Skin reactions in the sun

The human body reacts in different ways against solar radiation, and this reaction depends largely on skin type:

• Skin type 1: (very fair skin, many freckles, blond hair, clear or red) heat stroke, there is usually brown.

• Skin type 2: (fair skin, light hair): Sometimes you get a sunburn, with adequate protection always tans.

• Skin type 3: (clear skin without freckles): sometimes sunshine, with adequate protection always tans.

• Skin type 4: (light brown without freckles, dark brown or black hair) is never a sunstroke, always tans even without any protection.

The ideal is to seek information from a dermatologist or pharmacist about the time of sun exposure that can withstand our skin, and the types of protective cream or lotion and the protection factor is needed.

Tips for sun protection

Dermatologists recommend the use of a solar screen is not sufficient protection, since not all the guards are blocking the sun.

1 .- Stay out of the sun during midday. Another key is to watch your own shadow, as if it is smaller than its actual size, should be withdrawn from the sun. "


2 .- If you can not get out of the sun, cover your skin with protective clothing. Use a wide brimmed hat, a long-sleeved shirt and pants.

3 .- Apply a product with UVA and UVB protection for areas exposed to sunlight. Furthermore, it is recommended to use throughout the year make a good moisturizer containing sun screen. And to protect your eyes, use glasses that are 99 to 100 percent UV absorbers. Bear in mind these tips part of preventive health care.

Photoprotection should begin in childhood. Parents must often place their children from photoprotective pequeños.Dado that babies have particularly sensitive skin, there are specially designed for protecting them.
Babies can go to the beach but with great care:

• before six to eight months of life should not expose to direct sunlight.

• it is important to remain in sheltered locations or ventilated in a tent, getting adequate hydration and protected with hat.

• From walking, should receive the application of all products intended for adults, although increasing levels of protection, taking into account one key fact: the boys are on the beach three activity than adults. Therefore, we must adapt to this fact the frequency of application of protectors and place as, for example, the area immediately below the edge of the mesh, which in adults does not require any protection being provided to covered, the boys up and down as jump, dive or revuelquen in the sand. Therefore, you should put protective several centimeters below the mesh.

3 commandments to sunbathe and tan

When the sun is the best way to prevent problems is by acuedo to specialists:

1. Observe the time: the most convenient time for sunbathing is before 11am and after 4pm. A rule of thumb, if you forgot your watch? ... in the hours prohibited, a person's shadow is shorter than its height, the sun's rays fall perpendicularly, and the penetration is highest. In the good times, the incident light falls obliquely, and cause less damage to the skin. So you know, take sun if your shadow is longer than your height.

2. Use good sunscreen (quality depends on the components of a product's origin, and laboratory) for half an hour before exposure, and renew the application every three hours. As a general rule, buy products of very good brands to save in this area can have serious consequences.

3. Wear appropriate clothing: caps and hats as-especially-visors are useful to prevent damage in the face and scalp, especially in men with short hair. Wide-brimmed hats to protect us ears, nose and cheeks. Dark clothes little protection from the sun, are much more effective to protect the white garments, they reflect more light waves that dark clothes.

Solar filters and screens for the best tan

tan accelerator is a sunscreen (you need the exposure to the sun) with the addition of a substance that accelerates pigmentation.

autobronceante is a substance that acts rusting melanin without the need of the sun gives you a tan tint to the skin 2 or 3 hours after application. It is important to apply it evenly and then wash your hands very well (if you want to avoid tan Palmas). Can be used on any skin surface, no dyes or stains the skin and its effect is the normal flaking of the skin, not with water,

sunscreen is synonymous with sun, allowing the absorption of all types of rays and has an SPF of between 1 and 15.

solar screen is synonymous with photoprotective. It is selective because it prevents the passage of the rays that cause injury and has a SPF between 15 and 60.

post-solar is a product to moisturize skin after sun exposure.

