Tips for a beautiful and radiant skin

Every morning.
Stimulate the circulation of the face using a washcloth dipped in cold water. Pat dry. Apply a good moisturizer.
Treating acne with salicylic acid. Little makeup.

During the day.
Use sunscreen if you are outdoors.
Wear to work moisturizer and lip balm. Apply at noon. If you have oily skin apply a toning lotion.

Every night.
Flush eyes and then the face and neck with cleansing cream and towel. Tone and firm the skin to close pores. Nourishing night with a product applied in small touches and in ascending order. Warning!
Sleeping on the stomach produces wrinkles.

How does the skin botox

Above all remember that wrinkles are folds that form in the skin due to contraction of facial muscles. These expression lines appear because we repeat successively different gestures that contract the muscles of the region, causing the overlying skin loses firmness and wrinkle.

Injecting small doses of Botox with very fine needles, it manages to block the nerve impulse that reaches the affected area and prevent muscle contraction. As a result, the skin remains smooth and not marked lines and furrows.

It is important to note that injections do not affect or take away facial gestures naturally, just make the muscles remain relaxed and stretched skin.

Skin reactions in the sun

The human body reacts in different ways against solar radiation, and this reaction depends largely on skin type:

• Skin type 1: (very fair skin, many freckles, blond hair, clear or red) heat stroke, there is usually brown.

• Skin type 2: (fair skin, light hair): Sometimes you get a sunburn, with adequate protection always tans.

• Skin type 3: (clear skin without freckles): sometimes sunshine, with adequate protection always tans.

• Skin type 4: (light brown without freckles, dark brown or black hair) is never a sunstroke, always tans even without any protection.

The ideal is to seek information from a dermatologist or pharmacist about the time of sun exposure that can withstand our skin, and the types of protective cream or lotion and the protection factor is needed.

Hydrate skin with almond oil

The natural sweet almond oil is perfect to hydrate, tone and decongest the skin of the body, so you can use instead of moisturizers.

It also serves to regenerate the hair and nails. Combined with lemon acts as a vasoconstrictor, lavender has relaxing effects, extract honey is a great moisturizer. Adding wheat germ has more penetrating power.

Improve your skin with Vitamin C

According to a study in dermatology, loss of elasticity and density of the dermis is one of the effects produced by chronic sun exposure. Topical application of vitamin C stimulates dermal collagen synthesis improving photodamaged skin.

The specialist conducted an investigation with 10 women aged 50 to 60 years, treated daily for six months with cream of ascorbic acid (vitamin C) 5%, which were compared to an equal number of volunteers, under the same conditions, using the cream without the vitamin.

Skin biopsies taken at end of treatment were studied by light and electron microscopy. Although they all could see the damage from sun exposure, skin treated with vitamin C had a greater number of elastic fibers and fibroblasts metabolically structured assets, compared with skin treated with placebo alone.

Achieve perfect skin with a steam bath

• Be prepared to treatment.
Bend with a large towel covering both the container and the head itself. Keep your face about twenty feet away for about 10 minutes.

• Short Breaks.
If you have a lot of heat can rest for a few seconds and continue. Then, it should wash your face with cold water.

• Benefits.
The steam opens the pores and provides a thorough cleaning. It also stimulates peripheral circulation providing more oxygen and nutrition to the tissues.

• Contraindications.
Avoid application to sensitive skin or prone to cuperosis (who flush quickly to any source of heat).

Tips for ageless skin

In the summer.
• Reapply sunscreen every 2 hours: although new products are water resistant, it is appropriate after a few hours to re-apply. So get a healthy tan. Your first application should be made half an hour before sun exposure to the skin to absorb the whole product.

In the winter.
• Get a peeling: those considering starting treatment with acids to improve skin texture, can opt for this time of year. This treatment, which must be performed exclusively by a dermatologist, allows a deeper peel, and helps remove scars and acne marks. Winter is ideal, because we have to avoid sun exposure because the skin is very sensitive and could stain.

From age 15.
• Begin to prevent cellulite: During adolescence, sex hormones are more active, favoring the appearance of "orange peel". If this condition is compounded by genetic predisposition, is almost certain to suffer from cellulite. As a preventive plan must contemplate a healthy diet, the practice of physical exercises and the use of cosmetics that improve skin texture.

From 25 years.
• Start using anti-aging products: the process of skin aging is more evident after this age, because the activity of the cells begins to be slower. To slow the signs of time, we must care for the skin. Cream eye area and those based substances "rejuvenating" as glycolic acid, are ideal. Apply at night, because that is when cells are rapidly renewed and everything is going to make more use effect. It's also good to use a dermatologist to get a peel, which helps reduce fine wrinkles and expression lines. Another option that also requires medical supervision is retinoic acid, a substance that exfoliates the skin by improving its texture.

From ios 40.
• You can get a facelift: from this age, the skin of women is often present in skin areas can be removed without compromising the course of surgery, which can be done with an optimal cosmetic result.

How to shave and skin care

Waxing every 30 days
During this period, the hair reaches a length which facilitates its removal with wax, creams or depilatories. In the case of using razor, surely you must repeat the process every 4 to 7 days.

• 1 day before: stop drinking coffee, tea, colas and those containing caffeine, because they increase sensitivity and make people feel more pain, and predispose to skin irritation.

• 5 minutes before: Wash the area to be shaved with water and soap. This step is almost mandatory to eliminate waste of sweat and moisturisers which do not favor the work of the wax, razor or electric epilation.

• 2 hours later: Use a moisturizer. The pores takes about that long to return to its normal size. If you do this before you run the risk of clogged with cream and that will cause it to embody some hair.

• 2 days later: hair removal sensitive skin and leaves the sun can irritate more. So wait before being exposed to the rays. And when you do not forget to use a good sunscreen.

