Showing posts with label pains. Show all posts
Showing posts with label pains. Show all posts

9/02/2009

Tips to relieve toothache


-Avoid foods very hot or very cold.

-Apply a poultice of clay or ice on the cheek, on the aching tooth.

"Put a drop of clove oil diluted in five of olive oil over the decayed tooth. Not appropriate to repeat this procedure too.

-Drink a warm, highly concentrated infusion (5 teaspoons per cup) of sauce, lemon balm, linden and ash bark. Repeat eating every three hours.

9/01/2009

Easing the pain of menstruation


"Take infusions of sage, yarrow, lemon balm and meadowsweet.

-Do warm compresses to the abdomen. For example, a cloth soaked in water with high salt and then drained. Change it every time you go cold.

-Make a hot sitz bath or bidet in the bath.

"Do rest and be calm. The pains persist till the period, and increase with the nerves.

How to treat bruises


"Shortly after receiving a blow, apply an ice pack.

-Make the painful area with rubbing arnica.

"If the bruise is strong, immobilize the affected part.

-Make a poultice of oatmeal, boiled potatoes or cabbage leaves for 45 minutes.

9/04/2008

Mental Development - The key to welfare

The area of the head is the most sacred of the whole body. She was always associated knowledge and intelligence. There is also a faithful representation of the mood in which you're in a moment or a stage of your life. His careful look reveals your feelings and your personal attitude compared to others. Must care for good cause if you want a good impression.

All mythology and the cult about it comes from ancient cultures that worship him. Surely you heard of the giant heads of Easter Island or ancestral rites as those of African tribes, which reduced the skulls of their victims through complicated processes, with no missing the magical element. Through the film has become known custom india not start the hair of the vanquished as a symbol of triumph.

And traditionally, the trophy that is displayed is the head of the recovered piece. You may have seen some places because they are common in hunting. In almost all languages used the term head when you want to nominate someone who is above the rest, in an organization or a competition, for example.

In medicine, is one of the areas of the body where more points are concentrated energy. From there you can find solutions to problems affecting other parts of the body. But each of the elements that lie at the head has its own characteristics.

Eyes, teeth, hair, ears ... We Think of one to one, both in the medical field and in the symbolism associated bearing. In the Christian religion, the Saints have been represented with a golden halo around his head.

In it, in combination with their hands, flowing with energy healing powers. The pranoterapia is healing practice that develops this ability. The person who implements this technique, especially on itself or on other, it does so by the imposition of hands and concentration.

The patient can be treated in different parts of the head. If you face a problem of migraine can relieve a simple way. Before any treatment is necessary that you feel relaxed and avoid negative thoughts or you produce tension.

Once you get this state, placed his right hand on the chest. The left must be placed on the head, at the height of the crown. In any case you must touch these points, but maintain a distance of a few centimeters. Stay well, concentrándote in the transmission of positive energy and moving the hands of vertically.

After placing both hands at once, on each point by drawing small circles on them. Imagine that your head is made of metal and is corroded and rusted. Try to clean it thoroughly, scraping with a brush, until shimmering. Register at least twice a day. How many times have you had attacks of hiccups inappropriate and annoying.?

Soluciónalos putting his left hand on top of the head. At the same time pressing the lower chest area. After placing his right hand into the mouth of the stomach and chest and left in the beam circles very slowly. In pain and cervical torticollis put their hands open and stretched to a few centimeters from the affected area and move them on a vertical and circled.
Repeat placing their hands in the opposite direction.

5/18/2008

Evita pains in front of the PC

Carpal tunnel syndrome:
Due to the repetitious movement of the dolls caused to the tipear during long periods of time without pause, or to hold with force an instrument or apparatus during more than one hour a day; generally tingling sensations in the yolks of the fingers, numbness and pain in your hands, and pressure in the dolls. For ésto, you limit the movement maintaining the dolls the most right possible. Tómate pauses for descanar the hands. The physiotherapy is very useful in this case. You consult to your physician hence. An exercise that you can practice to avoid this ailment, is to stretch the fingers of the hands pushing them back with the contrary hand, and printing some force.

