From the antiquity, the immersion bathrooms in tepid water or you heat they have been good as a mean to maintain the beauty and the relax, since:- They produce superficial (flow of the skin) and deep (they delete contractures and muscle fatigue) vasodilatación.
- They generate the deletion of toxins through the perspiration.
- They offer a relaxation and general well-being. If we added you, the attaché of essential oils of plants in the water, we will obtain excellent so much therapeutical as aesthetic. You are only to keep in mind some recommendations:
- So that you strengthen (without damaging) the water where the oleum (between five and ten drops, not more) is placed you should not be excessively warm (up to 38º C.).
- The most appropriate oleums are that of cypress (since it alleviates the ullage of muscular shade and the energy increases), that of orange (because you generate optimism and you give desires of living), that of marjoram (you equalize the nervous system), the lavender (which tranquilize and you favor the dream), the lemon and the pine (because they favor the blood stream and lymphatic).
- Besides adding oleums, a good option is to arrange in the bathroom, a pleasant music and to be illuminated with candles, what will give to the environment physical and mental bigger well-being.
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