Jealousy between siblings - How to avoid them?

Not just for the dethroned prince is disconcerting to the new situation, it is also true for Mom and Dad. Move from three to be four is not only a question of quantity: the folks will have to go understanding that the arrival of another child not only alters routines and spaces, but he brings a variety of needs and desires to be compatible with the of the family and with those of the firstborn.

Restructure affective spaces within each parent will allow the first and second child find what is their place inside and outside the family. Give everyone what you need at the right time, understand what happens, be able to translate their desires, their fears and fantasies decoding is one of the most complex tasks of the job of parents. Able to offer everyone the right thing is a learning that the children are asking us to do on an ongoing basis.

Newborn ... with teeth!

Some babies are born with one or more "natal teeth" and erupted in others appear within thirty days of birth (neonatal teeth ").

In both cases, teeth are of little development in its wake up that can have mobility problems not usually present and are integrated with the other pieces temporary.

The greatest difficulty is for mom, but it seems that the baby should receive the pain it causes and learns to suckle without causing inconvenience.

Treatment for babies with insomnia

The sleep disorders are a common problem in childhood. And it should consider each case individually.

• Some episodes of insomnia are sporadic and likely to change with proper sleep habits.

• If the problem persists, the baby has symptoms of not sleeping enough or shown other symptoms (of conduct, food ...), it is essential to consult with a professional.

• The restless sleep can be caused by a disease. Dr. Paulino Castells, child psychiatrist, recommends "take the child to the pediatrician in situations of insomnia repeated, to rule out physical causes that might be altering his dream."

• After examining the baby, "if the doctor does not find grounds for insomnia, the doctor continues, will lead the little patient to a psychiatrist (or psychologist) child."

How many hours of sleep babies need?

The dream is a state that evolves gradually with age. Thus, at six months, babies tend to sleep an average of 15 hours a day, 12 of them during the night and the rest spread over short periods of rest in the morning and afternoon. Gradually, the needs of sleep are reduced. At the same time, increases the duration of sleep at night, while the daytime decreases.

In this way, to meet the first year, many babies do not sleep more than 14 hours a day, mostly at night, and only do a little siesta after lunch. This, although it may be shortened, should not be deleted before the three years.

It is possible to avoid dizziness in the car?

Motion sickness (dizziness) is a disorder caused by an immaturity of the body's balance system that, sooner or later, eventually corrected.
Formulas against dizziness. There are many steps to prevent the child go wrong in the travel, and each one responds to them differently.

Most of the guys travel better at night, as they tend to fall asleep and marearse less. In addition, it should begin the trip with an empty stomach or just have finished eating, especially if it involves lunch or dinner, which are much more copious. Give them plenty of fluids is also not advisable, because that predispose vomiting. During the trip, the temperature of the car will not be high and the windows were down slightly to run the air. Children should also not be very warm.

Medications.
It is preferable to accustom boys to travel, starting with short distances. When there is no choice but to make a long journey and wherever they go very wrong, they can administer anti-nausea prescription from the doctor.

Stye - Symptoms and treatment

A stye is a painful inflammation, such as a grain of pus, whose origin is infection from the base of the lashes. You can engage the upper eyelid or lower, and usually evolves spontaneously according to a very rapid cycle of no more than 48 hours.
On some occasions, the picture is a little more complex, since it forms a tip of pus with intense pain. Where is the eyelid, may catch the eye while reaching almost closed. Anyway, not in any danger and can be treated at home without difficulty.

SYMPTOMS
• The eyelid becomes red coloration is swollen and hurts a lot.

• Inflammatory Process, the appearance of a tip with or without pus with an inflamed base.

Treatment
• Prepare a chamomile tea with warm water, soak a cotton and makes encouraging local press gently on the affected area. Perform this exercise for five minutes and Repeat several times a day.

• When action by the heat can leave the pus remove gently with cotton soaked in hot water.

• If the infection does not improve after the fourth day, presents eye (conjunctivitis) or the red eye and eyelid, please consult your doctor.

Skin care for pregnant women

• The appearance of stretch marks in the belly and breasts usually alleviated by controlling excess weight. Special creams can help. It should be implemented on a daily basis while there are some gentle massage.

• Due to the hormonal changes, the sun produces dark spots on the skin of the face that can take years to delete. To avoid them, it is imperative to use a sunscreen with a protection factor high and carry at all times (even to be under an umbrella or walking down the street). It is not advisable to directly exposed to the sun.

• Every body needs a good hydration, as the pregnancy dries the skin.

• An effective remedy against itching features of the abdomen is applied apple vinegar cut with water.

As combat the heat in pregnancy

Along with the invention of the turbo fan and air conditioning, showers and baths are the best to alleviate the despondency and suffocation caused by high temperatures.

Put under a jet of cold water and other temperate immediately provides welfare, because it cools and activates blood circulation, which in pregnancy is slower. During working hours, women can obtain a benefit similar submerging their arms in cold water and putting wet cloths on the forehead and neck. If hydrotherapy is repeated several times throughout the day, it is possible that blood pressure is stabilized.

In recent months pregnant, it is normal to feel the very heavy legs, and even that will swell a little. The disorder is relieved by sitting a few minutes with the body leaning back and legs elevated.
Rest is very necessary. The pregnant woman should know that the exercise continued, albeit moderate, decreases the blood supply that reaches the fetus as much as 25 percent (depending on the intensity) and that, therefore, it should be pausing for a half hour throughout the day. These periods are ideal for relaxing moments with the exercises learned in the course of maternal education, it should use them.

The clothes more comfortable at this time is that of cotton, linen or silk, all natural fabric. Synthetic fabrics, like the dark colors, warm. A garment with a mixture of both can be tolerated if the percentage of fiber does not exceed 30 percent. The shoes should be wide enough so as not to hinder the movement.

A fresh diet for pregnancy

The great alternative to the lack of appetite itself is the hot days in the cold dishes. "You can eat vegetables in salads, soups and cold dishes of fruit and vegetables, which are refreshing and potassium removed replenished with perspiration," explains our consultant nutritionist, Dr. Elizabeth Zamarrón.

If the pregnant woman does not want to cook at noon, there is no problem with resorting to the plate only. But it has to contain vitamins, carbohydrates, fats and proteins.

"For example, you can combine cold salad with grilled chicken, cheese or tuna, pasta with minced meat or meat or fish with a lot of garrison," said the specialist.

