Risks of a diet

The tracking of an intermittent and prolonged way régime doesn't delete the kilos of more, but rather he/she can have the counter-effect. Also, an open debate exists among the experts about if the provoked body weight variations for the diets I-me - they are named this way - they constitute significant risks for the organism. You are nutrólogos that affirm that the sporadic régimes increase the risk of suffering metabolic and coronary dysfunctions, diabetes and even premature death. However, others sustain that, invariably, the loss of weight always bears a beneficial effect for the health.
Now then, for lack of conclusive data, all they recommend normal people that try to stay in a stable weight and inside the healthy borders.

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