Tendinitis of the doll:
The symptoms that are due to this problem, are the pain of the dolls, especially throughout the external edges, more than in the center. The causes are the fact of bending with force the doll toward before, behind I heard to the side, for tipear long lapses of times without resting, especially with the arched doll or flexionada. To solve ésto, mantén the right and lifted dolls of the keypad, you stretch the fingers pushing them back with the other hand or separating them.

Pressure in the neck:
To maintain the same position during a long period of time, to curve of shoulders, to support the fork of the telephone between the neck and the shoulder, for example, they are basically the causes of the pressure in the neck and of your numbness. A very plain solution to this problem, is that you change position, sampling headphones with microphone, rotating and frequently stretching the neck. You should also rotate your shoulders toward before and back for descontracturarlos.

Chronic pressure of shoulder:
When you feel intense pain in the mid-back and you download, be surely extremely tensed. You owe it to that you lean and you stretch, surely, in repeated form, bending toward before when writing. You also go to sit down a lot of time without an appropriate support for the shoulder or the feet. For this problem it uses pillows for the shoulder and pauses for the feet, arranging a lectern with documents or books near the screen if you should appeal them while tipeas.

5/06/2008

How to prevent shoulder problems in your children

These are some of the rules that you must keep in mind, the main ones, so that your children don't have later shoulder problems.

1 - you supervise your boy's shoulder sincerely:

Mainly if in the family shoulder problems already exist. The family histories multiply the risk of possessing this class of dysfunctions for 8. from time to time, make it bend over to observe if your shoulder is symmetrical. In the event of doubts, you consult to an expert, especially in the pre-adolescence (around the 10 or 11 years of age).

2 - you give you good example:

If your you are ungraceful, he will also be it. The children adopt many times bad postures because they copy the example of the adults of your environment.

3 - you make you make sports:

Except for in the event of serious deviation, all the sports are authorized. However, you are particularly advisable the swimming (you should only be avoided those techniques that commit too much to the shoulder, such as the style butterfly).

4 - you save you you load too heavy:

The briefcases or handbag, many times you make your son to bend under your weight. You choose a backpack with wide and adjustable breteles to load on your shoulder or, what are ideal, a backpack with wheels so that the 10 kilos that transport every day don't leave sequels.

5 - you consult if you complain:

All shoulder pain, mainly if you cause you change in the habits of the boy's (this doesn't want more to practice your favorite sport, for example) life, or you modify your character, you are enough reason to take it to the expert.

3/24/2008

Mental control to be healthy

Of all the body organs, and although it cannot be technically considered as such, the mind is, without doubts, the most important, because you are an immaterial product of the brain, the one that regulate and you influence with determination about our health. According to the occult vision, this embraces three bodies or different levels: the physique or corporal, the psychic or mental, and the astral or spiritual. This way, if we learn how to use the mental control, we will be able to influence positively in those three levels, modifying the negative current dispoisición, or, preventing the illness before you appear. The technique is plain and you are within reach of all. You are about practicing it and of checking your goods.

The alcoholatura method to carry out the procedure is the following one. Sit down or go to bed comfortable in a place without interferences neither noises. You begin to feel your respiration and to relax yourself, while you take conscience of your body. Beginning from the feet toward the head, you begin to contract and to relax three times each one of the main muscles: peep, calves, thighs, field abdonimal, etc. Once you are relaxed, you display mentalente a beautiful landscape that make you feel well and in peace. This way, relaxed, you repeat these statements aloud: "My mind is able to cure my body", "Use my mind to cure my body", "My body heals thanks to the mental" control. Next, you continue with one of the two specific techniques to prevent illnesses and to diminish the pain.

How to prevent illnesses
To prevent illnesses, what we need is to maintain in good our form immune system. We will be able this way only not to feel well in all the levels, but being forewarned against possible infections. After the alcoholatura financial year it continues in the following way: You display your foot body in the landscape that you have imagined. You are in peace with yourself, satisfied, calm inwardly and in peace. You repeat this statement: I feel well and every day that pass I will feel better still, in the three you even body, mind and spirit, I control to the illness and I take it away from me." "My organism will defend of any attack, my mind will be clever in front of the setbacks, my spirit will give me the force to overcome them to all them."