Creams or cold soups, salads, meat and fish on the plate are a perfect choice for dinner. In recent months, should drink a liter of water (or juice) than usual.

Healthy exercise for pregnant women

The delivery requires good physical shape. Among the more interesting exercises are swimming, walking and fitness specialist.

• The most convenient is swimming, a sport that refreshes, relaxes, improves blood circulation and strengthens muscles. In addition, loading the spine, which is enduring "overweight" from the belly.

• The walks are very pleasant if made by roads or streets with little movement of vehicles and off-hours power a day.

• In any case, women should listen to signals from the body and leave the exercise to the first sign of tiredness.

• When a child is not waiting good moment to begin a new sporting activity, or to engage in sports hard, all that compromise the abdominal muscles or entail risk of falls.

As affects asthma in pregnancy

The evolution of asthma is not usually aggravated by pregnancy. However, some pregnant with affection can suffer very serious exacerbation of the disease during the fresh hopes.

Potential effects.
They have been found in severe asthmatic patients, with a deficit of respiratory function, increases the number of premature births and children of low birth weight. These complications are more common when there are repeated access of asthma during pregnancy.

Most of the drugs that are administered by inhalation does not appear to have detrimental effects on the baby. However, its use in pregnancy, like that of any other medicamenteo, is recommended only when the expected benefit outweighs the risk potential for the future baby. The dosage, controlled by the specialist, should correspond to the minimum levels that will be effective.

You should never self.
Sometimes, to treat acute asthma attacks are used steroids orally or intravenously. There are no data on fetal malformations caused by these drugs, which could have an adverse effect if used continuously over time.

In any case, it is important that any asthmatic patient who plans to become a mother so check with your gynecologist. It is also necessary for its allergy to assess its overall condition, for which values the need for medication. But by no means can we say that the patient-asthmatic few exceptions, can not get pregnant with freedom.

Psychological causes of infertility

The psycho-social issue, which means "demands" a pregnancy, not only applies to couples without children, also when the firstborn is more than a year and a half or two years of life, many mothers are being pressured to "seek a brother. "

The psychological causes which lead her tardiness may be several:

Fear
In the "unconsciousness" of the first pregnancy may be an exaggeration to follow him fear for the second, especially not being able to give birth to a healthy baby.

Stress
Addressing the son of the house, work-and sometimes the husband, a woman require an emotional overload that could lead to disruption of ovulation. For his part, dad, economically demanded by the rise of the family, can also suffer deterioration in the quality of semen in the race for daily life.

Guilt
Some couples mistakenly believe that the second child will prevent them love equally to the first.
Just as there are psychological consequences arising from the studies and treatments for infertility, also, as we see, there are psychological factors that can lead to it.

Good medical practice requires providing a "therapeutic support" in the area since the beginning of psychological treatment for all sterility, even more so when there is already a child born without the drawbacks of normal delivery.

Male Infertility - Treatment

An infection, an illness or injury in the testicles can disrupt sperm production. It is also common infertility caused by an excess of work or excessive consumption of snuff and / or alcohol.

Detection.
Through an opposition permograma or semen analysis, which should be repeated at least twice, check the quantity and quality of sperm. The internal injuries were detected by palpation and ultrasound systems.

Treatment.
The technique is chosen, medical treatment, intrauterine insemination, in vitro fertilization or sperm-bank basically depend on the outcome of the expected mograma.
Most men who already have their offspring do not hesitate to reproductive capacity.

And yet, disorders that involve some form of infertility are shared by men and women on equal terms. 50 percent (or more) of the time, the problem is with women, and the other 50 percent is due to man. Therefore, you should not settle for a search for a single cause and not investigate the other.

Asherman syndrome

The origin of infertility can also be a endometritis post-infection and inflammation of the uterine cavity, which causes the formation of adhesions in this area and is known as "Asherman syndrome."

Detection.
The scanning method that is used is hysteroscopy, which allows you to view the inside of the uterus using a lens. Also radiography of the uterus (histerografía) is of great diagnostic utility.

Treatment.
To free up adhesions, used special scissors that are passed through hysteroscopy. In serious cases are advised to place an intrauterine device (IUD) and temporarily administer by estrogen tablets or patches.

Alteration of cervical mucus

At times, the sperm can not get through the uterus and reach the tubes because of the cervical mucus, which is responsible for assisting them in their journey towards the egg. It is what is called a "bad mucus."

Detection.
The gynecologist takes the cervical mucus through a gynecological examination conducted shortly before ovulation and performs a test poscoital. Which soon will have indicated to the couple who had sex the night before or the same day in the morning. The mucus sample is used to determine whether the sperm live or not.

Treatment.
If we discover a change in the composition of mucus can practice an intrauterine insemination, introducing a spike inside the uterus and leaving the sperm in it.

Obstruction of the fallopian tubes

There is a possibility of an infection, suffered during or after the first birth, or other diseases such as endometriosis, which have led to the fallopian tubes before permeable, were blocked and prevent the passage of sperm.

Detection.
In these cases, practice a histerosalpingografía, which is to introduce a contrast to see if the tubes are clogged. Also, the gynecologist may do a laparoscopy, making a tiny cut in the area under the navel and inserting a general anestecia optics that allows you to view internal organs. Through the vagina, it becomes a liquid reach the uterus of color to see if it goes through the tubes and reach the abdominal cavity.

By laparoscopy can also be detected endometriosis, a disease quite common cause of infertility, which causes an abnormal growth (misplaced) of the mucosa that covers the inside of the uterus and can affect, among other bodies, tubes and ovaries.

Treatment.
At present, many doctors are not in favor of intervening surgically desobstruir the tubes and to advise women to undergo in vitro fertilization treatment, as the operation involves risks and causes costs and time, while only succeeds pregnancy at no more than 25 to 35 percent of patients operated. In vitro fertilization offers similar results, but does not require general anesthesia or intervention, so that the expenses and time are reduced, and postoperative discomfort disappear.

Ovarian dysfunction

A relatively common cause of infertility in women is the hormonal disorders that affect the functioning of the ovaries. It may be that there is no ovulation, or that it is irregular. Detection. Ovulation disorders can be studied by serial transvaginal ultrasound monitoring, control of daily basal temperature, the use of reagents in urine tests (which can be purchased freely in pharmacies), made dosajes hormone (blood) in various stages of the cycle menstrual, endometrial biopsy performed shortly before menstruation or laparoscopy (method by which its complexity is not used routinely for this purpose).

