Breast cancer explained

We know this is an issue that every woman is concerned. that's why we insist on giving the necessary information to help them deal with unfounded fears. Among women who reach 70 years of age, 8 percent have had or have breast cancer.

But today, "sharpening the pencil the diagnosis," there are many possibilities of cure. This requires learning to autoexaminarse breasts every month, especially after forty years of age.

It is also important to compete annually to require a gynecologist and breast examination. It is also advisable to seek routine mammograms after forty years, every one to three years (depending on the type of breast cancer), and every two years from fifty years of age and up to at least 60 or 65 years.

Insomnia during pregnancy

EVERY NIGHT, AN ANTI-INSOMNIA
In the last trimester of pregnancy is not easy to sleep, much less sleep "a loose-footed." The baby still does not know to sleep at a stretch and may be moved without stopping at any hour of the night.

One of the most effective measures to invoke the dream, at bedtime, is to give a quiet walk outdoors. The glass of warm milk and a pleasant bath with natural essences also give good results.

If after a break, slope back to sleep, there is no choice but to remain calm. The night offers a fantastic opportunity to relax or converse with the future baby. We must not squandered.

The care of the mouth in pregnancy

The hormonal changes of pregnancy also affect the teeth and gums. Said that "each child is a tooth," which all women have ever heard, it reflects very well what it can be this critical period for oral health.

Problems in the gums.
Pregnancy gingivitis is one of the disorders suffered by almost all pregnant women. It manifests itself with redness and bleeding of the gums, fatness and separation of them, discomfort (including pain) and halitosis. As for the cause, it appears that increased levels of progesterone influences the microvascularización of the gums, and as a result, they become more susceptible to inflammation and the action of bacteria.

Although the problem disappears after the birth, it is necessary strives care: there are many women who are predisposed to periodontal disease (pyorrhea) and, if left untreated during pregnancy, the process will worsen.

Development of caries
Pregnancy does not cause tooth decay but favors the evolution of existing ones, due to the changes experienced by the oral microflora.

Before conception
The best thing is that women go to the dentist as soon planned to get pregnant. In this way, you can check cavities, remove tartar and combat inflammation of the gums in advance.

If you come to suffer from these disorders when it is waiting for the baby, you can pass it wrong. So too will avoid taking drugs for oral problems and undergo X-rays in this period.

IS MANDATORY!
• Visiting a dentist to control at the time that pregnancy is planned, during its course and then in the postpartum period.

• Make a clean mouth at the beginning of gestation.

• Brush your teeth thoroughly three times a day, although the gums bleed.

• Use toothpaste for sensitive gums. The brush must be soft.

• Follow a balanced diet and avoid over-sugary foods.

Doppler, ultrasound scanning in full color

Sometimes, the Rh incompatibility, maternal hypertension or placental insufficiency pose a serious threat to the survival of the fetus. His life depends on blood flow is correct.

With the doppler easy to know whether it comes or not enough blood through the umbilical cord, as well as the speed of fetal blood. Where there are anomalies, we will have to bring forward the delivery or take appropriate steps to save the life of the pregnant woman and her son.

The Doppler is a complex technique based on the ultrasound. By applying a simple device on the mother's womb, is displayed on a screen blood flow in red and blue, or black and white. This is registered, with the help of ultrasound, in the form of pulsating waves which also emit a sound. It is a totally painless and harmless.

What is seen in an ultrasound?

Throughout the pregnancy ultrasound becomes the most useful instrument for the development of the fetus.

First quarter
Ultrasound confirmed pregnancy. Already knowing if there is a single embryo or whether it is a multiple pregnancy. It is also possible to determine the probable date of birth and discard some anomalies. It is time to perform other tests under control by ultrasound, if they are deemed necessary, such as biopsy corial (at 10 weeks gestation) or amniocentesis (from week 14).

Second quarter
Can be ruled out most of the fetal anomalies through the anatomical observation of the future baby. It is possible to do an ultrasound study of chromosomal markers (BMI). If it detects any sign of alteration, can perform any diagnostic test (placental biopsy, amniocentesis, funiculocentesis), depending on the gestational age.

Third quarter
Now is controlled fetal growth. We still can be detected any anomaly. We need to confirm normal placental and, most importantly, see what the fetal presentation at birth. Through the system doppler, ultrasound can also know if the fetus receives the volume of blood needed.

How many ultrasound scans should be done?

It is usual practice for a minimum of three ultrasound scans. The first between 7 and 12 weeks of the absence of the rule, the second between 18 and 20 weeks, the third between 34 and 36 weeks. But since this is a completely safe procedure for mother and child, may be as many as are deemed necessary.

In fact, when there is risk pregnancies, often prescribed more of them. In the event that parents deemed insufficient rigor of the three scans, they can always ask for additional studies.

The large clinics have good ultrasound equipment, but also is of vital importance that the ecografista has experience in the field of prenatal diagnosis.

What is an ultrasound?

The ultrasound technique is based on the transmission and reception of sound waves, ultrasound is reflected in the tissues and are then recorded and projected on a screen. Its introduction is due to a Spanish doctor, Ian Donald, who in 1965 explored for the first time a pregnant by this method. Its use is not widespread until a few years later, as it was feared that their effects on pregnant women and their children were harmful.

Once it was found that their total safety, began to be used on a regular basis. At first, the equipment used were very rudimentary and great complexity of management. We had to go past the ultrasound on the belly of the mother plenty of times, until a static image, based on points, a sort of Polaroid picture where it was difficult to identify the fetus.

The breakthrough came in 1980, only then will be able to scan in real time, the movement live. It was like going from photography to film. Later came the high-resolution image, making a total sharpness. In this way, ultrasound has become an invaluable component of medical management and also a powerful "reassuring" for parents, who can see his future son almost like on TV.

Works at home

According to the law of horizontal property, the construction of roofs and fences into yards of balconies must have the prior authorization of the entire consortium. Otherwise justice may order the demolition of the work.

• There are things, spaces and parts of a building that belongs in common to all joint owners.

• The patios solar base of the pit of air and light, and the balconies of the departments are spaces that although the exclusive use of a co-owner, are common to all.

• If you want to build a roof in these courtyards or an enclosure on the balcony, the whole consortium must give consent.

• If the denial is unjustified, the interested party may request court authorization.

• The consortium could, in turn, will go to justice for the demolition of unauthorized work.

Food, not frozen

The eggs, as such, should not meddle in the freezer, although it can be done if they are beaten, or the clear and the yolk separately.