Tips for taking sun tan

• A good sunscreen should contain, in addition to filters, moisturizing and antioxidant substances such as vitamin E (tocopherol), A (retinol) and related compounds as plant Ginkgo or Aloe.

• Those who hoped that by making quick color are free of risk is wrong: the natural barrier of protection afforded by his tone amounts, just to a FPS 2.

• Guards contain filters of two types: physical, forming a barrier that reflects light, and chemicals that absorb light rather than the skin. The first are the "vedettes" Now, thanks to a process called "micronización, physical filters used, titanium dioxide and zinc oxide, are practically invisible, which allows for completely transparent products with elevadí-Simos protective factors.

• Never use products that are already overdue. Lose more than fifty percent of their rates of protection and can cause allergies.

• It has just confirmed that vitamin C, in addition to its antioxidant action, has a protective effect against UVA and UVB, which will soon be included in the filters. Already been used directly on the skin, neutralizing the harmful effects of sun.

• Who are the whole day in the sun know that a simple white shirt is not effective protection. For that reason, in the United States just patent the "Rayosan"-a chemical filter to be incorporated into textile fibers, which multiplies nearly fifty times the power of any protective clothing, without altering it at all.

The talisman of the sun

According to an ancient Egyptian tradition, this provides a good luck talisman that leads him and it preserves all kinds of diseases. Power relations in social, so it can be an effective magical object to succeed in the material should be recorded on metal gold.

On the front, the central circle symbolizes eternity and the five-pointed star, accompanied by mystical symbols, attracts good fortune. On the reverse, the center of a six-pointed star (the star of Solomon) is occupied by an Egyptian head. The letters that surround the star are a spell that appoints Pi-RHE, "the genius of the Sun."
The talisman must be manufactured a day Sunday morning.

How to remove stains on the skin from the sun

Patches of skin from the sun Does only Depigmenting?

The effects of the sun on the skin are cumulative so we joined the sun's rays that are received from childhood. But they also appear more spots for continuous exposure.

Since then Depigmenting that are recommended based on vitamin C, but also can mitigate with peeling launderers. We must try to avoid them with sunscreens.

¿Take sun after plucking stain the skin?

Yes, it is because the pigments that give color to the skin are highly activated by the heat of the wax.

If in that state still receive the aggression of ultraviolet rays, the pigmentation will be higher.

How to avoid heat exhaustion

This is a common problem in sport, especially in children and during the summer months. The phenomenon is caused by a drop in blood pressure, loss of body fluids and salts at a faster pace than that of the replenishment.

Also contributing to this situation the impact of heat on blood vessels, which dilate to produce a sudden drop in blood pressure.

By knowing how it occurs, we are able to take some precautions: avoid playing for a long time without replenishing the fluids that are going to lose if it is hot wet neck frequently monitor the location of sports is well ventilated in what may be cool.

If a kid is so faint must lie with their heads sideways as if to vomit and the lower the level of the body, while the doctor is called.

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Take sun and get a good tan

Always Keep in mind these recommendations when it comes to exposing oneself to the sun.

Always use sunscreen. We recommend placing solar screens in the area of the eyelids and on the path naso geniano (which runs from nose to the angle of the mouth) because there we found a much thinner skin.

The area of the mouth must also be protected with bars with lip protection.

The eyes should be protected with dark glasses and should never look directly at the sun. Presentations too intense, favor the aging of the lens and heighten the risk of cataracts.

The hair is also damaged and thus requires special care. There are special creams for use in hair before sun exposure.

It is advisable to listen to the weather forecast to know what the rate of solar radiation in the day when we feel exposed to the sun. Also, we will know what level of protection we will use.

Regarding the position for sunbathing, the horizontal is the most damaging. It is recommended to be the shortest possible time lying in the sun. The best sun can take walking or doing any sport.

We should bear in mind also that when summer somewhere in the heights sun is closer and the atmospheric layer is weaker protectors require special and specific.

We sunbathing away from the noon hours that are more solar radiation.