Tips for skin care

Is recommended once a month.
• If your skin is dry, use an exfoliating if frequency increases can dry skin even more, because exfoliating removes excess oiliness.

• Perform a clean skin with a cosmetologist normally dermatologists often recommend this for those with oily skin. In this way the pores are kept clean and free of oiliness. If your skin is dry, do the same thing every two months.

As far as possible, always opt to make the turn with a specialist that afternoon. Because the work of the professional will encourage cell renewal that occurs during the night, the elimination of toxins. Furthermore, the skin will recover any more scars.

How to have smooth and beautiful skin

Frequency: 1 day per week
• If you have oily skin, make an exfoliation: the exfoliating helps remove dead cells from the surface of the skin and remove excess fat. Distribute the product soft and circular movements to not irritate the face. In cases of skin with acne should consult a specialist before making an exfoliation because too much can irritate the skin.

• Wear a mask: a soothing, exfoliating, moisturizing ... According to skin type and the recommendations given by the specialist, chooses the ideal. First clean the skin thoroughly, then apply the mask on the face and let it act for 15 minutes. After rinsing, dry with a towel and apply a moisturizer.

How to prevent black spots on the skin

Apply 2 times a week.
• Use a sponge to exfoliate the plant body: the everyday use of "conventional sponge" makes a natural exfoliation of the skin, making the cells are released more quickly and easily. The purpose of the use of vegetable sponge is to obtain a more thorough cleaning, avoiding the appearance of black spots that are installed on the back and neck. In the case of very dry skin should use a moisturizing soap.

How to look beautiful skin

Repeat daily.
• Hydrate the body: it also needs the active ingredients that contain the specific products to be hydrated. For better results, use a product after bathing on damp skin. This helps improve the absorption of active ingredients of the product.

• Wash the hair does not take into account the theory that holds that it is not good to wash your hair every day because the roots are damaged. The hair should be washed as often as it considers necessary, and even more if fatty. Remember that, unlike what is commonly believed, which makes it really bad hair is the lack of hygiene and oil excess.

How to have a perfect skin

Frequency 2 times per day.
• Clean thoroughly the face at night to remove dirt that has adhered to the skin throughout the day, such as soot and sweat, and to encourage cell renewal. And in the morning, to eliminate the toxins released during his skin renovation work. According to skin type should use creams or emulsions.

• Tone and hydrate the face: do both the morning and at night. At the time bedtime moisturizer can replace a nutritious or trafficker.

Skin care and skin on hands

Repeat 3 times a day:
• Apply a moisturizer on your hands: the ideal is to apply a moisturizer as many times as they washed their hands because soap helps dry the skin.

• Wash your face: this advice applies mainly to people who have oily skin. Because while the "deep cleaning" should be done morning and night, during the evening the skin reaches the peak of oiliness, you should remove it.

Effects of antioxidants

We capsules antioxidants have no effect or instant magic. Specialists say that after the third month of treatment begin to be felt the most visible changes in the skin. However, the effects of skin smoothness and regularization of a checkmate metabolism of free radicals-are seen within a few days after the start by taking these products. Is that, as mentioned, the thing does not happen only by taking a pill.

Is more than clear that a diet rich in fruits and vegetables, the routine of moisturizing creams and lotions and physical activity at a moderate pace are "allies" perfect to maximize the effect of the capsules, be they natural or antioxidants such as garlic or royal jelly.

These are some of the effects are apparent:

■ Increased elasticity. The compounds present in the capsules antioxidants enhance collagen and elastin, two key proteins, which are responsible for giving skin elasticity.

■ No stains. It is proved that after three months of starting treatment to reduce the dark spots caused by excessive sun exposure, and in many cases the so-called "age spots", if you are not very advanced.

■ lifting effect. Wrinkles, crow's feet and saggy unable to resist the cocktails of vitamins and minerals. The same applies to the so-called groove of expression.

Benefits of Vitamin C in skin

Vitamin C is known scientifically as ascorbic acid. Its action is essential in the synthesis of collagen, responsible for maintaining the elasticity of the skin. His attributes do not stop there. Softening properties and helps to accelerate the renewal process of the surface layers of the skin (like a natural peeling process). Also performs an important action at the immune system.

Helps maintain the levels of calcium and phosphorus in the blood. Prevents the formation of free radicals, it replaces old tissue, helps heal wounds and erase the stains on the skin.

Tips for beautiful skin

It has been discovered that the quality of life and personal habits affect the condition and beauty of the skin.

Habits that are not recommended and try to avoid to retain youth are:

• Alcohol
• The over -
• The sedentary
• Stress
• Excessive worries
• Lack of rest
• The unbalanced diets and poor in vitamins and minerals.

Skin Care with Royal Jelly

It is essential in skin care. Contains vitamins and amino acids that promote healing of tissues and give greater elasticity to the skin. Nutrients also have a powerful revitalizing effect. Capsules based on this compound is combined with oil and soy lecticina.

It is an excellent complement to any treatment and still keep in case of skin elasticity and youth is a very good alternative to prevent premature aging of the skin.

Brewer's yeast for loss of hair and skin healthy

It is a dietary supplement and anti-vitamin and digestive system. Contains folic acid, phosphorus, sulfur, iron and calcium. In addition, trace elements such as chromium and selenium.

It is a powerful natural antioxidant. It is indicated especially in those with too much skin or devitalized hair very damaged. It also gives very good results in treating the most severe cases of acne.

Avoid drying the skin and have beautiful skin

Borage oil, fish and soya lecithin.
Guarantee the right dietary intake of nutrients necessary to maintain the best condition of all cellular structures, ensuring smoothness, elasticity and luminosity to the skin.

Is incorporated into the lipid's own skin. In this way, reduces dehydration and prevents drying of skin.