Neither the freezing cooked admit, because they get rancid. Fresh milk is short. The yogurt and mayonnaise, decompose to thaw. In general, no sauce containing cream, supports this process.

Yes you can freeze the fresh cheeses. Nor can freeze the very seasoned stews or pasta. Never since thawed.

The care of suede

To keep suede garments in good condition, it is necessary to clean them regularly and follow a few tips:

• happen often a rubber or brush bristles, or rather a wire, especially for the chamois.

• Brush always softly and making a circular motion.

• Do not use chemicals or stain removers, as they can and let desteñir halos.

• The suede damaged can be treated with water vapor. Then brush well.

Striations in pregnancy

In the pregnant something similar happens: it is very common, especially in the first quarter, in some women to wake up a voracious appetite, resulting in few kilitos over. This causes the warming of the skin, which acts on the ground that gives the increase physiological steroids.

Therefore, it is essential to care intake during these months. In a normal pregnancy weight gain should be about 10 kilograms (see this number just weight). It can be used to moisturize your skin every day from all over the body with products containing collagen, elastin, rosehips, and so on.

Once the striates is installed you can try mitigated with the use of retinoids (vitamin A acid), in high concentrations and prolonged. This treatment improves the skin, but should only be done under the supervision of a physician specialist.

Preventable stretch?

Since the striations are considered scars, no surgical treatment to make them disappear, except those who are in an area of skin to be removed in a reduction of abdominal surgery or breast.

Therefore, the only thing we can do is to prevent its occurrence avoiding the relaxation of the skin, especially in states where it increases the factor of hormonal steroids (pregnancy, puberty, etc.)..

Control the excessive increase in weight of the kids who start adolescence is an effective measure. While it is true that at this stage must be properly fed, there is no reason to be fat.

Damn streaks - What bothered!

Their presence is extremely annoying for any woman, especially when putting on the swimsuit. Striations do not respect age and cause more of an annoyance. What is the origin of these unsightly lesions? Can prevented? Is there any treatment to combat them?

The streaks are in the form of injuries that are arranged concentrically zone around the navel, in the gluteal area, in the lumbosacral region, in the roots of members and in the breast, where rays are directed towards the nipple. At puberty, are more common in women (25 percent) than men (10 percent). Start at about the age of 10 and are located on the thighs and buttocks and lumbar areas.

Among the factors that determine his appearance may mention the genetic and endocrine (steroid hormones), hence his appearance after the third trimester of pregnancy, puberty, and in cases of obesity in which there are signs of increased activity of the adrenal cortex.

How to avoid heat exhaustion

This is a common problem in sport, especially in children and during the summer months. The phenomenon is caused by a drop in blood pressure, loss of body fluids and salts at a faster pace than that of the replenishment.

Also contributing to this situation the impact of heat on blood vessels, which dilate to produce a sudden drop in blood pressure.

By knowing how it occurs, we are able to take some precautions: avoid playing for a long time without replenishing the fluids that are going to lose if it is hot wet neck frequently monitor the location of sports is well ventilated in what may be cool.

If a kid is so faint must lie with their heads sideways as if to vomit and the lower the level of the body, while the doctor is called.

Divorced but not enemies - Separation

One of the reasons why it is desirable that the separation of a couple is civilized and is by mutual agreement of the boys. Simply, if only for pure practicality, it should have an open field of dialogue regarding the children.

Of course, we must try to avoid, however, that these disputes left over will be reflected in their education and never try to disturb and against the other over the child.

It is essential not to disparage the other, although they have finished the beating or despite being aware that it is a bad father (or mother), in the end is his dad (or mom) and needs the relationship. The child that you will either help you keep what you hear.

It should never hamper coexistence, quite the opposite: hacérsela easy and attractive. It is good to remind you, before leaving, that in the house where he is going to be (if) there are other boys and another mom, who can also tell you what to do. Important is instilling a flexibility and help them adapt. Not always what we will be the only thing good that exists.

Blackmail, the divide and conquer, not to be present in education. Sometimes, children tend to exploit the rivalries and differences of the parents in order to get away with it. This is a small "handling" totally innocent child.

Never be used for children as a weapon against his father (or mother). The inevitable result is that after the separation, disputes over education is more acute and complicated topics that were previously unresolved between the couple. Annoy or harm to another child through all that does is further complicate the situation.

Although not feel that way, these situations, if they live well, can be very positive. It is true that entail more difficulty, especially in the beginning: the child has to adapt to two different families and two systems of standards, however, eventually becomes more open mind, the more assumed maturity and flexibility with regard to relations human. If you know avoid jealousy and rivalry, complicity can be a great benefit to all.

Also for parents, the circumstances offered positive factors. The situation is especially complicated, we must not deny it, but it will give us the opportunity to develop the negotiating skills of dialogue and review our educational criteria, as opposed to having almost continuously. Therefore, no harm done, from time to time, an examination of conscience: maybe the other is not as comprehensive as we thought and it turns out that we do we are too rigid and severe.

In these families, called "assembled", is recovering a little sense of extended family with multiple relationships. Extending the reference field, bringing the models to imitate each other. Therefore, there are some who says that relationships are more rich and positive. Of course, always ensuring that the child has strong affections and sets a person to deal with it.

Help your child to be generous

• Try not to force your child to share if he does not want.

• Try each of your children have something that is exclusively theirs.

• It requires the child to respect the private belongings of others, differentiating between what is and what it is all individual.

• Help him recover the objects he has given to others. If each loan means lost forever, it will lose the desire to be generous.

• Try to understand the motivations of his friends.

• Perhaps, someone asks about that car because he does not have any, or no one wants to leave his teddy bear because you need to sleep.

• Do not expect your child knows share before completing four years.

Pleasure without studying as therapy!

Banned study
During the school year, our children remain seated at least eight hours a day and his day is regulated from morning until night. Luckily, there are holidays! Although having to recover some unfinished business, at least two or three weeks should be free of all concerns intellectuals. This applies especially to the time of the holiday with their parents.

In many cases, disorders such as nail biting or bedwetting disappear as if by magic after a holiday happy and relaxed. Incidentally, outdoor activities (especially swimming and walking barefoot), prevent the defects of posture and deformations of the spine that precisely because so many children suffer in their daily lives are moving too little.

In this sense, the holiday can be a real family therapy, but only if we all forget-if only for a few days-school and engaged fully to have fun, without a preconceived agenda and without obligations. And who despite all talk of the college, pay their lack inviting with an ice cream!

How to educate their children?

