The custom of eating salted foods first and then the sweet, is explained. If this order is reversed as a result, the body does not receive the necessary nutrients.The specialists explain that the sugar-containing foods-candy goes quickly into the blood and the brain receives a message that warns you that your body is already satisfied. Therefore, the person loses appetite quickly, without having the necessary amount of vitamins, minerals and fiber, which are present in higher quantities in salty food.
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