Sadness and depression that differ

Depression is an emotional disorder that may have any person at any age. It is often confused with depression, sadness, what are the differences?

Sadness:
• Expression of pain, as crying, which also relieved.
• The emotions are strong.
• Pain in the heart.
• Do not miss the humor,
neither the power to feel other emotions.
• Feeling of alternation of emotions, it is possible to overcome them.
• Do not lose self-esteem.
• No removal of others. Sadness can even closer to people.
• No loss of motivation.
• Generally little harsh.

Depression:
• In general, fail to mourn. When it occurs, does not alleviate the crying.
• Emotions are confusing.
• The heart seems to be empty.
• Loss of sense of humor and the ability to feel emotion.
• Feeling of being in prison,
and unable to open to new experiences.
• You lose self-esteem.
• Distance.
• You lose motivation.
• Lasts a long time and requires professional help.

Depression child

The theme of depression at the stage of infancy, is very impressive. All we think that this is a time of happiness and joy permanent, and that the sadness and concern for those who are in childhood, are totally temporary. However, this state is often more frequent every day and a disorder totally poignant because of their serious problems.

It is necessary to distinguish depression as appropriate emotional response to a critical moment, the disease of depression. Any child can go through moments like depressive reaction to losses or changes, what constitutes a normal emotional response. But when this situation becomes chronic and can not be overcome with the passage of time it is an emotional disorder, rather complex.

As symptoms are central irritable mood or sadness, and loss of ability to enjoy. The child is listless, without wanting to nothing, or chronically of malhumor, intolerant and evil character.

Thus, depression manifests itself in a manner masked by various disorders that in turn give a misleading impression and hinder their recognition

Here is a list of these symptoms, so you can recognize this kind of state in small around you:

Decreased self-esteem: the child has a demeaning image of himself, is self-critical, and has a feeling of inferiority.
Loss of interest: the boy is bored is not apathetic have little motivation plays and is always tired.
Withdrawal: It costs linked with the other children, it is not integrated well with their group, tends to isolate itself, chooses solitary activities like watching television too many hours.
Difficulty managing aggression: have frequent fights, tantrums, behavioural disorders, or inhibition of aggression (not quarrel, neither defends nor).
Loss of ability to concentrate: the child disperses far have trouble paying attention. This leads to a decline in school performance.
On sleep disorders: insomnia or hypersomnia presents.
Eating Disorders: lose or increase the appetite or weight.
Somatic symptoms that have no organic cause: the smaller the child, most tend to express their problems through his body. In schoolchildren, are more frequent headaches.

How to overcome the penalties of love

The unrequited love, relationships ending so unexpected, loving and disappointments that arise for various reasons, as a result bring sadness, discouragement, and of course, low self-esteem; situations more difficult to overcome that.

Those who suffer from penalties of love, are not being special or rare. Rather, this phenomenon is more common than any other, because we all lived sometime in our life.

The important thing is always able to overcome this conflict successfully. This is not avoid suffering, but to overcome without harming whom we love or have loved, and simultaneously, without hurting ourselves.

If you're going through a similar situation, you should bear in mind that it is possible to overcome this. The first thing you have to do is change the perspective with which we look at the situation.

Ending a relationship is certainly something very painful, but also represents a new beginning, but we do not know see it. So that being without a partner, can also generate a personal growth and transform all the bad we perceive at the moment so hard, promising new horizons, those who lead your energy, enthusiasm and creativity.

You should implement the self, this is a very simple and effective exercise, in which you have to concentrate and can help you feel better, nobody wants to feel bad.

The basis of the allegations is that if someone succeeds said certain thing, it has already taken a first step to understand, respond and seek appropriate behaviors.

In addition, there is an appeal to give psychological optimism, confidence and desire to live.

Try looking for a place in the open air if possible, away from noise or those material things you bring unnecessary memories can make you feel bad. Sit comfortably and relax. Breathe fresh air. If you have a mirror, then take a look and quiérete. Learn to valorarte and seeks the meaning of your life. Which is what makes good and what you need. You'll see how you will feel much better.

Jealousies

As almost all the affective difficult tests, the jealousies, if they are treated correctly, they can be triggers of the personal increment, transforming into the first step of an enriching conscience of yes and of a bigger understanding, so much of the own partner as of the relationship.

Most of people that suffer a problem of jealousies, want to know if you are possible to expire the feeling that produce you anguish, pain, sadness, rages or even desperation. You can win this battle, but you won't be easy. The jealousies teach to people to not giving for discounted the love of the other one. The romantic love is not an eternal flame, you call to the one which, if you are not contributed fuel, sooner or later he/she ends shutdowning.

In the first moment, when we fall in love and our love is corresponded, we feel fortunate for the fact that such a wonderful person remunerates us our love. When we don't know with surety if our love is corresponded or not, the insecurity and the doubt intensify our emotions. We are willing to make any thing so that that wonderful person loves us. However, you too often happen that when we feel safe of the love and of our partner's compromise, we begin to give had discounted that loving link. We request things that we had not requested during the first stages of the relationship, and that we would never request to other people. Then, this way, our partner transforms into the only person in our life that are supposed" that you understand the pressures that we suffer in the work, or our absorbent dedication to the children, or to the friends, or to the community tasks.

When a relationship is strongly ingrained in confidential feelings and surety, a crisis of temporary jealousies can remind to the couple's members how important they are the one for the other one.

For those that give for discounted the love of the other one, or whose relationship has you bored tornado and anodyne; the jealousies can restore to the relationship of the place of precedence number one for the couple. The important thing is not to transform into an Otelo possessed by the feeble jealousies.