-Drink enough liquid-: 6 glasses of water per day.-Eat regularly: the lack of food can cause a drop in the level of blood sugar.
-Check your medicines: Some medicines for high blood pressure can cause dizziness.
-Head-down: this will increase blood flow to the brain, and keep out.
- The days of very hot and humid you can lose body fluids, which will make him feel dizzy. For immediate relief into a room with air conditioning or well-ventilated and drink a few glasses of water.
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