The desire tantric

The western way of sexual intercourse between a man and a woman is more macho, especially in Latin societies. Man seeks to satisfy their need and thinks that it is complete in that fleeting moment of emission of semen, which is accompanied by a series of physical and neurological concomitants of which is known as orgasm. This is defined as the culmination of sexual pleasure, and in that sense, the man associated the fullness of their sexuality with the discharge.

Orgasm but also means "exaltation of the vitality of an organ." The vision tartaric found the fullness of pleasure in the mastery of ejaculation. Fosters long-term relationships in which women can achieve many orgasms as you want. And when finally the man decides to ejaculate, the orgasm is not ephemeral but is enhanced by a great after stimulation.

Aphrodisiac shower increases sexual desire

It is believed that the nettle is a plant "more carnivorous" than others, so it is ideal for practices that are intended to stimulate sexual desires. Prepare a bath immersion.

First fill the bathtub with very hot water. Throw nettle leaves in the water and let the bath is warm. Then, when the water temperature is right for you, Get Involved in the bathtub. Relax. Stay submerged for at least 15 minutes.

Mothers in physical form

Physical exercise is highly recommended for pregnant women, but it must be the gynecologist who, in each case, authorize the practice of one or another activity.
The exercise stimulates circulation and oxygenation of the fetus; favors the stabilization hormone, helps eliminate toxins, prevents high blood pressure, prevent bone loss and bone elevates the tone of the abdominal muscles.

In general, if the woman did sport before pregnancy, there is no objection to continue practicing, except for some of the risky: horseback riding, martial arts, athletics, gymnastics with appliances, skiing (snow and water) Rowing, aerobics, basketball, tennis, paddle ... and all those who require an effort too violent.

The exercises best suited to women during pregnancy are walking a slight step, not wearied and, most especially, swimming. Both can practice during the nine months and are very beneficial.

The first improves circulation and prevents varicose veins and phlebitis, and the second exercise the muscles of the abdomen, arms and legs. If the doctor does not think otherwise, you can also run smoothly for walking or cycling, but only during the first few months.

Pheromones, natural aphrodisiacs?

Pheromones exist in several species of animals, both vertebrates and invertebrates. They are chemical messengers used for communication between subjects of the same species. This is secretions that act as signal and cause sexual reactions after being tested or smelled.

We can cite as examples the vaginal secretions of the rhesus mona, which have been chemically identified as short-chain aliphatic acids, which are due to sexual stimulation in male of the species. There are also signs that humans emit and react to certain smells.

In this regard it is significant that seek to do away with all our natural body odors and replace by perfumes containing substances such as musk-than in other species serve as a sexual stimulant.

Humans also segregations
Some data tell us that human pheromones also segregated. In our body there is a set of glands called "apocrine" which are considered non-functional.

However, in other species, these glands are linked to the production of pheromones. The foreskin of the male and lips of the vulva of women contain glands that produce secretions fragrant. In an experiment in laboratory samples of vaginal secretions of 50 young women and it was proved that contained aliphatic acids, the same substances that produce sex appeal in the rhesus monkey.

The presence of these acids reached its highest level in the middle part of the female cycle, in the era of increased likelihood of pregnancy. It is interesting to note that the increase of these substances does not occur in women who have suppressed ovulation by the use of oral contraceptives. Demonstrated that the secretion of them is related to ovulation, although we still do not know what is the importance they have in the human species.

On the other hand, a team of British researchers isolated a sex pheromone from the sweat of men. This substance, concentrated, it smells like sandalwood oil, as everyone knows, is often used in perfumes. According to these researchers, pheromones produce an odor that attracts women.

Psychological treatment - sexual Therapy

SEX THERAPY. This treatment is designed to stimulate the receipt of erotic and sensual stimuli without an erection or penetration are an immediate goal.

We carried out a medical history that makes it possible to the extent of the disorder, and some evidence to rule out or confirm the cause of the problem (vascular, endocrine or psychogenic), and are investigating the sexual history of the patient (frequency, attitude ...).

