
Until time very recently and still today, in many cultures who more who less you saw a beautiful woman shaking your curves and you supposed that you were about a show for tourists (the moderateest), and of a warm" "show only for men. But thanks to the information with the one that are counted, was discovered that you are much more than this: therapeutical enormous benefits in the physical plan and psicoemocional act under that superficial appearance that we perceived.
You are proven that you help to equalize the emotional state and you reinforce the autoconfianza. On the other hand, the muscular shade that are gotten in the abdomen makes you to be advisable point to prepare the pregnancy like to undelete the physique after the childbirth.
Others of your benefits are for example, the fact that sweeten the facial features. You release deep pressures, you correct bad postures and you unlock the genital field.
The slow movements of this dance, they can be practiced in isolated form drawing waves with the shoulders, moving the neck or the column, merging everything with movements of hips in ochos form or symbols of the infinite. The objective is to create a varied index of steps and of transitions so that each dancer can interpret the music and to carry out for itself a choreography, improvising and printing your personal konseal.
Some exercises aeróbicos are also made to go up the heart rhythm and when the body is intoned, you begins with the properly this dance techniques.
You are certain that the most notorious movement is localized in the hips, but the abdominal muscles, the genital and the female pelvis are also activated, the great center of fertility that coincide in turn par excellence with an energy center that, for example, Japanese call you will "Make", the Chinese "So Tien" and "Inferior Hindu Chakra." The experts affirm that when the woman moves your hips and you loosen the pelvic field, you recognize your femeneidad and you achieve that your body is released of jams.
During the classes, you are not necessary that the dancers use a specific gear for this dance. One works with comfortable gear in general. They can incorporate handkerchiefs with fringes tied to the hips to carry out the movements of the dance or the picturesque velums that transform into an extension characteristic of the body. The traditional tops and the long skirts of hanging that leave the naked navel, they usually reserve only for the performances.
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