Hydrate skin with almond oil

The natural sweet almond oil is perfect to hydrate, tone and decongest the skin of the body, so you can use instead of moisturizers.

It also serves to regenerate the hair and nails. Combined with lemon acts as a vasoconstrictor, lavender has relaxing effects, extract honey is a great moisturizer. Adding wheat germ has more penetrating power.

As moisturize dry skin and flakes

When it's cold, we tend to drink more coffee. Too much caffeine, like the
Lack of moisture caused by heat, dehydrate the skin throughout the body.
Do not scratch or rub the skin when it dries it just get more irritating the affected area.

A better strategy is to use creams for the body that contains citric acid and antioxidants. In addition, we reduced the amount of coffee and takes at least six glasses of water per day.

Combat skin pale and tired

The loss of hydration can make your face look dull and nothing radiant. Moreover, as winter moves you less and the blood circulation is slower, the skin does not have that natural glow that we like.

The key to having perfect skin is hydration. Once a week to reinforce the action of your cream using a nourishing mask with alpha (those found in apple juice, for example). To extend and enhance its effect, mix a drop of foundation of one or two shades darker than your skin cream treatment. Furthermore, using an emulsion for sensitive skin. Of course, it's helpful to go to the gym, or at least walk a few blocks every day to increase circulation and restore the healthy tone.

Skin care for pregnant women

• The appearance of stretch marks in the belly and breasts usually alleviated by controlling excess weight. Special creams can help. It should be implemented on a daily basis while there are some gentle massage.

• Due to the hormonal changes, the sun produces dark spots on the skin of the face that can take years to delete. To avoid them, it is imperative to use a sunscreen with a protection factor high and carry at all times (even to be under an umbrella or walking down the street). It is not advisable to directly exposed to the sun.

• Every body needs a good hydration, as the pregnancy dries the skin.

• An effective remedy against itching features of the abdomen is applied apple vinegar cut with water.

Problems by taking little water

What is the problem of taking little water?
By taking little water dehydrates the skin occurs, dryness and wrinkles appear.

The ideal is to take 2 liters per day and always keep the humidity level needed by the skin. Water regulates body functions, treated and reaffirms the tissues.

We must not forget that the body eliminates water in the urine, in sweat, in perspiration. These leaks should be replaced by ingesting water required.

How your hands look beautiful

The sweeping or washing leaves much tripe, stains or marks that can not disguise the best jewelry or bright. Without going to extreme cases, women are mothers and housewives, we work constantly threatening the aesthetics of our hands.
To moisturize hands there options emulsions light and easy absorption.

Today, there are many brands of cosmetics that fortunately filters include anti-UV-A and anti-UV-B, moisturizing nutritious, solar reflectors and regenerative and soothing agents such as vitamins A and E.
But skin care is not enough. We must not forget the care of their nails.

The manicures and Techniques of nails, each day are more prominence and more products that allow them to work creatively. Beyond fashion or convenience that we look to when deciding whether to carry longer or shorter, square or rounded tips, nails strong and lengthy are essential to beautify our hands.

To nail very "brittle" or that "desquamation," there are specific products to harden its structure. It should be borne in mind that the nail plate is formed by a combination of flexibility and strength. The degree of harshness of layers depends on the threads of keratina, which are the strong part of the plate. Flexibility is a result of moisture present at the plate. Therefore it should not be abusing handwashing as nails too exposed to water weaken and end up part or scales.

One option "immediate results", is sculpted. Sculptured nails are ideal for avoiding all defects, even advisable for those with the habit of "Eat." The process ensures "as nails" and provides for the tastes of every woman with regard to length, shape and decoration, to showcase their hands 24 hours a day.

Skin after summer

To you that you've achieved excellent natural tan, do not forget to take their price: the deterioration also natural that leaves the solar radiation at the skin.

Then the moment of collapse (because of time already spent prevent it: it was before every summer)
You must accept that the sun damaged and aging skin over the years, and it is conventional or fashion believe that the skin is more beautiful with this or cualtono pigmentation.

But back to "post-summer", and you can find disorders in the degree of hydration or dry skin, which makes descamativa, plus folding, flaccid, or perhaps with finer wrinkles and furrows more pronounced, or the colour of the skin that becomes inhomogénea, with sunspots, capillary dilation more evident especially in fur and very white, or increase the fall and fragility of hair, among many other undesirable effects.

And not to mention the photosensitivity ... While these phenomena can be progressive, is the opportunity to address its delay by very many options cosmeceúticas properly employed. It is usual self, that is not always the most suitable for this or that skin.

It considers the diversity of skin types: dehydrated, atypical hydrated, Seborrheic, cudérmicas on the face or when there are more than one type well-defined, there is talk of skin mixed (Can).

Resorts to your cosmetologist expedente or the dermatologist with the dominant trend and get the benefit you expect: your youth "almost" eternal.

Rules and benefits of hydrotherapy

Water has been used throughout history as a curative, not only the body but also the soul. Its effects relaxants and stimulants, will be made an essential element to everyone.

These are the rules that you must take into account when making hydrotherapy:

1 - Even if you've decided not by hydrotherapy as therapeutic line, there are very healthy habits that can be purchased related to the bathroom daily.
2 - If you opt to someterte a hydrotherapy treatment, do not forget that you must proceed gradually. Start taking sprays, showers and bathrooms to neutral temperatures (30 to 31 ° C).
3 - Ten caution with the bathrooms too long or too frequent, especially if they are added to soaps, because they, according to some dermatologists, skin removed from their protective fats.
4 - bandages, both hot and cold should not apply to a person who just eat.
5 - The cataplasm and emplasto require the same precautions as bandages. They should apply to people with warm temperature, sheltered.
6 - The cold dressings have to be replaced as have absorbed body heat, and hot when they have cooled.
7 - When taking a bath of sand must be covered head, and a protective face cream to avoid heatstroke.

The benefits afforded this treatment are as follows:

• Suavización and hydration of the skin, eliminating toxins, fats, crusts, etc..
• Increase significant negative ions that provide mental relaxation and general welfare.
• Clean and ventilation of the skin. Preventing the manifestations of premature aging and improving different skin problems (such as acne, eczema, etc.)..
• Increase circulatory, pulmonary and bronchial.
• It is especially recommended for mental fatigue, stress, fatigue strong, bad temper, insomnia, etc..
• The time of maximum intensity medium-high exceed thirty minutes and four weekly sessions.