12/31/2009

Having more muscles prevents cancer


To go to the gym to train because it was found that muscular men or those who regularly carry out training and providing care for their bodies and the development of muscle mass, have a 40% lower probability of cancer.

How was this possible?
During two decades of research have been made concerning the lifestyles of almost 9000 men aged between 20 and 82 years and concluded that the health of muscles and muscular force level are able to reduce the risk lung cancer, which exerts a protective function and preservation of the individual.

Maybe not every day, but a weekly dose of good fitness as you can see could bring many benefits...

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