Tips to avoid sickness

-Drink enough liquid-: 6 glasses of water per day.

-Eat regularly: the lack of food can cause a drop in the level of blood sugar.

-Check your medicines: Some medicines for high blood pressure can cause dizziness.

-Head-down: this will increase blood flow to the brain, and keep out.

- The days of very hot and humid you can lose body fluids, which will make him feel dizzy. For immediate relief into a room with air conditioning or well-ventilated and drink a few glasses of water.

As combat and treat dizziness

Why dizziness occur?
In many cases are caused because the brain is momentarily getting less oxygen it needs to remain fully alert. This can happen for various reasons, from an emotional surprise for a proposal of marriage to a shock at the death of a loved one. It can also be the first sign of a health problem such as anemia or low blood pressure.

Can be recurrent?
Yes, this situation occurs when there is a "crisis" of dizziness that can last from minutes to a quarter of an hour. Most of these cases are caused by labyrinthitis is an inflammation of the labyrinth (one of the bodies involved in the balance), some are specific to childhood and are presented as equivalents of migraine. Finally, there are the emerging crisis of vertigo before menstruation in women around menopause.

How these are manifested dizziness?
Warns the person a sense of body rotation in the atmosphere or the atmosphere surrounding the body. Sometimes, also nausea. Of the three forms described, the most experienced is no doubt the child because the child was frightened. The way it is presented before menopause is accompanied by severe headache.

May cause hearing problems?
The ever-recurring dizziness accompanied by hearing problems, but an occasional dizziness could be related to difficulties in the ears.

How to fight?
As the organ of balance is free in all three forms, enough to supply drugs that attack only the symptoms, ie dizziness. However, it is rare that the remedies are necessary, since in most cases the episodes are of short duration and resolve spontaneously.

When to see a doctor?
Basically, when a person has felt dizzy for over two consecutive days, if the dizziness is back frequently if there is a faint and when he feels a pain in the chest when the dizziness.

It is possible to avoid dizziness in the car?

Motion sickness (dizziness) is a disorder caused by an immaturity of the body's balance system that, sooner or later, eventually corrected.
Formulas against dizziness. There are many steps to prevent the child go wrong in the travel, and each one responds to them differently.

Most of the guys travel better at night, as they tend to fall asleep and marearse less. In addition, it should begin the trip with an empty stomach or just have finished eating, especially if it involves lunch or dinner, which are much more copious. Give them plenty of fluids is also not advisable, because that predispose vomiting. During the trip, the temperature of the car will not be high and the windows were down slightly to run the air. Children should also not be very warm.

Medications.
It is preferable to accustom boys to travel, starting with short distances. When there is no choice but to make a long journey and wherever they go very wrong, they can administer anti-nausea prescription from the doctor.