Treatment.
If necessary, it stimulates ovulation using drugs. This technique, which requires great control serial-to-vaginal ultrasound scans, as there is risk of a multiple pregnancy, can only be done by experts.

Magic flowers with powers to fight evil

The magic that is performed by flowers, but until now had been taught to acquire what we want (health, wealth and love), also has a ritual to drive away powers that are detrimental to happiness. This means that the magic with flowers not only brings us what we want and we do well, but it also makes it disappear from our lives so that hurts us.

Sometimes we feel that the whole world has come together to make complicated and that everything we do becomes difficult. We also feel that we lose strength, that nothing goes wrong, that a negative energy surrounds us and prevents forward. In most cases, these symptoms respond to someone who has the desire to misery in our lives. It is not necessary that the person has made a whole seems to sorcery not work, just so we just wanted misfortune.

Through the magic of flowers with Violets can wipe out these evil powers of our lives and scaring when they want to return. The ritual is performed at home, because if these powers away from there, we would also remove from our lives.
The first step is to find something that disturbs the peace in our lives. Realize that beyond that things can be wrong, there is a force that surrounds us and prevents out of our problems. Once we are aware, it is time to use the power of the Violets. This magic only if it is done by the person who needs it.

The ritual lasts three days and each day they run a different way. There is a procedure that is common to the three days before the start of the ritual must be lit two candles sahumerio with violets and a violet scent. In total concentration to read the "First Principle Buddhist," dedicated to the acceptance of that evil is part of our lives and we must learn to live with him but without him:

"Yes, one man was wounded by a poisoned arrow, should not delay their removal by those who know the details of the shot. ... That (name) ... begins to face life as it is, learning
Always own experience and direct "

From this passage common to all three days, were undertaken by different procedures:

Day 1
Distribute 12 vases with violets in the rooms of the house. No room could be without at least one bouquet. If you do not have enough vases can use glasses or mugs, is indifferent.
This must be done in the morning and the vases must remain in place for 24 hours, or until the next morning.
The function of this day is that violets absorb all kinds of evil energy, so it is advisable to locate the vases in the corners and on furniture.

Day 2
Remove all the vases and get three buckets of water to stand in the sun, introducing them into fresh violets. In the two hours out of water violets, using the latter to disinfect the entire house. Try to reach the most hidden corners and furniture higher.
Once completed, turn on a sahumerio of violet in each room.

Day 3
On the third day, after having absorbed and removed the last traces of negative energy, it's time to immunize the house.
Distribute violets in any entry which may have been to the house (doors, windows, chimney, etc.); in this way will prevent any force of evil comes to you. Let these flowers placed where for four days.
It is advisable to obtain a true inner peace, that the seven days following the end of the ritual repetition of the morning, the "First Principle of Buddhism."

Laughter - a gesture that heals

Do better ourselves is part of the growth of human beings. Each new day is imposing new obstacles that we must overcome to move forward in life. Many times, the passing was not in the quantity of books that we can find on a topic or hours of autoreflexión about the way we act.

Do better is to learn to laugh at ourselves, without censorship, providing a second chance. Mistakes, mistakes lead us to know further, namely to live with flaws and virtues.
It is scientifically proven that laughter can cure or relieve from heart disease until blood pressure. And not only improves health, but also beautifies us to the other.

In addition to the healing power of laughter at the physical level, psychologically helps relieve depression, states of anxiety and distress.

When you enter into a pit of depression, the ability to do something for personal gain is within oneself. We are what we think and what we demonstrated in each of our actions. Nothing justifies that a small altercation completely ruin the jomada. Nothing is final and there will always be a way to change it to do better. Life is full of opportunities. But change is imperative to open the mind, we prepare internally to receive good fortune.

Laughed when we started losing the fear, the muscles will loosen the front distiende and we can take away from the issue that concerns us.

Laughter makes lighter the load, the acceptance of our limitations and willingness everything he can. You may smile, even when everything seems to crumble. Here they left an exercise that can be put in place to help you through the smile at critical times.

* Close your eyes, register your whole body to mentally recognize the exact place where he is staying pain or concern.

* Find a way to that pain, something that it symbolizes: a stone, a thorn, a fire, a sandpaper.

* Bring much air into the area where it inhabits the concern, envuélvala with the air again.

* When you exhale feel that comes out of a concern inside and vanishes.

* Then start to jump, dance, sing, do morisquetas, practice faces rare, until it explodes into laughter. Laugh yourself, Look at that ridiculous pose no fears.

Accepted is overcome, but accepted with humor is much smarter. It speaks of an open-mindedness and a lifestyle that allows the person to grow spiritually and be happy.

Meditation to overcome bad mood

The routine imposes many situations that vary the morale of the people. A discussion, a novelty, a misunderstanding generate a feeling of unease that does not refer only to the physical. A simple-exercise helps us to overcome the unpleasant sensation, thus avoiding any negative consequences that would:

* Sitting, begin by breathing deeply and paused to feel that the lungs become increasingly widen.

* Massage the feet, legs, abdomen, chest, neck, face, temples, feel how the muscles are loosening.

* Turn your neck to one side and another, move the jaw in a circular shape to the right, then left.

* When you have achieved a state of complete physical relaxation, close your eyes and mentally repeat: "From this moment all the negative thoughts away from me, I will feel good. Although it is difficult to tell me with total capacity for transformation alegresy a positive idea. "

* Once you have full awareness of words that was said to yourself, visualize your own body wrapped in a cloud of soot, all you notes and plays around him is a dark color. You walk heavily without direction, collides again and again, encountered, the lungs do not stand breathing black smoke, and yet continues. Suddenly heard a clear voice that calls it and guide it to a door. Without doubt, you open the door and beyond.

A shower of fresh water cleans your body. When you can see clearly notes that faces a field of infinite pastel-colored flowers. You smell a flower and another in a slurp takes clean air, full of color. Gradually his lungs is evicted and the smoke was cool. You feel lighter: a flow of positive energy it crosses from the soles of his feet up his mind to provide you good thoughts and feelings.

Repeat the exercise every time the bad mood it creates unrest and negative thoughts; practicing this visualization achieved relax, purify and what adverse trasmutar positive.