Educating girls ... educating boys
Do the girls should be like "the Susanita" Quino who dreams of marriage, children and soap operas? Will the babies be strong, tough and successful as a gallant fashion in movies or TV? Should boys be just tender and demonstrative? Will babies be the only strong and bold?

The current education seem to suggest that each one can prove who he is and what it is. The idea that it is at this point has to do with everyone, male or female, can develop all aspects of his personality.
Is it appropriate for a boy to play with a baby doll or a ball?

Answer these questions involves how to respond "to achieve a proper sexual identification of the children." That is, that boys are boys and girls girls. No part of the overstatement, of the almost caricature of what is traditionally said to be men and women, which ensures a sexual identification.

To ensure this identification is not going to allow certain games and prohibit others. Obviously things are more subtle and profound that the move to the definitions of sex.

The dreams with weddings and babies do not seem to ensure a comprehensive and correct identification with the feminine. Sports and rude expressions of force nor assured in men. Endless preconceptions of this kind has guided education and has not solved anything.

It is clear that being male or being a woman things are more complex than the caricatures of male and female. When it comes to educating, the son and daughter received a message that transcends caricature. This message that parents are giving emit the total identity of the child. At the time of educating will have to do so without fear, responsibly. Without forgetting that fear is the worst legacy we can give to our children.

Why are starting to smoke?

Many parents do this question when they discover that her son had started smoking. Sometimes, it is the lure of the forbidden what about the kids to snuff, others, the need to belong to a group. Every age has a different reason and it is important to know it.

Finding out that her son had started smoking is a bitter drink for most parents. In general, is something I dislike them a lot and try to prevent by all means. But it is very interesting to know what are the motivations, needs and desires that have pushed the youngsters to smoke.

Between 10 and 11 years boys pass through the stage of revulsion. At this age are very hostile to snuff; fear for the lives of their parents' smoking and even fear for their own health: "When you smoke I breathe the smoke." They claim that never fumarán and often become real "anti-tobacco activists." They try as much as possible from their parents and other adults to stop vice, and if someone offers you a cigarette, it strongly rejects.

From 11 to 13 years passing through the era and the first ciagarrulo even those who are not smokers later come to prove it. The lure of the forbidden reinforces the desire. In the girls often linked to a quest for female identity, of feeling big. In men is a matter of bravery, courage and defiance.

From 13 to 15 years appears the urge to smoke because they belong to a group: the age of true "passage of smoking" and the separation between smokers and nonsmokers. In this era has much influence the bar and the group of friends: the greatest invite more kids to smoke. It is a stretch in which smoking is felt as something unpleasant but at the same time. It is not yet smoke for pleasure but for appearance.

After 15 years the interest in the group or by the bar is declining and also decreases the need to show himself to be a man or a woman. Now the pleasure of smoking is the primary motivation. Some are made aware of the process of deciding who are the victims and leave the gear, which is not the case without penalty and pain, and only after an effort of reflection and encounter with themselves.

The possibilities for the kids to become smokers are greater if parents are. But they also depend on the attitude of those parents, beyond that are smokers or not: If you are authoritarian or repressive and insist at all costs to "prohibit" their children smoking, the risk that kids from smoking is much higher.

How to prevent a heart attack

Cardiovascular diseases are the leading cause of death in the world after 35 years. Within these, acute myocardial infarction occupies a prominent place.

We offer advice to the principal, since childhood, can prevent this serious problem.

- Childhood obesity for example, must be treated with equal or greater concern than in adults. Like them, is also seeing children in cases of Type II diabetes, cholesterol and hypertension. Not corrected them in due course, there will be havoc on the future of small.
Today we are facing a global epidemic of obesity, and people have not taken a real awareness about the seriousness of this matter.
With the proper treatment of obesity, most of the time everything is normalized, while not necessary to continue with many of the medications.

- Hypertension is another important point. Eating a healthy and proper diets in which the predominant vegetable and fruits, milk, lean red or white meat, water, and the practice of aerobic exercise (such as walking, swimming or biking), favored treatment asymptomatic disease.

- Diabetes. We refer to the non-insulin dependent diabetes, or adult, which we began to see from the approximately 50 years of age, and also associated with obesity.
The pancreas is an organ that secretes a hormone called insulin, to which among other things, encourages the entry of carbohydrates to the body's cells. But the capital of insulin that owns the pancreas is not infinite and over time can manifest itself with impaired fasting glycemia, helping to determine a state of pre-diabetes or insulin resistance.
This is due to make a proper diet and of course, exercise.

- Cholesterol. The high cholesterol levels, is without doubt one of the most terrible risk factors. Such as diabetes, but is seen in obese patients, can also be seen in patients with normal weight or thin people on. Here is a basic diet low in fat and physical exercise, in addition to the medication which, of course, provide the doctor.

- Smoking is another factor contributing to this problem. Smoking causes repeated increases in blood pressure. Nicotine is vasoconstriction and adrenergic stimulant.
Carbon monoxide causes endothelial dysfunction (this is in the inner layer of the arteries) smoking antagonisa the therapeutic effect of some antihypertensive drugs.

The first menstruation

The first is called menarche and menstruation occurs during the development of advanced process of puberty. He also agreed with the advanced stages of breast development, a simultaneous slowdown in the pace of growth.

The maturation of the hypothalamic-pituitary axis, regulates and controls body growth hormone route, the secondary sexual characters: breast development, the appearance of hair and axillary pubiano, and the distribution of body fat.

The term sexual maturation is defined as the set of morphological and physiological changes that take place during puberty.

Conforms an adult body capable of procreation. To check the normality of this process, we evaluated the menarche and the development of secondary sexual characters, with the parameters of weight and stature, and with the size of muscle mass.

During this period, the womb of the teenager already has a similar size to that of a woman, but this is not related to the onset of fertility, which happens in the next two years.

The first menstrual cycles tend to be anovulatory, ie, the ovary does not release eggs can be fertilized.

The first menstrual cycles are irregular, since the hormone system has not yet fully matured. The regularity will be established within three years of menarche.

In 15% of the cases, the alterations persist and need to be studied for further treatment.

Severe pain in menstruation

The pain associated with menstruation is called dysmenorrhea, and it is a problem that affects adolescents.

The pain starts with menstrual bleeding, and persists for hours or even days, and may be accompanied by nausea, vomiting and diarrhea. In some youth, abdominal pain appears in the days prior to menstruation.

