Hypnotized by the method of suggestion

Anyone who is going to be hypnotized or recuesta sits comfortably, concentrating for a few minutes. Tell that is going to be sleeping very pleasantly, with a good night's sleep and pleasant.

Covering her eyes with your hands and gives an order to sleep; notice that, sooner or later, will stop flashing and eyes closed.

You may need to suggest that you relax your eyelids for a second time and say: "Sleep." If the degree of concentration and relaxation is good, within a few minutes enter into hypnotic trance.