Pay special attention and care to children, their skin is very sensitive to sunlight. Apply it sunscreen, and children under one year avoids taking them to the beach, since only the glow of the sand affects your skin and it is not advisable to spread the baby with protectors.

With these precautions, you can enjoy much better your vacation and your family, winning in quality of life for all.

Babies`s in summer

Many times is often comment that the summer is a time of the year, which is not good for babies. This is totally untrue!

Taking precautions, and where temperatures do not arrive at their extreme limits, this time is very good for babies. The basic reasons to support this assertion, which are allowed to stay much longer away from home, carrying little clothing, and even dispense with the annoying diaper and play naked, something that the little ones are fascinated altogether.

In fact, his entire body can benefit at this time: irritations heal faster, and germs and other agents that can cause colds or colds, much less rampant.

The open-air, water, grass, sand, and many other elements of nature, create optimal conditions for which babies are stimulated and begin to gain independence and autonomy.

But not only is the good weather, the dedication of parents and relaxed when they contribute to pass very well and learn at the same time. This is a period of intense and full of adventures and emotions, ideals to stimulate their senses, their learning and development.

It felt more freedom, becoming more active, kicking, crawling, walking and making significant progress in its development. Both physically and intellectually, summer vacations are for babies the era of great progress.

However, parents must comply with the necessary care so that the optimum outcome is not, for example, the sun never exposing a child less than six months. The baby should be well protected. For those older children, and must wear a hat, shirt, sunscreen and umbrella.

Nor should we leave them alone on the seashore, even an instant. We must caution that no one will push or pull it. If you keep sitting, we can accompany him to shore and leave it to splash comfortable in a quiet place where they can not reach the waves and there is no danger whatsoever.

The sand also has its dangers. Like water, is an ideal medium for the game, but it needs to be careful not to be the goal in their mouths or they do not enter into the nose. The best precaution is constant vigilance, that will allow removal of dangerous hands any object you find.

Evidence of water vapor in the Sun

In our Solar System found evidence of the existence of water in the most extraordinary conditions.

For example, in the Sun, which appears in a state of steam in sunspots, and also on our beloved and dry Moon. In 1994, the radar detected the probe Clementine deposits of ice at the bottom of several deep craters where there is permanent darkness. It is estimated that these comprise between 10,000 and 50,000 square kilometers in the north pole and up to 20,000 at the south pole.

The ice also extends through Europe, one of the Jovian satellites. With a surface temperature of -170 ° C-the lowest achieved on Earth has been -89 ° C, this body presents a completely frozen. But under its icy shell of between 10 and 100 miles thick covers a vast sea of salty water.

Rituals under the sun

This rite is adjusted so that you obtain prosperity in your economic status, to receive extra money or to solve problems of this nature.

For you will need it:
- basil essential oil
- a golden currency
- a new purse
- a wheat thorn

Procedure:

A day of sun in the morning, vé to a place outdoors with all the elements that there are you I decrypt. You go the basil essential oil by the currency, and make you an offer in the sun. For ésto I gave in high voice: "King of the stars, floods this currency with your energy so that the fortune enters in my house."

After ésto, you apply the oleum to the wheat thorn. Also make another offer in the sun, this time saying: "Star of the morning, fills this thorn with your energy so that you never lack food in the table of my homestead."

Then taking the currency and save it in the new purse that we request you in your list. This purse, you will be buried forthwith in the entry of your house, either in the earth or in a gavel if you live in a building or if you don't have garden to the front of your house.

Finally, you arrange the wheat thorn in a wall of the kitchen of your homestead, and when you are very impure, you repeat the ritual corresponding to her.

Gems for the beauty

Not there is woman that don't want to be beautiful and, why not to say it, neither there are men to those that they don't like to shine well; you have always been this way. You prove of you are it that they have been prehistoric chasers that demonstrate that the personal aspect was kept in mind. The form of braiding the hairs, of painting the face, of being adorned, gave account of the importance that have always had the beauty and the armoníaa for all the cultures of the world throughout the time.But the true beauty leaves of a healthy mind and of a body slaudable. You vislimbra in some limpid eyes, in a strong and brilliant hair, and in an expression of happiness. The esoterism, through your knowledge of the nature for the white magic and thanks to the contribution of the medieval alchemists, you coined occult useful formulas to this end.