It is customary to work with anxiety and personality questionnaires to focus on the potential therapeutic solutions, according to the characteristics of the patient. The couple, meanwhile, received instructions to act as coterapeuta.

In the sessions, one hour's duration, frequency, as appropriate, between weekly and monthly work-related issues are control of anxiety in the sexual relationship, erroneous beliefs or sexual myths that may be on the basis of the problem, and so on.

The patient receives instructions to have sex in different ways. The goal is to discover all the human capacities and potentialities of your own body without an erection is the main focus.

How to eliminate cervical pain

Several times a day, especially if you work at a desk. Only some specific stretching exercises will prevent cervical pain.

Hours and hours passed before the desk, with his head tilted forward and the muscles of the shoulders and neck made so unnatural, are the leading cause of cervical pain.

But they also remain much time sitting in the car, a sedentary life, practice or have practiced sports traumatic as boxing, football or rugby, are other possible causes of one of the most widespread disorder of our time.

The focal point is the back of the neck area, consisting of seven vertebrae, which in normal physiological conditions should present a curvature of posterior concavity and thereby ensure the alignment of the head with respect to the shoulders.

For this area go all the nerve pathways that regulate the actions of our body and locomotor For this reason, if the physiological curvature is not respected, not only begins to make water neck, but it appears a whole series of annoying disorders (shown in the box).

Therefore, for individuals' risk 'is advisable to use ergonomic chairs (which help maintain proper posture), put the computer screen in front and not on the side, getting up from his chair as often as possible for the legs desentumecer and perform some simple movements stretching muscle.

To this end, we present three exercises perfectly feasible to repeat daily, to prevent or relieve neck pain, stimulating the muscles paravertebral and the trapeze, in order to maintain the proper curvature exert a beneficial physiological and decompression of the vertebrae .

But first, to assume the position of departure: supporting the pelvis, back and head on a wall, with feet slightly apart from it, legs slightly bent and arms relaxed throughout the body. Now making the 'retraction of the chin', that is, bring the chin back to accentuate the chaps, but not lower our gaze, which must always go forward.

Now go to the three successive movements:

1. Autoalargamiento the conduct of the column, that is, trying to lengthen the neck upwards to separate the head from the rest of the body. Avoid contracting the muscles of the shoulders.
The result is almost imperceptible movement, while important to stimulate the muscles paravertebral. Maintain the contraction for about 8 seconds, alternating with 5 seconds of relaxation. Make 8 to 10 repetitions.

2. Keeping in touch with the head of the wall, make-ups about Slowly side of the head, always with an eye toward the front. Repeat 10 times on each side.

3. Always with his head supported, slowly turning his head and look sideways, forcing overcome without the position of "end of career". Also in this case, ten repetitions per side.

Types of electrotherapy

Ultrasound algae proof:
It consists of broadcasting waves that increase the permeability of the membranes and help reabsorver fluids accumulated as edema or bruises. Very indicated problems in osteoarthritis, arthritis, tendonitis, sprains and edema.

Ultrasound anti-cellulite:
Electrotherapy high frequency also increases the permeability of the membranes allowing fat can be reabsorver in a way easier and quicker. Very indicated in cases of treatments for cellulite and lose weight.

Presoterapía:
It works by making a mild drain on legs and arms. It produces a relaxing effect and sedative, leaving a pleasant feeling of lightness in the legs. It also is indicated for people who have cellulite.

Electrolifting:
Issuing of microwaves almost imperceptible by the person, with anti-aging effects in tissues and body and facial muscles.

Therapy for circulatory stimulation:
This is a therapy to help prevent or mitigate the first symptoms of venous insufficiency, as the heaviness and swelling of legs.

It consists of lymphatic drainage, reflexotherapy and whirlpool spa with cold water, pressotherapy, fangoterapia specific, cold bandages and advice on medical diet for such problems.

How to enlarge muscles

• Eat Oats
A recent study by the University of Pennsylva-nia, were fed to different athletes with oats 45 minutes before starting their routine exercises. The investigations concluded that thanks to the soluble fiber and low sugar content of this food, the athletes were able to significantly increase their performance.

