
As help to avoid the buildup of fat that can cause the acne, wash your face twice a day with soap and tepid water. Don't rub your face strongly with a towel, since the acne cannot take off rubbing it; in fact, you would worsen him irritating the skin and the shrinkholes. You are about cleaning the face it more daintily that you can.
If you use makeup or solar screen, make sure that in the label he/she says you don't contain oleum", "non comedogénico" or you don't produce acne." This means that you won't clog up the shrinkholes neither to produce acne. And when you wash your face, make sure of dedicating enough time to take off the whole makeup.
If you use fixers in aerosol or gel for the hair, you try that when applying them they don't enter in contact with the face, since these can also clog up the shrinkholes. If you have the long hair and you play your face, make sure of washing yourself it with enough frequency to impede that you enter in contact with the oleum of the hair. And if after classes you have a work for example in which are in contact with oleums, a restaurant of quick food or a station of gasoline, always wash well your face when you arrive at your house. Also wash your face after making physical exercises.
Many lotions and creams of free sale that contain salicylic acid or peroxide of benzol that you/they help to avoid the acne exist and at the same time they alleviate it. You can sample these products to see which you work well. Make sure of following the instructions exactly and don't use more quantity of the suitable one in each application (your skin could dry off too much and you could shine or to feel worse) and before putting on it it follows the corresponding instructions to see if you are allergic.
The Solution
First that everything, will need to replace the bacterium that take place in natural form in your organism and that you are faulty. This can take in chip form, under the name of acidophilous. At the same time he/she should stop to consume all the sugar that can, and to begin to eat garlic to help to kill the Candida infection.
This method is easy and economic. You begin with three days of fruit fast to clean the whole buildup of refuses in your bowels. After that, you continue with supplements but ANYTHING of sugar. To many people they are disappeared the acne completely after continuing the three days of fruit fast.
The fast includes apples or grapes and you dilute for 3 days. As the fruit moves through the bowels and the blood goes by the large intestine to deposit refuses, the present pectin in the fruit will absorb them. The field of buildup that have been re envenando the blood will loosen and you will be deleted. The large intestine was not designed to return toxins to the blood this way, since there is a natural barrier in the organism. However, the fields of buildup infringe this barrier and all the toxins, from the refuses in decomposition and Candida, they return to the sanguine torrent.