Dysmenorrhoea is considered a primary or secondary, depending on whether the painful menstruation are related or not detectable with gynecological pathology. It is secondary when there is an underlying pathology, such as that caused by endometriosis (presence of uterine lining called the endometrium, so abnormal located outside the uterus). In adolescence endometriosis may pass unnoticed and cause a gradual and insidious disorder.

When is the dysmenorrhea an isolated event in sexual activity with a young, you should consider a pelvic inflammatory disease, and should be examined by the gynecologist and then conduct the studies that apply.

Another cause of severe pain in this period, peritoneal adhesions are left as sequelae of previous abdominal surgery, or chronic inflammatory processes. It also can be associated with the use of intrauterine devices (IUDs).

In the case of dismenorreas primary, are due to the increase in uterine contractions, due to an increase of prostaglandins.

It is always desirable for the teenager, keeps a schedule that allows you to know what are the days likely will happen menstruation, to receive in the days before, prostaglandin inhibitor medication.

Children who were sleeping in class...

In adapting to school, young children may have trouble sleeping, as well as presenting a completely irregular sleep with nightmares included.

Teachers can check determined drowsiness and lack of focus on children, which often leads to contact their parents to detail the situation, and indicating the low academic performance of their children.

This situation, which can generate suspicion of being compared to the presence of any illness or learning disorder, often is simply the result of an alteration of sleep at night, which will disappear after a period of adjustment that takes a few weeks.

However, if these symptoms persist, it is very convenient to carry out a consultation with the pediatrician's small.

What to do when this happens?

It is normal that during holidays the hours are spoiled because everyone in the family would like to take more hours of sleep, or rather, to enjoy more hours of the day or night. No matter what the reason, only the fact of altering the timing, harms the body of children, besides creating these disorders at the time of returning to school. Should not try to shift too much of the time that it is routine in times of classes.

A couple of weeks before the start of classes, it is recommended that children begin to dinner early and with lighter foods. Furthermore, those activities undertaken after dinner, they should be quiet, such as board games. Should be avoided watching television at night, and since Queues tardecita avoid drinks, coffee and chocolate.

Another very important point, are the usual rush of the morning: the children who go to school without breakfast not only pay less but also have an important trend to obesity.

The return to school after a long vacation, for some children is part of a routine to which they are adapted without problem. By contrast, others find it much more difficult. This happens especially in those smaller, stimulated by the excitement of the reunion with his friends, as well as by the fear of separation from their parents.

Alterations in menstruation

The age of first menstruation (which is called menarche), is a useful indicator to assess the health and population at the individual level.

In populations with higher levels of economic development, nutrition and health, there was an advancement in the age of first menstruation in comparison with other populations.

For this reason, the delay the onset of menstruation not only leads to a girl in distress and also their parents, but also be taken as a sign of disease. It is therefore necessary consultation with the gynecologist or with the pediatrician.

Must be taken into account the age of menarche to link it with maternal age may be expected for their daughters.

The oligomenorrea, is a frequent complaint in the early years of adolescence, consisting of menstrual cycles ranging between 45 and 90 days. Their cause is linked to some ovarian dysfunction, and the presence of polycystic ovaries.

Strict diets, travel, changes in domestic and emotional disorders, may be causes of such changes.

The absence of menarche by contrast, can occur in girls who show a lack of development in secondary sexual characters, suggesting that a failure occurs at the hypothalamic or gonadal.

Prior to the beginning of menstruation, the teenager may suffer from premenstrual syndrome: psychic depression with irritability, fatigue, headache, breast enlargement, and is increasing the appetite, edema of hands and feet.

In those days, it should reduce salt intake and avoid further drinks with caffeine.

Bronchospasm

The decrease in the light of the bronchi takes place in different clinical situations, of which one of the most common is asthma. In asthmatics was ranked the mechanism of contraction of smooth muscle that covers the bronchial wall, which makes it possible to speak of spasm or bronchospasm.

Bronchial noises audible at a distance, can be wet or dry. The first was heard as a "gurgling" that often changed with the cough. They represent a hydro-air conflict between the inspired air and secretions or phlegm. Are perceived more for inspiration.

In contrast, dry, such as bronchospasm, are seen more often during exhalation become more protracted than normal (2 to 1 on the time inspiratory), due to the difficulty in the air outlet.

The dry rattle does not necessarily include liquid secretions in the bronchial light, but these can be added.

The asthmatic, suffers from an initially more difficult to expel air from the lungs to breathe. Then if the situation worsens, and further extends the disorder, may also include an inspiration. This is especially true with the first signs of fatigue or muscle fatigue, when the respiratory muscles begin to falter after an intense and prolonged effort.

Bronchial occlusion, a further cause difficulty of entering air, which expires by a negative intrathoracic pressure much higher. This is seen most often, a sinking as the skin between the ribs and the sternum.

When disappears, it can be improved by either a worsening, and that is not generated the difference in pressure causes the air inlet.

Vaccination: What are the most important vaccines?

Vaccination is an effective means for the prevention of infectious diseases in infancy, which must be specially treated with the utmost importance for parents, doctors and teachers.

Vaccinate is to introduce into the body, antigens from bacteria or virus killed or attenuated, that trigger the receiver, an immune response: antibodies that are produced acting in defense of the individual against a subsequent contact with the infectious agent.

The vaccines most important are:

- BCG: is the vaccine must be administered at birth.

- Pentavalent: this corresponds to the diphtheria, tetanus, whooping cough and hepatitis B. should be administered at two, four, six and fifteen months of age. Should be vaccinated against hepatitis B at the age of twelve, if children were not previously.

- Triple bacterial: against diphtheria, tetanus and whooping cough. Should be administered at the age of five.

- Polio. It is given to the two, four, six months and one year of age.

- Triple viral: against mumps, rubella and measles. Should be given a year and five years as well.

- Varicella: is administered each year.

- Double bacterial: against diphtheria and tetanus. It is given to the twelve years

- Tetanus. It is administered every ten years from the twelve, with particular emphasis on pregnant women.

- Hepatitis A: should be given to the fifteen and twenty-one months.

- Pneumococcus C7V: it must be administered to two, four and twelve months.

The crisis of puberty

Normally, the body changes experienced by children during puberty usually elapse of a completely normal way. However, it is the emotional ups and downs caused by this development which more headaches to give young people and, of course, to their parents.

Teenagers can be very "difficult". The changes in their bodies makes them feel insecure and confused. Showing irritable, withdrawn, and suffered continuous ups and downs of humor.