Auras as photographs - Kirlian Photos

The human body, as well as plants and animals, radiates a powerful energy called the aura. Most of the religions of the world maintains the existence of a sort of brightness emanating around the person, who may be captured by those who have developed their perception Extrasensory.

Jesus and other figures from the spiritual world are represented with a halo of light around, just as there are mentions and stories in the Old Testament and other religious literature such as books Vedic Hindu, Buddhist books, indigenous groups and various philosophical, as the Rosicrucian and Theosophical, which describe in detail the human energy field.

Technological input
Beyond these perceptions in charge of vision, mental, meditators, or priests, the technology provided a new and extraordinary opportunity: to photograph the aura or energy. According to scientific verification, it can be argued that the body not only consists of a physical structure but is composed of several bodies and energy fields.
That may be precisely photographed by Kirlian camera.

The camera, which is named after the scientist who discovered it, to obtain images of the colors that radiates a living body, whose analysis can determine, even in advance, a number of diseases that manifest themselves first at the level of energy and then in the physical. With this discovery is achieved, then, preventing illnesses of all kinds.

How to photograph auras
The aura has two complementary forces: Yin, who is colored blue, and Yan, pink. When these forces are in balance, the person is healthy. When unbalanced, is synonymous with disease.

The aura is composed of energy produced by particles bioplasmáti brands, which vibrate and fluctuate as if they were clouds of colors, among which are red, orange, yellow, blue, green, violet, indigo and white. These colors are also entremezclsan, forming new shades, each of which is associated with an organ of the body.

The way to photograph the aura of home is so relatively simple, although it is clear that they should not expect the precise results of a real Kirlian camera.

Typically, their hands are chosen as part of the body to be photographed to record the aura, as some of the toes the line clearly appears bright and colorful.

To carry out these searches can be adapted to the camera with commonly available in any home, proceeding as follows:

-Ask for collaboration to a person of trust, which will lend its hand (you can also choose another body part) for shooting.

-A around noon, ask the person with that part of his body to record (either the hand or head, for instance) block the sun.

-Take your camera and stir until the picture is slightly out of focus. (You can also try to cover the lens with transparent cellophane).

-Take photographs and send to disclose.

How to interpret
In general, the colors that appear around the figure photographed reveal very important information regarding the status of the person. It is highly likely that, if you followed the directions outlined, it obtains a picture with a border of bright color, that is, the aura of energy.

In all cases, clarity and continuum reflecting welfare. By contrast, the lines are interrupted or darken, are a sign of discomfort.
Proceed to interpret the aura as follows:

Red, Aura: refers to the spine and kidneys.

Aura-Orange shows us what happens to the reproductive system.

Aura-Yellow represents the stomach, pancreas, liver, gallbladder and nervous system in general.

Aura-Green: reveals the state of the thymus gland, heart, blood and the circulatory system in general.

Aura-indigo: relates to the pituitary, brain and the right eye.

Increase sexual desire with reflexology

* The energy relating to sexual desire is in the heel and the outer side of the foot. On the specific point must be made massages previously explained, without forgetting that it should not be pressed and drop sharply.

* In this case use the essential oil of Romero to do the foot bath.

* The aromatic oil is the corresponding Patchuli, which has major effects aphrodisiacs and active operation of the genitals.

Remove pain of low back pain with reflexology

* Items related to the column can be found in the arch of the foot. The lower back is in the middle of the arc. Massages for the column should be conducted across the arc, from the bottom up, making circular movements, as we have said previously.

* The essential oil should be the Pine Dwarf that, as was explained, will be used to warm water to make the foot bath.

* To be used in this case the aromatic oil of Orange, spread over the entire surface of the foot with a gentle massage.

Reflexology to eliminate headaches

* Point energy to combat the headache was found under the big toe. The specific massages must be made, as we said, in the form of a circle covering the entire base of the thumb.

* The essence oil (for bathing feet) to be used is to Melisa,
which has important effects on the headache, fever, nerves and insomnia.

* The aromatic oil to be used for massaging the feet is that of lavender, with special effects painkillers.

Reflexology therapies to heal

The headache, low back pain and loss of sexual desire, among other things, can be treated and cured in a natural and easy through the energy points which are in the soles of the feet. The Reflexology is a series of self-massage that are performed according to a technique, pushing the centers of collection, storage and distribution of energy, to restore balance, health and vitality.

For these massages are effective it is necessary to know the location of points you will handle and how to do it. The shape of the foot massage is basic, ie, common to all cases. If you want to cure a headache, for example, we must place the finger on a specific part of the foot and do the basic massage.

This is joined different aromatic oils (which are used at the time of the massage) and essential oils (to the bathroom before the massage of the feet), both vary according to place of the body on which we want to influence. The methodology is simple and takes a long time not only must keep track and locate the specific energy of the foot.

Why the feet?
There are reasons that make your feet in the area of the body more sensitive, especially with regard to pain. We must consider the pain as a voice of alarm from the body and a true guardian of health. Through the sensitivity of the foot can face the pain, conquered and feel good.

The feet are more sensitive to pain for one simple reason; while anywhere on the body, there are 30 receivers per square centimeter of skin on the feet are more than 200. Another reason is that in the cerebral cortex extending the sensitive area that lies at the feet is surprisingly broad, especially when compared with other areas (legs, arms, abdomen, etc.). That, while possessing a greater surface area, possess a minor stroke.

For these reasons, the feet, besides being considered the biggest store of energy in the human body, is also notable for being the most sensitive to treat all kinds of pains.

Preparation of the hands and feet
While the center of reflexology are the feet, hands are equally important. An appropriate concentration of power in their hands, especially in the fingers, and a massage done correctly allow activate the healing energy that is at their feet. Therefore, before carrying out a self-massage, it is very important to make a good preparation for the hands and feet. Both will begin preparations with the side
Right from the body.

* The Hands
First and foremost, your hands must be previously layadas. When they are dry, they should move the palms and rubbing faced during about two minutes. Then, you must stretch finger by finger, taking it from the knuckle and pulling gently upward.

Once the first two steps, you should take your fingers into the palm of the hand and, without forcing backwards. This procedure is performed three times with each finger. To complete the preparation of hand, we have to take, finger by finger, from the beginning of the nail and rotate it gently from side to side to loosen well.

* The Pies
Before starting the auto-massage, you should have been made before a foot bath. This is done in a tub or other place where your feet can be placed comfortably with the plant down and the water that reaches the ankles.