• Balancea your energy
Do not eat an adequate amount of food a day can cause a drop in your energy level when it comes to ejercitarte. To keep it, you must keep a tally of the amount of carbohydrates and protein you get during the day. The appropriate amount should be 2 grams carbohydrates and 1.5 grams of protein (only if you do exercise for keeping fit), or 3 grams of carbohydrates and protein 2 (if you want to increase your muscle volume) for each kilogram of your body weight.

• Consult a professional
"Taking advice from an instructor during your routine, you can perform the exercises as much as half the time that if they did everything by yourself," says the instructor privately Sonia Warfel.
Another benefit of having a personal trainer is that one hour you enough to know how to properly do your routine exercises in less time.
Besides, taking your program in writing, no hesitation on the order of your exercises.
All this makes work more efficient and avoids largely wasted time in the gym.

• Programme time for the most important thing
Experts recommend 5 to 10 minutes warming or moderate aerobic activity to stimulate blood supply to your muscles.
But, frankly, many of us do not have time for that. We are not recommending that you exclude from your routine this warming, but does not necessarily have to last 10 minutes. Len Kravitz, coordinator physicist at the University of Mississippi, "from 3 to 5 minutes is enough time to prevent any injury to your muscles."

The spinning top, new passion china

Some things never go out of fashion: since it was used to ignite fire by primitive peoples, the spinning top has continued spinning in the hands of children around the globe, even in this era of chips and computer games.

In China, the government promotes its traditional use as a toy, because, they say, encourages intelligence. And so it is also the arms.

Encourage your brain

Always has been said that body is not working atrophy. And now scientists are focused on the most important part of the body: the brain and think that one healthy is the one exercised.

The neurologist Joe Verghese. the Albert Einstein College of Medicine, New York, is the author of a study published in the New Engand Journal of Medicine on the impact of recreational activities in dementia in older people.

During 21 Aryan has done a follow-up to 500 people and evaluate them after, they found that those involved in mental activity had a lower risk of suffering from dementia.

Treatment against depression by electrical impulses

At the hospital Henri Mor-dor of Creteil, France, Dr. Jean-Pascal Le-faucheur not question their patients with deep depression about the traumas of his childhood nor drugs were administered to lift the mood.

His technique, called transcranial magnetic stimulation (TMS), se basa en la magia de-magnetic impulses similar to those of a resonance, but much more focused, which apply on the cortex of the brain to relieve symptoms.

Specifically, the EMT create small electric fields in the left prefrontal area, exciting neurons. According to the frequently applied, increases or decreases brain activity.
Although this non-invasive and painless technique is not new, in recent years has refined its effectiveness in various mental disorders such as hallucinations, migraines, epilepsy and, above all, depression.

In addition, using this as a tool for research: So, in a recent study that has worked himself Lefaucheur doctor, EMT has detected an asymmetry in the cortex of depressed.

Games stimulation for babies

From birth until six weeks time the baby, the games we do with them should aim: relaxation of the child, and in turn their parents; stimulation of the interest of the child himself, his parents and their environment, and of course, developing their sense of rhythm.

A really fun game at this stage of the child, is lying on his back on a quilt and then sit or kneel next to him. The procedure to follow, will be the first caresses bracitos very gently, from the shoulders up their hands and legs from hip to toe. Meanwhile, we talk and gently caresses. Then we must extend one of his arms and begin to give very gentle tapping on each side with both hands open, repeat with the remaining limbs. After giving him one minute during these affectionate taps, he caressed the chin with a circular motion of the hand massage both sides of his head from the neck to the temples.

This game is recommended to do so just before the bath or a nap, but without propagator over ten minutes. The baby will relax your muscles and in turn, will be aware of your body.

Since the six to twelve weeks, the games will have other goals. These are: to develop awareness of the baby himself, to develop further the sense of humor favoring laughter; who knows the different textures that surround it, as well as coordination of their muscles.