To overcome the physical pain
Although not all the pains can be overcome with mental control, yes you are true that this technique helps to diminish the most intense pain due to common symptoms. You come this way after the first financial year or alcoholatura" "method. Located in the landscape, observe you to same put to bed tí, completely relaxed and calm. You are free of the illness or of the symptom that the pain takes place, you feel well, rested or you observe your body from above. When you contemplate it, you see an aura of white color that protect it and act'úa like a shield against all pain. I gave aloud: I am "better, you hurt me less, less and less. The pain goes disappearing and you will continue making it, every hour that happen, I will be better and you will end up leaving me."

12/17/2007

Retinal Detachment

The retina is the nervous membrane of the eye and the most important. Their intimate structure is not exactly same in its fullest extent. A petty part exists, in what we could name axis central, called stain or yellow blemish that it allows the perfect vision of the objects for its fine composition. Their alteration well for accident or for illness, it determines the visual central forfeiture.

Their lawsuits are numerous, but maybe the most frequent have a vascular origin, be general or local, that is to say reside in the same vessels of the retina or not. It can exist the occlusion of the central artery or a thrombosis of the vein, general ledger haemorrhages or pettier importance, phlebitis, alterations originated by the diabetes, the hypertension, the arteriosclerosis, etc. many times the sick person experiences a visual forfeiture, in a sudden or gradual way, according to the affection that it is. It owes recomendársele that still not being pains, be made recognize urgently for the expert.

The retina can also suffer degenerative, parasitic illnesses, tumors, etc.; that they usually carry always importance.

As it is that the retinal detachment is the most frequent affection and it is usually in the mind of many people, it is considered opportune to extend in the relationship of its lawsuits, symptoms and treatment. A good number of cases can cures with surgical medical treatment and what is more important, to be prevented by means of periodic visits to the expert. The treatments are usually effective and with a good prevention many times the feared abruption doesn't arrive.

Condition such as inflammatory alterations of the ciliary body, processes senile involutivos or degenerative, some vitreous mood disturbances, cranial traumatisms or violent efforts, certain coroides tumors, some possible acarid like the cisticerco and, certainly, the hereditary predisposition, they are lawsuits common of the retinal detachment, as he/she comes off of the test of all the oculists. The most frequent lawsuit that originates the retinal detachment resides in the myopia, visual quite communio bug. Of there the importance that all myopic fellow goes to the specialist physician regularly, not only as soon as it concerns to his optical correction that should be always for that, but also to prevent the possible retinal detachment appearance. The myopia like refractive bug is strange, the so much biggest percent constitutes it the nearsighted illness or myopia axil. All myopic person, although it already takes the appropriate eyeglasses and believe to be well, he/she should go to the oculist at least once a year. Many abruptions and other visual serious dysfunctions would be avoided if you follows this standard and not the pernicious and frequent custom of going to the optics store without the previous visit to the specialist physician.

The sick person at the beginning of the retinal detachment, notes that he lacks a part of its visual field, or you see the deformed objects and it appraises in general kind of a velum or of curtain for before the space that is about looking with one of its eyes. This sensation, days before he/she can go preceded of fotopsias, that is to say, as of some luminous gleams more or less volatile. With the night rest the symptom sometimes disappears, but he/she repeats and it is accentuated as they lapse the hours of the day. The fellow doesn't sometimes perceive these symptoms, mainly if the eye with abruption already had worse vision or knowingly he/she went defectively corrected.
Although in general a retinal detachment doesn't require an operation of urgency, it is convenient that the patient is visited soon. The oculist should make a careful exploration of the bottom of the eye, and overdraft the abruption, although it is of little extension, it will overwork the exploration in the search of some possible retina fissure. It is not always in the first exploration, for what is advisable some days of absolute rest in bed with binocular bandage to discover the fissures before making the intervention, only mean of obtaining the cure of the illness.

The more old it is the abruption minors possibilities he/she offers of a total cure: because although in the surgical aspect the reaplicación of the retina can be procured in its place, the grade of visual recovered capacity is affected by the lapsed time. It is explained to it because, to the being the retina such a delicate membrane, and when being deviant of their free position, it is affected in their nutrition, with the degenerative consequential alterations, accented point as much as general ledger has been the time in that the retina has suffered this deviation.