For the foot bath using warm water and essential oils, which are specific to each case. There they rested their feet for 15 minutes (if you are 20, best) and then retire and dry with a towel smooth texture. It should not be any remaining water, so it is necessary to move the towel between finger and thumb and the birth of her fingernails.

Once the bathroom is rubbing the palms of the hands (previously prepared) on the soles of the feet, for two minutes each. Then stretch your toes, one by one and at least. As it has done with the hands, rotate, since the birth of the nail, from side to side, while continuing to wipe the foot with the other hand.

It is important that this procedure is performed first with a walk and, once completed, with the other.
To complete the preparation of the feet hitting the floor with your palms cupped climbing up the inside of the leg.

Once you have made the preparation of the hands and feet, can begin with massages, as we have said, do not vary in the way done but at the strategic point of the foot that works.

Self-massage: Basic Technique
Respecting the art of massage you can activate the various points of energy healing located in the foot. After a perfect preparation for the hands and feet, is a basic procedure, which varies only in the place of the foot that is done. Remember: always starts with the right foot.

1) From the heel to the tip of your fingers, massage the foot with thick fingers of the hand previously soaked in aromatic oil for the part of your body you want to heal. Then, follow the same process but on the forefoot. The entire foot must have been wet with the aromatic oil.

2) Make circles with the big toe of the hands, massage the entire sole, without forgetting to nowhere.

3) Based on the level of energy points of the foot that correspond to each body part, locate the unit on which you want to work and place gently, without squeezing, the yolk of the big toe of his hand on the point. In a circle, pressing on a soft and steady (and hold and re-tighten) massage for three minutes. Then, slowly remove your finger. Rest one minute and repeat the procedure once more.

4) With the knuckles of the hand rub from bottom to top, pressing, 15 times.

5) This last step is for relaxation after the massage. Rub with the palm of the hand, as in the beginning, the sole. Then tap with a cupped palm and stretch the toes backward. Caresses the foot with aromatic oil, again, and rest reclining with his feet up for 20 minutes.

To take into account
* The massage can not be carried out more than once a day.

* If you want to treat two or more parts of his body in a sitting, you should wash your hands again (for energetizarlas) and make the foot bath.

* There is a need for treatment with constancy and quality, thus the results are surprising.

* Do not pump (tense and drop sharply once after another) point energy. That is dangerous.

* When making a circular motion with the fingertips, always keep the same direction. Do not make a bit to one side and a bit to the other.

Flowers healing emotions

Since that alternative medicine was imposed in the pharmaceutical market, the concepts of health and disease which postulated the old school varied considerably. The man is an integrated whole: body, mind and soul. Today it is possible to heal the feelings, to rescue a person from wells depression, despondency or disaffection without using chemicals.

Among the alternative medicine, therapy floral was one of the pioneers in this to heal the soul, working with essences of some flowers which, in combination, help the man or woman to heal their emotions.

The Welsh Bach flowers, created by Dr. Edward Bach, won a place on the shelves of pharmacies. Later came the Flowers of California, and joined about 101 essences healing of the spirit.

Long after, a doctor named Ian White, created a floral therapy within which there are only 62 flowers to heal emotional problems, under the name of Bush or Australian flowers. For the first time a set of flower essences help to resolve these conflicts.

The flowers
All the unpleasant sensations or problems unresolved problems of the individual lead
physical nature necessarily. Within the vast network of human relationships are those couples that determine the state of mind of people. When things are not going well and neither have the space to express what you think, tensions build up generating a series of persistent discomfort.
For each specific case, there will be a flower that helps to unlock the emotion.

. The duration of treatment does not exceed 14 days, with a break of a week if necessary repeat the treatment. We carried out a shot in the morning and another at night. Some of these flowers are detailed below:

Trust essence: it is a flower that helps the individual to enhance self-esteem, believing in his talent and personal qualities.

Litle Flannel Flower: when the satiety ends with the ingenuity of the couple to enjoy the relationship and live new experiences, this flower awakens instincts asleep.

Emergency essence: this flower is used when conflict situations beyond psychologically generating sequels in the couple.

Kapok Bush: deshinibir this flower helps those who find it difficult to communicate and express "their feelings.

Jacaranda: It is recommended to couples to revive the passion of the early times used the discussions and intolerance among them. This will help them to flower retrieving the serenity by other means.

Fannel Flower: Used to vitalize the physical contact in the privacy for people who show little with the body and are too shameful.

Bush Gardenia: a flower is ideal for cases of couples who behave in a manner indifferent to the other, neglecting the relationship and pretending that he or she will always be.

Blue Bell: harmonizes the emotions of those people who need love and fear of losing the love of others are expert handlers of semtimientos other.

How to become a saint

It's called diocesan process step by which examines all the documents and testimony presented with the intention of turning into a holy person.

First, someone posits the candidate. Usually what makes a congregation, although the presentation to the Church authorities may also be in charge of an individual.

Then he finds out the truth of the virtues mentioned, while calling reports to Rome. Should any of the findings provide negative data, will start the diocesan process, which takes several steps:

• It appointed a committee that reviews and evaluates life and work of the candidate.

• is appointed by a court, with delegates from the archdiocese, a notary, a person of the applicant, and so on., Quoting the witnesses (if they are alive).

• When you find the virtues, the person becomes venerable to be (as the case of Ceferino Namuncurá).

• When there is a miracle reliably verified by the ecclesiastical authorities, we will appointed blessed and is considered a model for an entire congregation or group.

• When the second miracle occurs, the case is taken as a model for the universal church and then it is considered holy.

The condiiciones to become a saint are, essentially, be Roman Catholic and apostolic model have been living and virtue.

According to recent standards, to start the diocesan process (ie, all inquiries), it must wait five years have elapsed from the death of the person.

The myths of sexuality revealed

The bigger, better, quantity is quality; the ultimate goal is always the same ... Around sexuality are woven throughout the centuries, countless myths and falsehoods. Sometimes have been broadcast on religious grounds, to encourage reproduction, or with intent to subdue a particular social group (almost always women); sometimes have arisen as a result of ignorance, giving rise to absurd beliefs, unfounded scientist.

But such has been its strength and rootedness that despite the information that we are now and have been challenged again and again by sexologists, remain significant in the depths of the unconscious, bitter life to many men and women.