An example of a fun game for this stage in particular, is "the mice". Acosta in the child's lap, infant in a chair or on the floor, face up, walks with his legs fingers imitating the movement of the legs of an animal. Accompaniments movements fun with words like "climbs, climbs the mice ...", when we come to the upper arm, we will say something like" to enter ...", and as we come to the neck exclaimed "your house" with a lower tone of voice that high. Here we tickling giving him a hug and riéndonos very strong.

As being motivated - you guide practice

You pretend to be the barest thing, one has a good idea, you know more or less how to sum up it, but... something lacks and you are not completed, not even the first part of the objective. In general, what usually fails is the pulse, the motivation, the push to sum up the desires. This problem is much more common of what seem. They are many people that suffer this "autoboicot" specie that block your own desire of progress.

They are several the factors that converge like lawsuits of this repetitious and generalized problem of motivation ullage. Among them we can name: the fear to that ignored, the excessive attachment for the routine, the fear of being rejected or of falling socially in ridiculous or not very suitable attitudes, panic to the desilusines or necessity of supreme surety and stability.

The form of neutralizing those factors is to be analyzed in profundidas, to know your potentials, to maintain your falencias low control and to capitalize your talents after your fundamental goals.

We offer you 5 activities to boost the motivation. and you are about practices that search a deep transformation that will make it flexibilizar your pansy structures, besides relaxing it mentally. Concretely, they search to help him to reemplezar the perfectionism and the stiffness of your behavior, for a more constructive perspective in the one that can find new pulse motives, besides facilitating the value of changing and of adding trust to your plans. If you feel safer and more satisfied with your attitude before the new thing and before the incipient projects, you will be boosted to put on on approval and to bet on your superación.

1 begin to act motivated by the desire and not so much for the rational thing that it can be your share: you can also attempt projects or to acquire things, because you simply want, and not because they can complete a specific network role in the future.

2 incorporate different activities in your daily routine: among other things, you modify the journey of your house until the work; you make something different during the schedule of lunch; you organize meetings in those that the companies don't always participate or you observe working new proposals to those that to be positted.

3 carry out a plan that involve some risk; you declare your love to a person that him guta; leaves alone of vacations or you start any activity that represent a challenge for you. This will make you behave in a different and accidental way.

4 practice a hobby that motivate it: to paint, to draw, to sing or to dance for example. You enjoy learning and you don't notice the since result the true challenge you get rid in the one "during" and not in the end.

5 the food, a plain form of learning how to innovate: people that fear to that ignored always request the same plates and they select the same products in the supermarket. Instead of repeating the behaviors, you prove with new preparedness or different products.

They discover method to revert the memory leak

Canadian scientists discovered for accident a mechanism that could figure out the mysteries of the operation of the memory and to help in the treatment of some illnesses, as you publish the magazine Annals of Neurology.

The discovery happened when the scientists carried out a surgical exploration in the brain of a 50 year-old man in an attempt to reduce you the appetite and to neutralize your growing obesity. For it, they already used a technique successful of cerebral" "stimulation, in which electrodes are inserted and certain sectors are boosted by means of an electric petty imposition.

This cerebral stimulation is applied for more than ten years to treat a comprehensive range of dysfunctions, including the depression, Parkinson's wrong and other associated to the physical involuntary movement.

But, instead of losing the appetite, the man remembered with width particulars of events had happened for 30 years and the later tests demonstrated that you had increased in a considerable way your learning capacity. In moments in that it were carried out the process in the field of the linked hipotálamo with the sensation of the hunger, the man suddenly informed you that the memories were crowded together.

After this surprising fact, the technique is already applying in the treatment of patients of the wrong of Alzheimer, to see the results.

We are before an unusual fact, since it is the first time that are possible to raise the process of the memory from a person to which electrodes have been inserted in the brain. Also, those memories became clearer in the proportion in that you/they raised the stimuli.

According to the scientists, this fact provides us a bigger knowledge on the cerebral structures involved in the memory. Let us hope they can really open new hopes for the patients with illnesses neurodegenerativs.