
Close your eyes for a few moments. Focus-and always with his eyes closed, try to "see" another setting of your home, for example, your room. Stop in the details, "see" every piece of furniture, decorative, the subject of his bedroom.
You are not moved from where it was, but it has "gone" to your room. All the time his mind was there. During the exercise, conducted a mental journey to his bedroom.
Begin to practice these small travel from one place to another and then try to go a little farther. The Presence I Am guidance. The travel and spiritual exercises should be a way to relax and enjoy. Ask your Divine Presence that wrapped her body in light of its mantle of protection. Ask also allows you to remember and understand what is going to learn on every trip.
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