In fact, the old prejudice ma-joke that he is the man who has to take the lead, still cause serious problems of sexual communication. Women no longer resign and take them to the initiative, while they, after many years of complaining about the passive female cross-now a crisis of identity. They feel used and yearn for his former role of insurance and "macho" almighty.

The sex do not learn
This myth is one of the most dangerous because it inhibits the investigation, muzzle curiosity and prevents the development, while strengthening the other myths. For shame, fear or self-reliance, was not asked or practices or rehearses; are blindly confident that the spontaneity, coupled with passion, giving rise to the miracle of orgasm. But in fact, the only truly spontaneous sex is the desire, the technique, however, is an art that must be cultivated with time and dedication.

Oriental peoples, whose philosophy on the subject is very different from ours, say it is a mistake to believe that a man and a woman, in a natural way, fall in bed in a satisfactory position for both. They take many encounters in which each is capable of investigating its own anatomy to discover their pleasure centers and open index to another. The best antidote to ignorance is the sincere communication between the couple, joint research and technical infallible trial and error.

In the same vein is the idea that in every relationship we must achieve an erection at all costs. Making this complex reaction male star of the sexual encounter could lead to many problems. If for any reason (stress, alcohol, anxiety ...) is not achieved or lost at any given time, he will feel the woman failed and undesirable. It's a vicious circle, because the more the man strives to achieve an erection quickly, the more difficult it is and the more distressed he and his partner.

How many times?
That sexuality necessarily implies penetration and that the more orgasms the better, errors are so widespread as the previous ones.
Men and women enjoy less than what they would like because of these false beliefs, are set ourselves the goal of sexual intercourse and tend to view everything else as mere foreshadowing. However, the penetration is not the way "normal" or "unique" to attain pleasure.

This technique is more, within the infinite possibilities of sexuality, essential only for procreation. Thus, in many cases, are resigned to the pleasure of physical contact, from fondling and tenderness because, as well summarizes a topical phrase, "do not want to start what will not be able to end ...".

Care of the use of pacifiers

It is likely that when the baby break to mourn with the full force of his lungs, the mother was asked several things: Why are you crying? What will? ¿Hunger, thirst, cold, heat? Is it wet? Does it hurt the pancita? Only the tranquility and balance will help to properly interpret the cries of her son. But in addition, the pacifier may be the magic remedy capable of calming the tantrum and crying inconsolable.

To take into account
The purchase of the pacifier should be done with certain considerations:

• The materials used should not be toxic.

• Measures must be large enough to prevent the child will drown while attempting to swallow. The drive must be of a diameter not less than 40 millimeters.

• The ring must have enough thickness to allow out easily if the baby has swallowed more than they should. Some pacifiers lack of this ring, which implies a risk.

• The nipple should not be too long to not irritate the throat or hinder breathing: 30 millimeters is a good limit. There is no anatomical dummies deformed jaw.

• The disc or flange must have at least two holes for ventilation of half a centimeter: This is a core requirement.

What care must be taken?
• Avoid attach to the neck of the child (subject to adjustment cord and causing suffocation).

• sterilized by boiling for five minutes.

• discard it and replace with another when the teat is deteriorating.

• No untarlo with sweet honey and causing serious damage to teeth.

• Choose the right size for each age.

• Do not use it beyond the two years to prevent dental malformations. Each mom will free rein to their imagination and arming the ceremony of farewell to this ally.

What is astigmatism?

It is one of the leading causes of delay in school and should diagnose it in time to avoid other annoyances associated.

Astigmatism occurs when the cornea has an uneven curvature. It can be inherited or acquired (post-surgery), and there isolated or associated with myopia or hyperopia.

Early diagnosis is very important because it will avoid a loss of visual acuity, that in the myopic astigmatism is generally low and reduce the symptoms of visual asthenopia (after reading conjunctival congestion, headaches, poor school performance) and amblyopia (double vision ).

The child must carry with astigmatism lenses cylindrical, using glasses or contact lenses. No surgery is indicated.

Menstruation - The monthly pain

For some women, no matter what their age, menstruation is synonymous with pain, depression and malaise. According to some authors, everything is reduced to a simple hormonal disorderly. Could it be that simple? Or should take into account a range of problems stemming from low harmonic personalities, family situations, emotional, social and labor, which are added to produce these undesirable symptoms? Let's see what they say those who are in favor of the alleged "disorderly hormone."

Very common.
Dysmenorrhea, or painful rule may occur both as multiparous who have not had children, the youngest and those who are not so much. An estimated 20 to 30 per cent of women have this problem, most younger than 25 years. Typically occurs between six months and two years after the menarche and is a frequent cause of absence from work and school: ten per cent of those suffering from painful menstruation loses one or two days of work or class, say those who defend the thesis hormone.

Causes.
It has been said that the pain in the period has a lot of mental stress. It has also cast the blame on anatomical and hormonal factors (bad position of the uterus, narrowing of the cervix), but now is emerging theory of prostaglandins. These substances, which increase in the days of menstruation, causing more uterine contractions and reduce the flow of blood, causing pain.

What is likely to be primary dysmenorrhea, ie that has no organic cause. But it can also be secondary, due to an organic illness, such as endometrosis, tumors of the uterus, the foreign bodies, the IUD, in some cases, and infections.

Treatment.
An important weapon is the use of hormonal birth control pills, which act by inhibiting or decreasing the secretion of prostaglandin. In most cases. about 90 percent, are effective. When this treatment fails, you can resort to non-steroidal anti-inflammatory drugs (aspirin, piroxican, Fenamate, naproxen, etc.)..

In some cases, because it is believed that there are also changes of calcium ion, can be used calcium antagonists.

Psychotherapy and laser.
Psychotherapy, tranquilizers and some suggestive until the end of harmless laser acupuncture may be useful against menstrual pain.
Who will have the right? Maybe the best thing is to accompany the treatments "organic" with a good psychotherapy to investigate why some women feel so much frustration every time it comes menstruation.

Alterations of development

One of the things that most concerns parents is that their son walk with their feet inward or outward. The former is much more prevalent than the latter and is related to a provision of the hip different (forward), but absolutely normal, forcing the child to rotate the feet when walking. Generally, the hip is well positioned to puberty, and then corrects the child spontaneously how to tread.