The gems are fruit of the Mother Earth and, as long as such, they concentrate your positive energy. You associate them with the beauty, the sanación and the protection. The wonderful one to be able to of the gems resides in that don't act directly on the physical body, but from the other plans or subtler bodies, funneling your radiant force on each chakra. The elixirs with gems are inside the named therapies vibracionales with water. To obtain good results and to achieve an elixir that have energy great value, you proceeds to arrange the gems inside sterile flasks and covered by pure water. Then, the flasks are exposed to the solar radiations or moles and, this way, they are loaded to be able to be used.

The poison of the beauty
To carry out this magic elixir with gems, you come in the following way:
In a transparent, previously washed glass bottle and sterility (for you boil it the bottle in water), to arrange: 7 transparent quartzes and 1 rosy quartz. You add 1 liter of mineral water. Arrange you a hermetical plug and leave it to the bleakness during 7 days, so that you receive the beneficent rays of the moon and of the sun. Retract it at the hour in that the sun is stronger.
During the 7 days in that you will leave them being loaded of energy, make the following: you take the bottle in your hands and you display the quality that you want to print in the elixir, in this case to "obtain the beauty." You accompany your intention with the power of the word repeating 7 times the qualities that he/she will have your elixir. You drink a glass per day during 7 days. Mantén the elixir in the cooler during that week and you discard the remainder.

The good and bad side of the Sun

It is not novelty the risk that supposes the lingering exhibition to the nearest star's rays. Doctors of all specialty assure it, and in particular oncólogos and dermatólogos, already very accustomed to see in their clinics skins aged or advanced melanomas. The oculists also notice on the noxious effects of these rays for the view, and they offer that their
patients take care of their eyes with the filters that provide the good eyeglasseses of sun.
Everywhere of the world, the most noted international medical organizations recommend to take cautions. For the defenders of the health, the star king has become the great enemy of the Third Millennium.
Undoubtedly it is not easy to please everybody, neither to cover all the flanks. For that reason, other scientists already raise the voice against the danger that, equally, he/she can suppose to stay far from the sun.
The growing tendency to move away from its rays fearing the skin cancer can deviate in the absence of some vitamins, the circulation deficit in the blood or even in the depression.
These experts notice that to neither avoid the sun to all coast is healthy. It is more, in their benefit, they are the own infrared rays those that offer the sensation of heat, causing the vasodilatation and increasing this way the circulation of the blood under the skin.
This way then, he/she accelerates the distribution of the substances taken place by the ultraviolet rays, among them the vitamin D.
The cure of the wounds is also favored and of certain illnesses to the point that, there is not doctor that at some time has not prescribed to allow to enter the sun to take a healthy life ahead. It also achieves a balance in the central nervous system, when producing an euphoric and tonic action. Psychiatrists and psychologists assure that it is an important factor in the combat against the depression.
For all ésto, it is recommended to take sun with the following cautions:
To -use the protectors independently of the ambient temperature, the existence of clouds or the station of the year, remembering that the radiation UV also exists in winter.
To -choose a factor of 30 or more for the children and people of skin type I or II.
To -choose a filter that is effective in front of the rays UV-TO and UV-B, that is to say, a filter of wide spectrum.
To -apply the filter mediates hour before the exhibition and to repeat the procedure every two hours average.
To -use resistant filters preferably to the water.
-no to stretch the product, but using it in generous form.
-no to forget to protect lips, ears, nose, feet, shoulders and later face of the calf.
More expensive it doesn't mean better. The fact that a product is more expensive or that he/she smells better, it doesn't mean that it is more effective.
-no he/she seeks advice the use of homemade products.