However, sometimes the problem is not the kids, but in the reactions of adults. Some parents become unsafe before the arrival of adolescence for their children and see them as some rivals within the home. Instead of taking into account their views, they want to maintain their own decision-making power.

This attitude does not help at all. It is preferable to be more open, showing more interest in them by the clothes they like, for his friends ... And this is not suddenly get to hear rock music all day, but to show more sympathy for their interests and their hobbies. In families in which there is really a dialogue, parents and children living puberty smoothly.

Changes in puberty in adolescents

The age of great change. Puberty, a period of change, is a particularly difficult stage for the kids. The more parents know the subject, may better understand their children.

Have left childhood, but they still have a long and sometimes difficult path to reach maturity. They are in full time physical, mental and emotional. The male and female hormones, which are necessary for children to become men and women, operating at full capacity. Her body is transformed, and often are not sufficiently prepared for this.

Starting the way:
The onset of puberty varies between eleven and thirteen years in girls and thirteen and fifteen in children. In these, the first sign is the growth of the breasts and the appearance of pubic hair. A little later, at about twelve, the majority have their first menstruation, or menarche.

At this early stage is ladies in the so-called estirón, characteristic of puberty. The result is the typical image of the gawky and awkward teenager who
gives the impression of not knowing what to do with his arms and legs, too big for the rest of the body.
The boys enter puberty between one and two years later than them.

First they grow testes and penis, and you see the pubic hair. Then will come the first voice changes, the first spontaneous ejaculations, especially during sleep and, later, the development of the beard.
Many of them are affected in this age acne, which is responsible for testosterone. This male hormone stimulates the sebaceous glands of the skin and makes the hair is always greasy and face full of granite.

Development plan:
These figures are purely indicative, since puberty passes in each child differently. In most cases, the onset of adolescence depends on hereditary predisposition. Thus, parents worried because her daughter fourteen years is the only of its kind that is not the rule, should try to remember: They probably also had a late development.

But when a child's development differs totally from the normal periods, it is possible that something is not right. Psychological problems, family problems or even a rejection of becoming a larger, making the process can not start or interrupted abruptly. It also depends on health. A serious illness in children late, sometimes change.

Another reason may be the sport. The intensive training, we refer to competitive sport involves a stress-so great that often directly affects children's development.

Allergy or irritation to the eyes?

Many children complain of itching, tearing or discomfort in your eyes. Faced with these symptoms vague and unspecific, very often their papas not resist the temptation to administer drops.

Usually the relief is spectacular and the symptoms disappear. But this solution is not as simple as it sounds, since many eye drops containing corticoldes and can exacerbate a viral infection corneana or cause glaucoma; also trigger an infectious process more complicated.

It is for this reason that you never have to use eye-drops in an indiscriminate manner, at least not without first consulting with the pediatrician or ophthalmologist if the picture is complicated.
Meanwhile, and until able to consult with your pediatrician, you can use the eye with bathrooms shared tea or chamomile tea, which is an excellent anti-inflammatory and nonallergenic.

Hypertension and cholesterol hereditary?

• HIGH BLOOD PRESSURE AND CHOLESTEROL
A hereditary problem?
According to recent published studies, 50 percent of adults with hypertension also have elevated cholesterol numbers. Both disorders, which are two important risk factors for cardiovascular disease have a genetic component.

That is why one wonders if the children of those who suffer (between 25 and 30 percent of the population) also may be affected. For this reason, the children of people who have suffered an ischemic coronary problems or cerebral hemorrhage, or suffering from some of these two risk factors, should systematically medirles blood pressure and lipids.

However, the most important in preventing these disorders is to prevent children fattened too.

Prevent anemia and pallor

• PREVENTION
Pallor and anemia
Some children have skin white in nature, but in other pallor may be a sign of anemia.
In this case, its color is white, not shades of yellow. To make sure the diagnosis is right, just to see whether the conjunctival of the eyes, mucous membranes of the nose and lips, as well as nails and the palms are also pale.

The most common cause of anemia is the lack of iron, needed to form hemoglobin. Sometimes this gap arises after an infection or other illness, or because the diet is poor in this mineral element.

But it also can cause anemia, bleeding, worms or some metabolic disorder that prevents the absorption of iron. In any case, the child should be examined by the pediatrician.

Animals annoying in summer

Children have very different attitudes compared to animals. At about love and leaving others running, but none of them is immune to suffer a bad experience.

Bites from dogs and cats: The bites of domestic animals do not cause serious damage if the animal is vaccinated against rabies. If this information is unknown, we must wash the wound immediately with plenty of soap and water to remove all traces of saliva that was able to stop the aggressor and urgently go to the hospital to perform the cure for the doctor and evaluate the need for a reinforcement antitetanus.

Snakebites: There is a very large number of poisonous snakes. Faced with a bite reptile (certainty is the footprint of two separate punctures), you have to put at rest to the child, reassure and immobilize the affected part. Disinfect the wound and put a band of about 10 centimeters, which slightly compress the member, above the bite, loosen 30 seconds every 10 minutes and you have to monitor pulse under the band.

If possible, apply cold, as it decreases the spread of poison and dampens inflammation. We need to alert the police to indicate which school has the poison antidote, and transfer the child to the hospital urgently.

Scorpion bite and spiders: always act immediately. Immobilize the wounded, and apply a cold compress band constrictor that superficial venous circulation, but not deep. Can be given an ointment with steroids and antihistamines, while the transport to the hospital and also give children an analgesic, which calms the child.

Bee and wasp: When a bee stings, you should remove the stinger with tweezers and then put ointment antihistamines. If the stings are multiple, occur in the mouth or you have allergies, you should go immediately to the hospital.

If this is a sting in isolation, there will be pressure to the wound area (like a pimple) to quit the poison or sting. Relieve pain by applying cold water and baking soda. Clean and disinfect the wound.

Artificial respiration in case of accident

In the event of an accident in the water, we must act immediately and, if the child is not breathing, give artificial respiration.

Place the small on the floor, face up. Tilt your head back to open the throat. We have to see, first of all, there is no foreign body in his mouth.

SI has swallowed water, it is important to bend at the waist so that it can expel. The person who will make the artificial breathing air and inspire you should take a deep breath. Then, put your mouth on the mouth of the small and blowing strongly, while it clogs the nose.

See if it moves your chest. We have to repeat the operation breathe air about 20 times per minute if the child is small.

Have on hand a book of first aid, it will be imperative on vacation.

Accidents on the water with children

Facing the water, either by sea, river, lake or pool, a little prevention. The main thing is, of course, do not lose sight of the children not a single second.