Walk with your feet toward the outside is often a symptom of change in the hip, and to remedy the problem is first necessary to tackle the cause. This disorder is usually far less than the previous one. It is normal that the child turn a bit when your feet start to walk. As yet has no integrated system of balance in the brain, is looking for a way of stepping on to provide him with security. Do not worry: the solution comes with time.

The record of visits to the trauma it has the flatfoot. Now the parents consult more, and that's fine, but they often worry about things that are fixed as the child grows. Sometimes taking babies for four months because they have no bridge, where the norm is just that, the arch is filled with fat.

In fact, unless the disorder exists at birth, or if the small has a hip problem, do not worry until the child has not completed three years, when the foot is beginning to acquire its final structure . In the view of many specialists, there is a tendency to prescribe templates to correct defects, such as flat feet are normal until the foot has not been developed.

More important is to use templates to wear proper footwear. The parents claimed. They prefer that their children will indicate the use of templates to tell them that they should not do anything because the children, for the moment, have a normal foot. Stay more relaxed. What needs to change is the philosophy of footwear. Not everything on the market is right and the first task of parents is to learn to choose well.

Disorders of the feet

More serious are the alterations of the feet that are already at birth. One is the clubfoot men or horses. The foot is down and leaned toward her inside. Fortunately, now all children without exception are considered by the pediatrician or neonatologist in the first minutes of life, and problems like this, which require urgent medical intervention, are detected at an early stage.

The correction of the foot zambas is practiced in several stages. It begins in the early months and usually end once the child walks. The first is plastered piececitos for three or four months, and then, coinciding roughly with the sixth month of life, we practice for an operation corrected the Achilles tendon, which is shorter than on a normal footing.

If this is done at the right time, is simple, and children tend not to remain interned more than three days. Once the little walk, go back and go through the operating room for him to make a few tweaks.

The process is lengthy and requires the cooperation of parents, who must be patient and constant. The rule in this situation and in general, orthopedic child must be carefully select a doctor who offers trust and follow him until the total correction of the disorder. All the specialists we worth of exercises, splinting and plasters but we can vary the order, and we must ensure that the child does not lose time medical doctor.

Another of the disorder is a congenital foot level, which is colloquially called "rocker foot", because it has invested the arch of the foot. The only possible method of correction is surgery.

The foot cavo usually appears after the age of four. It has excess plantar arch and fingers in the form of punchy, and often is associated with a neurological disorder character. Some children need surgery during childhood to prevent future aches in adulthood.

Deviation of the legs

The arched legs, genu in men, according to the medical terminology, are one of the reasons most often arise in the consultation of the orthopedist. In many cases the cause is a deficiency of vitamin D and calcium, or a symptom of rickets. The problem is corrected as soon as the small receives the necessary input of these nutrients.

At other times the legs because warp has taken the baby to walk before they were prepared to do so. These children, especially if they are chubby, they will have their legs twisted around the 14 or 16 months.
Less frequent than the two previous cases is that the deviation is caused by an alteration of the cartilage growth.

In this case, the bones of the legs grow more on one side than the other and often needed to correct with surgery but, sometimes, splinting or simply put a brace at night.

From the second year of life, to a greater or lesser degree, all children have the legs in the form of X (genu worth), that is, knees together and feet apart. In these cases, the orthopedist may prescribe some wedges in shoes that force the legs to straighten out.

How to care for the navel of the babies

After cutting the umbilical cord is a rest of about three centimeters, once dry, will fall. To make the wound heal properly, every time the baby is wet or you change the diaper, and at least once a day, we have to clean up the stump with a gauze soaked in alcohol at 70 degrees (sold in pharmacies as well) and allow to dry.

Needless wrapped in gauze and put ombliguero. Nor should apply creams or powders, and try to put the diaper below the wound so that it does not rub the umbilical area. If there is no infection (the skin is not red or pus, and there is no fever), you should not worry that the injury late in the disappearance.

Techniques to breastfeed and give milk

The appropriate technique
In general there is no need to put lotions or creams on the nipples or areola, as these products can injure the glands of Montgomery, essential to avoid injuries or infections. In the Nordic countries, where breastfeeding is common practice for most moms, they make no preparation before delivery, just keep the breasts with bodices that are adapted to the changes. Moreover, when they can, expose their breasts to the sun so that the nipple acquire the plasticity necessary for good breastfeeding.

A good technique will help the baby to draw without difficulty:

• The demand for free food is the most convenient. The baby has to suck when you're hungry. Although it is not advisable to spend more than four hours without eating, because the decrease in blood sugar can damage it.

• At first, to stimulate lower
milk, it is best to place the baby roughly every two hours. This is important to do in the first ten or fifteen days.

• The time of each shot will vary between five and twenty minutes. At each will begin to breastfeed with last chest that was given in the previous one. It is advisable to take the two of the same amount of time, which should monitor how many minutes used in the baby food. That figure is divided by two and that's the time that you'll be offered each breast.

• If the mother fails to remove the baby from the teat, you can use your finger boy and placed in the mouth. In this way the little that will stop sucking chest and may well move to another.

• The position of the baby at the time of feeding is a factor to be reckoned with. We face the chest and must be firmly fastened and safety, always watching her mother. The common position so the baby's looking at the ceiling is ideal for taking the bottle, but not to breastfeed.

• To avoid damaging the nipple, we must not allow the baby to play with him. Moreover, it is important that you enter in your mouth not only the nipple but the areola. In this way suckle properly and draw a good volume of milk.

Oral contraceptives and medical

There are some medications that can interfere with the normal intestinal absorption level of birth control pills or who, after entering the body, can block its action. In those cases did not meet the contraceptive effect may be searched and unwanted pregnancy.

• Among the psychotropic drugs, barbiturates are not consistent at all with oral contraceptives. Must be sought an alternative method. The same is true with other minor tranquilizers, except benzodiazepine derivatives.

• A drug used in treating tuberculosis, Rifampicin, decreases the effectiveness of low-dose pills. So it should be replaced by others with higher doses.

• Certain antibiotics such as penicillin and its derivatives, as well as tetracycline, may decrease the absorption of the tablets in bowel.
Monthly in this section, we will identify, in each case, the alternatives. But if any reader has the urge to tell if the medication you are taking in prolonged treatment can interfere with a contraceptive, with taste we will respond by mail about your particular case.

Alchemy to achieve environmental harmony

Different techniques and esoteric magic acts to remove negative energies from the environment, making it conducive to life on him. The best-known name and generic is the cleaning of houses.

