymen is not very elastic or broken, pain and bleeding are very strange.

-- A man can ejaculate without erection?
Yes, because these are two independent functions, but not something usual, and sexologists consider this type of orgasm as a sign of a serious inhibition of erection.

-- Is it possible for small breasts are more sensitive than large?
No. Everything depends on the sensitivity of women and the caresses it receives.

-- Does the lack of erection, it means lack of desire to partner?
No. The reasons for an event like this may be due to physiological problems generated by an impotence or a bad timing of the relationship.

-- All women have a potential multiorgásmico?
Yes. Unlike men, women do not have a refractory period after orgasm.

-- Does the smell plays an important role in sexual intercourse?
Yes. Each body has a special smell that attracts or repels your partner.

-- Make love always in the same position is a symptom of impoverished?
No. It may also mean a great performance by the sexual partner, who has found the position that it is more appropriate.

-- Is it possible to strengthen the vagina exercise?
Yes. They can be called Kegel exercises, which involve contracting muscles as if he wanted to make a urination.

-- All women have a point G?
No. This is an area filled with folds in front of the vagina described in 1950 by an American gynecologist called Grafenberger. While it is true that some women in the stimulation of this area in particular and blood flow that occurs cause or favor orgasm, it must be remembered that most women die undiscovered point G.

-- Does menopause can increase female libido?
Yes. It is only due to psychological factors, such as to liberate women from the concerns of contraception.
-- Some medicines reduce libido?
Yes. This is evident especially when the medicines are consumed acting on the vigil, sleep, anxiety or hormonal balance.

Sex in animals

The ways in breeding animals, are totally different between different species.

Here are some of them.

In the case of amphibians, although they are coupled at the time of replication, its external fertilization is because the male has no penis. They mounted a female until they deposited eggs (a process that can go on for several days) and watering them with his sperm.

In birds, the male usually placed over the female, join sewers (only holes, which serve both for the sperm to excrement) and transferred semen to the female genital organs. In the waterfowl, including ducks, geese, swans and other, the male has developed a small penis hidden that excels in sexual intercourse.

Almost all male reptiles have penis; crocodile and turtle male, is very similar to that of mammals, lizards and snakes look but one that actually are two, although only part of the side that tap. This turns upside down and is fixed to the female. They store the sperm and use it at intervals, until several months or even years later.

In mammals, it is usual that the male to female mountain behind, do some pelvic movements, ejaculation and withdraw. The cópulas of cats, as cats, lions, tigers, among others, are very violent because they withdraw to its member, the male tears tissues of the vagina of the female. But this movement is necessary so that the ovary release the egg.

However, it is not always necessary two to be perpetuated. The crustaceans (such as crab or shrimp), gastropods (such as snail), celentéreos (such as hydro) and lamellibranch (such as clam and mussel), are hermaphroditic: each individual has a sex gland that produces eggs and sperm to once, although it is usual that two of them together to exchange their sexual products.

The inbred is less common, but perform some parasites like tapeworm, due to their special living conditions, or species with few individuals with whom they crossed.

Finally, the most radical feminism is the parthenogenesis. This form of reproduction only creates beings of the same sex as its progenitor: females. Worker bees and ants, the queen if needed, resort to this asexuada reproduction.

Ultimately, other animals differ from us in their sexual behavior is stereotyped for each species. The wide variety of records they do not take no longer ultimately a conflict between the approach and withdrawal, submission and the threat, the collection and dispersal.

Councils erotic - before having sex

If you're determined to break all your limits on sex, try these tips before your fatal night! You'll see the incredible results.

1 - Preparing for action
Doing gymnastics or dance before a meeting sexually leaves your body in a better position to enjoy, since it increases the level of lubrication of the vagina. Should not have to go to the gym or club. Proponte a series of exercises in your own room, on all those who encourage pelvic area.

2 - train for love
It strengthens your muscles in the genital area, as we have warned you before. In this case, then physical exercise, sit with knees bent and the soles of your feet together. Takes your feet and lower chest as much as possible for 20 seconds. Repeat several times.

3 - Start climate
Turn off the lights or change the strong lamparitas by red white. If not, lit candles in several different locations in the room where he developed a passion! And obviously, do not forget the music. Of course, is valid only one that is sensual.