Skin reactions in the sun

The human body reacts in different ways against solar radiation, and this reaction depends largely on skin type:

• Skin type 1: (very fair skin, many freckles, blond hair, clear or red) heat stroke, there is usually brown.

• Skin type 2: (fair skin, light hair): Sometimes you get a sunburn, with adequate protection always tans.

• Skin type 3: (clear skin without freckles): sometimes sunshine, with adequate protection always tans.

• Skin type 4: (light brown without freckles, dark brown or black hair) is never a sunstroke, always tans even without any protection.

The ideal is to seek information from a dermatologist or pharmacist about the time of sun exposure that can withstand our skin, and the types of protective cream or lotion and the protection factor is needed.

How to react to a compliment

1 - Smile and thanks! Nobody will look bad! The first few times you will feel uncomfortable, but that feeling will pass. Think: "I am entitled to be valued."

2 - Recognize your values and accept your successes, even small ones. Felicítate every time you do something right. So you will feel satisfied and secure about yourself.

3 - Care for your answers. Discusses how to react to compliments. If you accept the kind remarks, which will be repeated. Learn to express your appreciation.

A life without allergy

It sounds impossible ... but it is not. If you want to avoid allergic reactions, you must follow a series of steps, new habits in your daily life, and watch you feel much better.

You must feed properly, with leafy green vegetable, eating vitamin B, calcium and magnesium, drink much water, not drink alcohol or coffee, respecting the hours of adequate rest and above all, externalize your emotions.

Keep in mind these tips also complementary, and elementary at once.

Takes a spoonful of honey every morning, or a spoonful of pollen grains.

Desinflamar for the eyelids by allergic reactions, operates a cotton, embedded in a cold infusion of chamomile on the affected area.

If you have an allergy to cosmetics, you can use cream for desmaquillarte almond eyes.