Sitting on a sofa and with their hands resting on his lap, the subject receives the order: "Tilt your head slightly upwards and see this shiny object, without blinking. Now, breathe deeply, relax and let your mind blank. No. If anything, to do what you hear, only heard my voice and let yourself go into sleep. "The hipnotizador holds up a shiny object on the head of another person and continues talking: "Your eyelids weigh increasingly; weigh both enclosed and you just feel much sleep.
It is as if afloat in the air while your arms and legs were asleep. You're increasingly sleepy, it costs you stay awake and feel a huge placidez. You're floating in the air, let go and breathe deeply; every time you make your dream increase to get you started falling asleep. You sleep little by little and you will fully when I have counted up to three. "
The hypnotized is already in a trance, although it was aware of everything that happens and still hear the words you say. "Do not you want to move, think or do anything, you're too comfortable and sleep deeply. You will not wake up until I do not what you ordered; beam exactly what I tell you, meanwhile, continues sleeping and enjoying your dream . Awaken When you feel completely lucid and clear. "
This is one of the most classic and often very effective, because it requires a minimum of concentration by the person hypnotizing it by simply.
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