Cramps: They emerge suddenly, producing a sharp pain and muscle immobilized, so can be dangerous if the child is not swimming where foot. We must explain that, if it occurs, must stop for swimming and floating, trying to relax the muscles and move with great caution in the opposite direction to the contraction. Upon leaving the water, simply a massage, and if it persists, apply heat and give it to drink water with salt or sugar.

Cortes digestion: To avoid them, we must ensure that after the meal expect these "heinous ninety minutes." However, the problem is not so much digestion as the sudden change in temperature. When you are doing digestion, the blood is concentrated in the stomach and intestine, and to enter half cold, which has rapidly spread to balance the temperature.

This can produce a swoon. To prevent this, we have to get used to shower before, if possible, or come slowly into the water, mojándose first abdomen, wrists and neck. If the court digestion occurs, it should be kept to a small reanimated and watched until the doctor.

It is not advisable to remain too long followed into the water. The bath favors the prolonged decline in blood glucose, and this may cause some dizziness. Nor should they fail to bathe the body with cold or sweaty after playing in full sun.

Living Waters: The friction with them and causes inflammation, rashes and itching. When sting, the pain is intense, and also can appear blistering fever, chills and fainting. What is immediately clean the bite and immobilize the affected area, applying hot compresses, and administer an anti-inflammatory ointment containing antihistamines. It can be a pain to the child.

Spider sea and bay: Both bites, which could be avoided if taking the children with sandals closed, producing a sharp pain. We must act to apply an antiseptic, removing the stinger, in the case of line, and immobilizing the foot in the hottest water that can withstand the child, for 30 to 60 minutes. It is recommended that some analgesic and anti-inflammatory.

In the case of the sting from scratch, we will have to consult with the doctor, because it can be a useful antibiotic ointment to the wound is not infected.
Finally, as general advice, it is important to always carry a medicine chest, have your card Welfare or private medical institute and know where we stand, what is the nearest hospital and where are the nearest pharmacy. But above all, save many scares us if we monitor the children constantly, because with them, always, is worth preventing.

How to heal wounds, falls and injuries in children...

In the summer children are prone to injuries, scrapes, cuts.

Cuts on his feet: We already know that it is usual to be in the field or on the beaches, glass and sharp objects. In the event of an accident, the first thing you should do is thoroughly washed the wound with soap and water. If it is not very deep, just this hygienic. If the thing is more serious, it is important to go to the doctor.

Scrapes and wounds: We have to wash them very well, with plenty of soap and running water. Check there are no stones, glass or traces of dirt, because if the wound is closed with something inside, you can easily infect. Allow to air dry.

If the wound is more serious, after washing we must put a clean bandage, but not implement anything before you see the doctor. Attend to it immediately if it is serious and profound, if necessary by putting the anti, if he has not been properly vaccinated, according to the official plan. If bleeding, pressure with a clean cloth or gauze.

Hematomas: We must take care not move much because the affected area well before the blood clot and internal bleeding will cover less. Apply cold compresses or ice for the swelling down and soothe the pain.
Scratches and blisters: The kids have their feet very sensitive and any new shoes may suffer scrapes and blisters.

Since then, is not serious, but heavy, because both the beach and in the pool or the river, there is no child that endurance without being all day with their feet wet. So do not dry up the blisters and chafing are slow to heal.

Sprains and strains: You have to immobilize the joint with rest and implement a comprehensive anti-inflammatory ointment. None of bandages. We have to go to the doctor.

Fractures: The most urgent need is to immobilize the area and go to the doctor. If it occurs in one arm, should be placed in "sling" to support the palm of the hand in the belly, and put on the outside surface of the arm something that will serve as a pillow protector (a folded towel or a table), holding it with two a tied bandages above and below the other point of divide.

If it is the leg was immobilized with two straight boards or sticks and is sold without squeezing, above. We must take the utmost care to move the injured to the doctor.

When traveling by car

Most of the children may travel by car without any problems. Moreover, the noise of the engine will produce a soothing effect, like a murmur, and especially babies, do not take time to stay asleep. If there is propensity to motion sickness, we have to have everything planned: give them a dose (by weight) of a antimareo before the trip and avoid taking food indigestible.

It should keep the windows open and try to always look ahead, look to the sides predisposes to dizziness; plastic bag ready and make frequent stops.

Safety is key in the car. Each child must be in your chair or cushion appropriate to their age, with the seat belt post. Never have to travel standing in the middle of the front seats. On long trips (more than five hours) is better to devote two days to travel, especially when there are babies.

In the event of an accident, it is essential to act quickly without losing nerves. If the child is aware, we have to keep lying down and motionless. If you have nausea, we have to put your head sideways. When this pale, it is necessary to lean your head back. To the congestion we can put a lien as a pillow.

If small is unconscious, we tuck with clothing and wait for help while monitoring their breathing. Sometimes there is difficulty in breathing for some strange object, we must ensure that nothing obstructs the airways and, if necessary, give artificial respiration mouth to mouth, nose or mouth.

The detention of the injured is critical if we suspect any major injury.

With food poisoning in summer

The heat of these summer months promotes food contamination by harmful bacteria and germs. It is time to exercise extreme hygiene measures. Otherwise, it is not hard to find one of the dreaded toxic food.

Of these, salmonellosis is the most frequent. Is acquired by eating eggs in poor condition, so we must take special care, whether they are eaten alone as if they are part of other dishes: mayonnaise, sauces, ice creams, puddings ... To avoid affecting us, it is important to reject those that are broken or dirty, that are properly monitored and kept refrigerated at home under proper conditions.

Foods that carry eggs as an ingredient should not be kept from one day to another, even in the freezer. In the bars, never have to ask for dishes that are not protected inside refrigerated display cases.
The poisoning fish and seafood or ham is also frequent in summer.

Similarly, fruit or vegetables washed or bad water exchange are the origin of gastroenteritis and diarrhea summer. If in doubt, it is better to take mineral water or boiled, of course. For the little ones this precaution will always be enforceable.
It also applies to water from the ice cubes and even to wash your teeth.

If, despite everything, there is a poisoning with symptoms of abdominal pain, fever, vomiting and diarrhea, we must urgently come to the hospital, especially in the case of babies, as they are at risk, very serious, dehydration.

Burns in children and INSOL

A full sun
The skin of children is very sensitive to the sun's rays. So in summer and on the beach, there is nothing better than an umbrella and T-shirt. In addition we must apply every two hours, a sunscreen product with high-protection factor of 6 to 8, children over two years, and 12 to 15, for the babies.