• Harmonize. May be visual, with candles and flowers, acoustic-music-and-defumaciones and smell incense.

• Feng Shui. To keep the home in harmony with nature. It is a discipline that was developed in China 3000 years ago and shows us the path to bring the power of each individual, the home or office, with the laws of nature itself.

The practice of Feng Shui takes into account the geographical position and climate in which each building is located, what are the needs of its occupants. From this, it achieves the correct position of the furniture, colors, textures, materials and living in enabling the activation and movement of energy.

Harmony with spiritual liberation and magic

Many problems afflict humans. Everyone has a cosmic origin. However, with an intense spiritual work and constant throughout human workers find a solution. Habits, mechanisms of destructive behavior, diseases of the soul that manifest themselves physically, psychophysical imbalances, states of confusion, anxiety and depression, coupled with the selfless concern and open to learn about the truths that are deep sustenance of the Universe, demand work, study and willingness to venture into the path of knowledge.

Humanity is evolving, meets cycles, forward and rewind endlessly. At the start of the third millennium, we must leave behind the excuses and go into the sacred territory of the wisdom and magic. Occult sciences are available to each individual throughout the ancestral knowledge of techniques that can guide, who choose this path to spiritual liberation, and with it the happiness of the entire mission last existence. Just enough to get work picking discipline with higher affinity and find answers to their personal enigmas.

Forms of healing explained

• Reiki. It is a system of spiritual and physical healing that arises in Japan earlier this century. "Rei" is light, the consciousness that supports each person, the creative power of the universe that is "ki". This practice tunes consciously universal force that through a person who is guided by your wisdom and intuition.

• Healing with stones. It is the art of healing through the properties of the crystals and gems. The application of precious and semiprecious stones on the chakras or energy centers which aims at the mercy of its vibrational pattern, balancing our energy system.

• Elixirs. Through a process that consists in the energy burden of rocks exposed to the sun inside a container of water and helped with conscious meditative practices resulting in the so-called "gem elixirs or glass," as appropriate. The variety of these preparations are a source of new cures for a number of types of mood disorders.

• Massages. There is great variety: Shiatsu, metamorphic, therapeutic and energy.

• Kirlian Photos. Displaying the Auric field. Detection and diagnosis of diseases through the aura of lightness.

• Meditation planetary healing. Invocations to the Archangel Raphael.

Mancia - Magic and future in the cards

• Letters Spanish and French deck. Tool to protect ourselves from possible mishaps or links to yours. Warn of future relations that will be of great importance.

• Tarot. Is directly related to the 22 trails of the Tree of Life, hiding in each letter a trail and a letter of the Hebrew alphabet. The Tarot of Marseille, the Egyptian or Spanish are very similar. Aims to help people to get to know themselves.

• Oracle Viking. Guessing game with Neavvobumbá, through which teachers of the northern tribes taught his disciples the great mysteries of consciousness. They are small pieces of wood that have a triple nature: shape, number and picture. Each of them has a meaning and are contained in a cloth bag.

• Letters numerológicas. To learn qualities, shortcomings, feelings and experiences of each individual, according to his table numerológico. The purpose is to reveal the vibration that is received for material success and spiritual fulfillment.

The magic of the new millennium

New territories to explore, to connect with nature and its elemental beings. Using the energy they carry to preserve bs men.

• With crystals and minerals. There are two basic types of energies within the stones, which attract love and those that reject the negativity of evil. Used by wizards and sorcerers these are known as projective and receptive and reveal the intrinsic esoteric aspect that keeps each gem.

• Magic druid. How to build a druid altar to ensure harmony and prosperity.

• elemental magic. To attract more subtle cosmic vibrations.

• Magic blue. Connecting with Angels and custodians of the light.

• Magic green. Communi cation with gnomes and elemental beings on Earth.

Types of Cabal

Kabbalah or Qabalah comes from the Hebrew "tradition", is divided into three categories: theoretical, meditative and magical. The cabal theory is based on the Book of Zohar dealing with the dynamics of the spiritual domain, especially the world of the Sefirot (souls and the angels).

The cabal meditative discusses the use of different names, permutations of letters and similar methods to achieve through knowledge that is hidden in these states in excess of conscience.

The third category is related to the meditative and consists of various signs, incantations and divine names by which you can influence and alter natural events.

Angels and saints

Emissaries of God since the world was created, the angels are luminous forces that guide us in our way, we turn away from evil, and bring us closer to divinity. We constantly receive messages from our guards and prolectores, namely interpret them is very helpful for the solution of our problems.

• Studies Angelica. Reveal the means for communication with the angels can be established, the powers and invocations to be made depending on the type of help is needed. The angels who are living energies to their protection, activate the powers that are dormant inside us.

• Lives of Saints. Allow the recognition of the spiritual master, his teachings and messages of salvation. Knowing his life and personality favors the divine contact.

• Santeria Afro-Brazilian. Umbanda, Quimbanda, Candomblé, Yoruba. Jobs, offices. Spells and Counterspell.

Twin souls - Your karma and evolution

Many people have the idea that the union with the soul mate is easy, when it is a question of learning. The souls evolve in isolation and often happen that do not recognize his companion for being involved in other relationships necessary for its development.

The knowledge of karma makes it easier to find the soul mate. This is not just the couple, we can find our brother or sister, at our son or our best friend. The feeling more clear at the time of the encounter is intense and indescribable feeling of recognition and identification of universal love.

The goal is to help each other and evolve when they have to balance their energies yin (female) and yang (male), then, is to join reencontrarán forever. But for this recognition possible, we must prepare. Here we present two fundamental methods.

• Cleaning the Aura. Technique to release the karma of the astral body. Purifies the vibrational field, boosting the attraction of twin souls.

• Prayers and Psalms. To come into contact with the divine order and release negative aspects of the self.

Reincarnation and past lives

In the same way that there is an individual karma, there is a family. All the relationships that were engaged in different spheres of life are ready to redeem debt and transform the energy produced in past encounters. The work to rid the negative karma and break ties, can be approached from different practices that encourage self necessary for liberation.

• Astrology. In a letter home are implicit goals that we come to play in this life, and how we should lead us to realize.

• Yoga and Meditation. Meditative practices including yoga, channels are conducive to access a higher level of consciousness that helps us to recognize our essence.

• past life therapy. To access the origin of conflicts kármicos.