How hypnotizing it by simply one person?

With a little practice you can reach hypnotizing it by simply being hypnotized or yourself. You must take into account several factors before choosing the method they employ.

The first thing is to have a room comfortable, enjoyable, without objects that distract attention, without noise or annoying temperatures. It is recommended that is illuminated by a dim light and the colors are soft.

The subject to hypnotizing it by simply must lie down on a comfortable sofa, with arms and legs stretched out parallel to the body. There are two positions that can also assert: sitting in an armchair, with limbs supported in soil and armrest and head slightly tilted on the back or head pitch forward and hands on the thighs.

The essential thing is to be completely relaxed and this must be feeling very comfortable. We propose three simple symptoms.