Sunburn: always happen by overexposure to the sun. Cause skin rashes, itching and pain. Faced with a slight burn, the first thing you should do is to cool the damaged skin with a soft sponge or cold compresses, and then applying a special moisturizing lotion to alleviate the effects of the sun, in other words, after a sun. Never fat creams or oils.

The most serious burns acquire a red-violet, produce blisters, pain and fever. If the child is big, you can apply an ointment specifically for sunburn and let it heal on the air. When the boy is small, it should go to the doctor. Should drink plenty of fluids to rehydrate the skin.

Insolaciones: Heat stroke is more serious than the burn. Is also produced by passing too many hours in the sun without protection. Your symptoms may include: skin red, dry, hot, or pallor, exhaustion, cold sweat and headaches, dizziness, vomiting ... In this case we must act immediately transferred to the child in the shade, a cool, airy and loose clothing.

If you are pale, we have to put your head lower than his feet, and if it is red, put it in elevated position on a cushion. Fan and applied wet towels for the temperature to fall. At the same time, offer liquids: no ice-cold water with salt, lemon and sugar. It should alert the doctor.

Heat exhaustion: It is different from heatstroke or burn, but so has the sun. Its symptoms include redness of the skin, which in turn is humid and very hot, fever, headache, stunning and, sometimes, dizziness and delirium.

When introduced, and while the doctor comes, the most urgent task is to lower body temperature, submerging the child in warm water and then wrapping it in a blanket or wet towel until the fever down.

Frequent injuries in the feet

These are the most frequent problems for wearing bad shoes.

• tendinitis. Caused by the protectors who oppress the tendons.
• BULTOMA IN heel. Because of the pressure on the heel.
• PAIN IN THE MUSCLE OF THE PIE. They do not have templates to correct the tendency to set foot inside.
• irritability, erosion and VESÍCULAS. Produced by the decorations of many plastic slippers.
• punching in the heel. For lack of additional buffer.
• sprain. Due to a bad pass or a forced posture.
• FRACTURE OF PROGRESS. It is due to the stress on the bones of the foot.
• RAM tendon. Distension due to a bad leap without sufficient buffer
• PAIN IN THE forefoot. For lack of subject
• Street and AMPOULES. For chafing at the pressure points.
• DISORDERS IN THE NAIL. Produced by constant pressure to not wear the shoes of the proper size.

How to act in an Earthquake

At-risk areas, it is important to be prepared both to give an immediate response to medium term, as well as learn to act after the occurrence.

Noting the tremor ...
► The reaction must be fast, without losing the Cayman.
► In case you are inside a building, do not leave abroad. We need to seek protection under strong structures (bed, lintel of the door).
► The head must be protected. We must move away from windows, shelving and falling objects.
► On the outside, do not approach or enter a building and is due to be away from electrical wires, cornices, windows ... We must always look for open spaces.
► If you are driving, it is best to stop at a place away from bridges and fissures in the ground.

... and then the earthquake
► should be cut off gas, water and electricity to prevent leaks and subsequent fires.
► North shoe should be thick soles to protect them from sharp objects, and we must monitor with the furniture in an unstable.
► There may be aftershocks affecting the buildings damaged. It is better to be on the outside.
► Water for consumption should be bottled, as the supply may be contaminated.
► The phone should be used only in urgent cases.
► In coastal areas, the tremor may follow a tsunami. It is advisable to inform the radio.

Earthquakes - Why and how it vibrates the earth?

They are the most sudden and devastating. Are caused by the movement of tectonic plates ground, and are measured by their magnitude (Richter scale) and intensity (MSK).

• The hypocenter or focus is the internal point where the earthquake originated, and the epicenter is its projection on the surface. If it is at sea can result in tsunamis (large waves that propagate towards the coast).

• The seismic waves are amplified in soft ground and very thick (plains, lakes ...). In addition to the vibrations of the ground, landslides could occur on land and liquefaction,

• The scale of magnitude (Richter) is logarithmic: supposed to be an earthquake measuring 5 is 10 times more destructive to a grade 4. According to this, an earthquake of 2.5 is in the vicinity, one of magnitude 6 is potentially destructive, and more than 7 is a major earthquake.

• The energy that releases an earthquake of magnitude 8 is the 1025 ergios, equal to 10,000 Hiroshima bombs like. An earthquake and takes place every 8-10 years, and is detected within a radius of 1,000 km away.

• The scale of intensity (MSK) takes into account the destructive effects of the quake according to the loralización; a strong earthquake in a desert area that would lower a weaker but close to a city.

• In 1943, there were a total of 41 earthquakes of magnitude 7 or higher (record of the century). The year 1986 has been, for its part, the least active of the century, with only six of this magnitude.

Volcanoes - Energy incandescent

In the interior of the Earth will surpass the 4,000 ° C. The eruptions of these giant released solid, liquid and gaseous constituents of high destructive power.

• A volcano ejected in explosive form, or column of gas, chunks of lava rock or, depending on their size, are called ash, sand, blocks or bombs.

• The lava flows or rarely cause casualties, as it slowly descended. In contrast, the toxic fumes expelled (water vapor, carbon dioxide and sulfur) affect the living up to 30 km radius.

• A rash carries a greater risk: that of volcanic avalanches. They are the desplazamientc a large mass of rocks at speeds above 100 m / sec, reaching to cover up to 1,000 km2.

• To determine whether a volcano is completely extinguished should not have given signs of geological activity in thousands of years. But, on the contrary, these long periods of inactivity beyond any scientific calculation for future eruptions.

• The largest recorded in the twentieth century was the Novarupta (Alaska), in 1912. Hit an unpopulated area and caused no deaths were expelled 21 km3 of volcanic material (a figure which reached the Hawaiian Kilauea in 230 years). The ash covered a 161 km radius.

• The Etna volcano is the oldest, its first eruption dates from 1500 a. C, while the Mauna Loa is the largest in the world in activity: 4170 and 4572 meters visible below sea level.

• In 1902, it produced seven successive eruptions in the Caribbean. The most destructive was the Mont Pelee (Martinique), which caused 29,025 deaths.

• One of the most recent and most destructive was on Pinatubo in the Philippines in 1991. After 600 years off, killing 800 people.

• The Vesuvius is one of the most dangerous parts of the globe, with 30 eruptions in the last thousand years of great magnitude. A new crisis of this nature would be a real risk to 60,000 people. The latest began in 1913 and ended in 1944.

