5/26/2009

Swimming, sports therapy

Almost all sports, apart from providing welfare, help the physical development of children and shape their personality. Therefore, when choosing an exercise to practice, besides the interest of the child, parents should take into account their age, their constitution and way of being.

Swimming is perfect to correct abnormalities of the spine, which is also interested in the practice that children do not breathe correctly, because forced to do deep and slow breaths. This sport is one of the most suitable for children clumsy, as in the water body weighs less and is easier to coordinate movements.

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