
Differences of views, injustices, not attitudes that we like and we get angry always going to happen.
Such situations often lead to an attack immediately erupted in anger, anger and consequently aggressiveness.
To live with this, you should start by controlling the instant reaction of that anger that stems from your being. Breathe deep and count to 10 when you feel such a burst. Once you've learned to control these first few seconds of anger, it's time to learn to cope with what follows.
For example, let's assume that your partner has forgotten again to pay taxes on the relevant date. When you whole, you get angry a lot, but before creating a fight without limits that can lead to aggressiveness, relax, close your eyes, up to 10 accounts, and you're talking about the matter.
Explain calmly to the other person why you are so angry with this situation, your fears, your anxieties and criticisms.
Proponle start thinking a solution to the problem, for example, agree that one day prior to the deadline for paying the tax status of the proposal in the example above, no longer stuck somewhere that is in sight, invoices and a note of remembrance.
Find ideas for solving problems, and also to help them not become repeat, is essential.
In this way, your behaviour towards difficult times will be extremely successful.