• In 79 BC, Vesuvius buried Pompeii and Herculaneum, killing more than 3,000 people.
In the eighteenth century, were discovered the remains of these cities.

Psychological treatment - sexual Therapy

SEX THERAPY. This treatment is designed to stimulate the receipt of erotic and sensual stimuli without an erection or penetration are an immediate goal.

We carried out a medical history that makes it possible to the extent of the disorder, and some evidence to rule out or confirm the cause of the problem (vascular, endocrine or psychogenic), and are investigating the sexual history of the patient (frequency, attitude ...).

It is customary to work with anxiety and personality questionnaires to focus on the potential therapeutic solutions, according to the characteristics of the patient. The couple, meanwhile, received instructions to act as coterapeuta.

In the sessions, one hour's duration, frequency, as appropriate, between weekly and monthly work-related issues are control of anxiety in the sexual relationship, erroneous beliefs or sexual myths that may be on the basis of the problem, and so on.

The patient receives instructions to have sex in different ways. The goal is to discover all the human capacities and potentialities of your own body without an erection is the main focus.

Causes of male sexual impotence transient

Experts point out that one or more of these factors are the main triggers, and most of the blocking mechanism of the erection.

• Location of stress or tension.
• disorderly hormone, blood type or neurological.
• Some diseases (diabetes) or trauma (fractured pelvis).
• Eating or drinking copious or so uncommon.
• Ingestion of drugs, alcohol, snuff and some medications (antihypertensives, antidepressants, steroids, barbiturates ...).
• Having a relationship with a woman who is not a regular partner.
• Initiate a relationship with excessive expectations (age difference, unattainable).
• End of a crisis sentimental, or conflictual relations recently.
• Long periods of abstinence.
• Lack of self-esteem or problems.
• Poor acceptance of bodily changes (weight gain, hair loss ...).

Hamburgers nutritious?

Better than a hamburger?
A diet of sandwiches, according to experts, is more varied and balanced one based on 'burgers' or sandwiches.

• Specialists have warned repeatedly of the drawbacks associated with abuse of hamburgers. These provide a great feeling
satiety, but its effect happens very soon because of its high fat content coupled with its high energy.

• The bread is more like a hamburger bun that at a normal sandwich and, therefore, also has a higher fat content.

• The sandwiches, sandwiches made with bread mold, are more caloric, even if they have nutritional properties similar to those of normal bread. Its main drawback is the padding, which can not be as varied that it would be necessary given the small size and its weakness.

• According to nutrólogos, a balanced diet should be between 10 and 15 percent protein, 30 to 35 per cent fat and 55 or 60 percent of carbohydrates. This ratio is not met in the case of hamburgers or sandwiches, but in the sandwiches, since they can refill almost all products.

• If we have to eat many days' sandwich ', the chances of them allow us to alternative way to keep the nutritional balance needed for health. To avoid shortages of vegetables or sugar can accompany them with a good salad or a dessert.

A mixture of musical styles

NEW LABEL
Here are some of the musical styles most likely to merge with other rhythmic different genres.

AMBIENT. Brian Eno invented in the mid-seventies. Sounds planeantes, abstract, lacking the basic rhythmic themes.

DUB. Alternative psychedelic (Shocked) and instrumental reggae, rhythm and relaxed fraught with meaning. His godfather, Lee'Scratch'Perry.

HIP HOP. Black music with syncopated rhythm. Usually the musical mattress for rappers'. New York home and street roots, is very attached to the 'graffiti'.

JUNGLE. In a way, a mutation of hip-hop. Its rhythms are bankrupt, are fast and dry, marked by low and the battery case.

REMIX. It is not a style but a term that refers to the rearrangement of instruments and sounds of a song already finished. It provides endless possibilities.

TECHNO. The electronic music of the nineties. 20 years ago there was the techno pop, but based on the same songs. What is done now is more eclectic and instrumental.

HOP TRIP. Musical melting pot identified as forward from its rhythms, its enveloping atmosphere and the abundant use of recycled sounds. Smells like postmodern jazz-soul, Tricky, Portishead and Massive Attack are the Holy Trinity.

Rent or buy? aspects to assess

Before deciding on one or the other possibility, it is important to have a clear set of starting points.

• We must raise the return on investment you want to do in terms of two variables: the frequency of use of the object in question and the total amount of it.

• In case you have a high price, and according to their employment, it is preferable to rent.

• If cost is more affordable and can be amortized over time, we recommend the option to purchase.

• Always compare several companies and rates before the election.

• When deciding on the purchase and not have a very high budget, we should not rule out the second hand market.

• In the rental options, one must examine the terms of contracts that speak of the responsibility for possible damages, damages, delays or failures.

• When it comes to housing, we must assess the needs before the purchase always requires a higher initial outlay, but in the long run it is more profitable.

Areas with the highest labor future

According to experts, there are three areas that are reservoir of self. You can do the work directly or create a business coordinator.

SERVICE SECTOR
• Agency kangaroos. It is about creating a company that you contact for families with young children and caregivers. Night service generally.
• Oil Change car at home. Aimed at drivers who prefer not to go to a workshop and thus save some money.
• Walking dogs. Organize a service that guarantees to customers who do not have time your dog will be served.
• Cook's rent. Faced with an unexpected lunch or dinner, served agape large home.
• Lease of plants. Necessary in receptions, parties and congresses of all kinds.
• Assistance to housewives. Cleaning service (not fixed) at home. Required after the holding of festivals or to put up a house before uninhabited.
• Barber of people hospitalized. For those who want to pursue arranged despite having been operated.
• canine trainer at home. All those who know a train can can do this work (or to coordinate trainers) in the homes of the masters.

LEISURE & ENTERTAINMENT
• Organization of adventure travel.
Advise and coordinate with people wanting to start an adventure. Very booming.
• Animator sociocultural. Needed at birthday parties and other celebrations.
• Coordinator of receptions. Responsible for the success of a professional reunion.
• Rental of musical instruments. Very useful before or after a recital unexpected rupture of a particular instrument.
• Rental of aquariums. For receptions to which they want to give a special touch.

FOCUS ON SENIORS
• Accompanying the elderly.
Going out for a walk and accompany the elderly who live alone and need help.
• Meals on demand and home shopping cart. Service for people with mobility problems.
• medical tests at home. Suitable for occupation health assistants.
• Assistance to isolated individuals. Food service company and the elderly who live far from urban centers.

In closing, let everything connected to the Internet, although it is quite saturated for several more years, the growth of persons entering the network is huge.